banana bread flax seed recipe

4.6 from 695 votes

This moist and delicious banana bread is packed with flax seeds for added nutrition and a slight crunch. Perfect for breakfast or a snack, this recipe is easy to make and sure to please.

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Prep Time15 mins

Cook Time1 hour 15 mins

Resting Time0 mins

Total Time1 hour 30 mins

Servings: 10Cuisine: InternationalCalories: 250 kcal

🥘Ingredients

Dry Ingredients

2 1/2 cups all-purpose flour

1 tsp baking soda

1/2 tsp salt

1/2 tsp ground cinnamon

1/4 tsp ground nutmeg

3 tbsp ground flax seeds

Wet Ingredients

3 ripe bananas, mashed

1/2 cup granulated sugar

1/4 cup brown sugar

1/4 cup vegetable oil

1/4 cup milk

1 tsp vanilla extract

2 large eggs

Optional Topping

1/4 cup chopped walnuts

1 tbsp flax seeds

👨‍🍳Directions

1Preheat the oven to 350°F (175°C).

2Grease a 9×5-inch loaf pan and set it aside.

3In a large mixing bowl, combine the flour, baking soda, salt, cinnamon, nutmeg, and ground flax seeds.

4Mix well to ensure all the dry ingredients are evenly distributed.

5In a medium mixing bowl, mash the ripe bananas until smooth.

6Add the granulated sugar, brown sugar, vegetable oil, and milk to the bananas and mix well.

7Add the vanilla extract and eggs to the wet ingredients and mix until fully combined.

8Gradually add the dry ingredients to the wet ingredients, mixing just until the flour disappears.

9Be careful not to overmix.

10Pour the batter into the prepared loaf pan.

11If using, sprinkle the chopped walnuts and flax seeds on top of the batter.

12Bake for 60 to 70 minutes, or until a toothpick inserted into the center of the loaf comes out clean.

13The top should be golden brown and slightly firm to the touch.

14If the top starts to brown too quickly, you can tent the pan with aluminum foil.

15Allow the banana bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

16Preheat the oven to 350°F (175°C).

17Grease a 9×5-inch loaf pan and set it aside.

18In a large mixing bowl, combine the flour, baking soda, salt, cinnamon, nutmeg, and ground flax seeds.

19Mix well to ensure all the dry ingredients are evenly distributed.

20In a medium mixing bowl, mash the ripe bananas until smooth.

21Add the granulated sugar, brown sugar, vegetable oil, and milk to the bananas and mix well.

22Add the vanilla extract and eggs to the wet ingredients and mix until fully combined.

23Gradually add the dry ingredients to the wet ingredients, mixing just until the flour disappears.

24Be careful not to overmix.

25Pour the batter into the prepared loaf pan.

26If using, sprinkle the chopped walnuts and flax seeds on top of the batter.

27Bake for 60 to 70 minutes, or until a toothpick inserted into the center of the loaf comes out clean.

28The top should be golden brown and slightly firm to the touch.

29If the top starts to brown too quickly, you can tent the pan with aluminum foil.

30Allow the banana bread to cool in the pan for 10 minutes before transferring it to a wire rack to cool completely.

🔧Equipment

Large mixing bowl

Medium mixing bowl

Loaf pan

Electric mixer or whisk

Oven

📊Nutrition Facts (per serving)

🔥Calories: 250 kcal🧈Total Fat: 9g💛Saturated Fat: 1.5g❤️Cholesterol: 35mg🧂Sodium: 250mg🌾Total Carbs: 39g🥦Dietary Fiber: 4g🍬Sugars: 18g🥩Protein: 5g

📝Notes

Tips: You can substitute whole wheat flour for a healthier option. You can also add 1/2 cup of chocolate chips or dried fruit to the batter for added flavor and texture.

Watch Video Of How Banana Bread Flax Seed Recipe Works

This banana bread flax seed recipe is always a good idea for any occasion. The combination of ripe bananas, warm spices, and flax seeds creates a moist and delicious loaf that everyone in the family will enjoy.

The flax seeds add a nutty flavor and a slight crunch, making this banana bread a healthier and more interesting option. The recipe is versatile and can be easily customized with add-ins like chocolate chips or nuts.

I love that it can be made ahead of time and stored in the fridge or freezer. It is perfect for a quick breakfast, an afternoon snack, or a family gathering.

The best part is that it is easy to make and always turns out delicious. My family and friends love it and often ask for the recipe, so I am happy to share it here with you.

❓ Frequently Asked Questions About Banana Bread Flax Seed

Can I use whole wheat flour instead of all-purpose flour?

Yes, you can substitute whole wheat flour for all-purpose flour in this recipe. Using whole wheat flour will add more fiber and nutrients to the banana bread. However, keep in mind that whole wheat flour may absorb more liquid, so you might need to add a bit more milk or oil to achieve the desired consistency.

Can I use a different type of sweetener?

Yes, you can use a different type of sweetener in this recipe. You can substitute granulated sugar with coconut sugar, brown sugar, or even a sugar substitute like stevia or erythritol. Keep in mind that using a different sweetener may affect the flavor and texture of the banana bread.

Can I make this recipe without eggs?

Yes, you can make this recipe without eggs. To replace the eggs, you can use a flax egg or applesauce. A flax egg is made by mixing 1 tablespoon of ground flax seeds with 2.5 tablespoons of water and letting it sit for 5 minutes until it thickens. You can use one flax egg to replace one egg in the recipe. Alternatively, you can use 1/4 cup of applesauce to replace one egg. Just be sure to adjust the liquid content accordingly.

Can I freeze banana bread?

Yes, banana bread freezes very well. To freeze, allow the banana bread to cool completely, then wrap it tightly in plastic wrap and place it in a freezer-safe bag or container. Freeze for up to 3 months. When ready to eat, thaw the banana bread overnight in the refrigerator, then reheat it in the oven or microwave for a few minutes before serving.

Can I add nuts or other mix-ins to the banana bread?

Yes, you can definitely add nuts or other mix-ins to the banana bread. Chopped walnuts, pecans, or almonds add a nice crunch and extra nutrition. You can also add chocolate chips, dried fruit, or even shredded coconut for added flavor and texture. Just fold in your chosen mix-ins with the dry ingredients before adding the wet ingredients.

banana bread flax seed recipe

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