pumpkin chili turkey recipe

Written BySheba G Updated On
pumpkin chili turkey recipe
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The Best pumpkin chili turkey recipe

I’ve been making this pumpkin chili turkey recipe for years, and it’s always a hit with my family. The dish originated from a traditional American recipe, but I’ve made some tweaks to make it my own.

The combination of tender turkey, sweet pumpkin, and spicy chili peppers is a game-changer. When I serve this at family gatherings or weeknight dinners, everyone raves about the flavors and textures.

It’s also a great way to get some extra veggies in our diet, thanks to the pumpkin and bell peppers. Plus, it’s incredibly easy to make in large quantities, which is perfect for big families or potlucks.

My kids love helping me chop the veggies and stir the pot, and they always request this dish on special occasions. The best part?

It’s a one-pot wonder, so cleanup is a breeze! I like to serve it with some crusty bread or over rice, and it’s also great as a leftovers container for a quick lunch.

As a bonus, the pumpkin adds an amazing depth of flavor that complements the turkey perfectly.

Pumpkin Chili Turkey

Pumpkin Chili Turkey

4.6 from 1662 votes

A hearty and flavorful chili recipe featuring ground turkey, pumpkin puree, and a blend of warm spices. Perfect for a comforting meal on a cool day.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Main Ingredients

1 lb ground turkey
1 onion, diced
1 bell pepper, diced
2 cloves garlic, minced
1 can (15 oz) pumpkin puree
1 can (15 oz) diced tomatoes
1 can (15 oz) kidney beans, drained and rinsed

Spices

1 tbsp chili powder
1 tsp ground cumin
1 tsp paprika
1 tsp salt
1/2 tsp black pepper
1/2 tsp cayenne pepper (optional)

Garnishes

Sour cream
Shredded cheddar cheese
Green onions, chopped

👨‍🍳Directions

1In a large pot, cook ground turkey over medium heat until browned and no longer pink.
2Break up any lumps with a wooden spoon.
3Drain off any excess fat.
4Add diced onion, bell pepper, and minced garlic to the pot.
5Cook for 5 minutes, stirring occasionally, until the vegetables are softened and the onions are translucent.
6Stir in chili powder, cumin, paprika, salt, black pepper, and cayenne pepper (if using).
7Cook for 1 minute, stirring constantly, until the spices are fragrant.
8Add pumpkin puree, diced tomatoes (with juice), and kidney beans to the pot.
9Stir well to combine.
10Bring the mixture to a simmer.
11Reduce the heat to low, cover, and let it cook for 20 minutes, stirring occasionally, until the chili has thickened and the flavors have melded.
12Taste and adjust seasoning if necessary.
13Serve hot, topped with sour cream, shredded cheddar cheese, and chopped green onions.

🔧Equipment

Large pot
Wooden spoon
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: For a spicier chili, add more cayenne pepper or a diced jalapeño pepper. You can also use a different type of bean, such as black beans or pinto beans, if you prefer.

Watch Video Of How Pumpkin Chili Turkey Works

This pumpkin chili turkey recipe is perfect for any occasion – whether it’s a holiday gathering or just a Tuesday dinner.

It’s also super easy to store and reheat later if you need to serve it at different times.

My family loves having leftovers because we can just heat them up whenever we want and enjoy another delicious meal together.

❓ Frequently Asked Questions About Pumpkin Chili Turkey

Q: How do I store leftovers?

A: Store cooked leftovers in an airtight container in the refrigerator at room temperature for up to three days; when reheating always check that the food has reached an internal temperature of 165°F (74°C) before serving.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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