recipe with diced chicken meat

Written BySheba G Updated On
recipe with diced chicken meat
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The Best recipe with diced chicken meat

Diced chicken is one of those simple ingredients that turns ordinary meals into something special—whether it’s for a quick weeknight dinner or a gathering with family. I love this recipe because it’s forgiving, adaptable, and always a hit with kids and picky eaters. The tender texture holds up when stir-fried, braised, or tossed into a pasta dish, and it’s packed with protein to keep everyone full. My kids used to complain about chicken being dry, but this method keeps it juicy and flavorful, so they don’t even notice how easy it is to make. It’s the kind of dish that feels like a little effort but delivers big results—perfect for meal prep, too, because you can cook a big batch and use it in different ways over the week.

Health-wise, chicken is a lean protein that’s easy on the heart, and this recipe keeps things balanced with veggies and whole grains. It’s not just a quick fix for busy days; it’s a reliable go-to for special occasions too. Whether it’s a weekend family dinner or a potluck, this dish always gets compliments. My husband swears by it for his post-workout meals, and my kids eat it straight from the pan without a second thought. It’s the kind of recipe that feels like a no-brainer—simple, satisfying, and always a crowd-pleaser.

Crispy Baked Chicken with Garlic Tomato Sauce

Crispy Baked Chicken with Garlic Tomato Sauce

4.9 from 1569 votes

A quick and flavorful baked chicken dish featuring tender diced chicken coated in a simple seasoned flour blend, served with a bright tomato-garlic sauce. Perfect for a weeknight meal with minimal effort.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Chicken
  • 1.5 lbs boneless, skinless chicken breasts or thighs, diced into 1-inch cubes
  • 1 tbsp olive oil
  • 1 tsp paprika
  • 1 tsp garlic powder
  • ½ tsp salt
  • ½ tsp black pepper
For the Sauce
  • 1 cup canned crushed tomatoes
  • 2 cloves garlic, minced
  • 1 tbsp tomato paste
  • 1 tbsp fresh parsley, chopped
  • ½ tsp dried oregano
  • Salt and pepper to taste

👨‍🍳Directions

  1. 1
    Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. 2
    In a shallow bowl, whisk together flour, salt, pepper, paprika, and garlic powder. Add olive oil and stir to coat.
  3. 3
    Pat the diced chicken dry with a paper towel. Toss the chicken in the flour mixture until evenly coated.
  4. 4
    Spread the chicken evenly on the prepared baking sheet in a single layer. Bake for 15 minutes, then flip and bake another 15 minutes, or until the chicken reaches 165°F (74°C) internally and is golden brown.
  5. 5
    While the chicken bakes, heat a skillet over medium heat. Add minced garlic and sauté for 30 seconds until fragrant. Stir in crushed tomatoes, tomato paste, parsley, and oregano. Simmer for 5 minutes, then season with salt and pepper to taste.
  6. 6
    Once the chicken is cooked, pour the warm tomato sauce over the top. Serve immediately with extra parsley if desired.

🔧Equipment

  • Mixing bowl
  • Baking sheet
  • Oven
  • Measuring cups
  • Knife and cutting board

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 18g💛Saturated Fat: 3g❤️Cholesterol: 95mg🧂Sodium: 750mg🌾Total Carbs: 25g🥦Dietary Fiber: 4g🍬Sugars: 10g🥩Protein: 35g

📝Notes

Tips: For extra crispiness, broil the chicken for the last 2 minutes. Store leftovers in an airtight container for up to 3 days.

Watch Video Of How Crispy Baked Chicken with Garlic Tomato Sauce Works

This dish is always a solid choice for family gatherings because it’s simple enough to keep everyone involved while still feeling special—no fancy techniques or last-minute stress. The diced chicken absorbs flavors easily, so it pairs well with whatever sides you serve, and it’s forgiving enough that even kids can help prep or taste-test. Plus, it’s a crowd-pleaser that won’t leave anyone feeling left out, whether it’s a weeknight meal or a holiday spread.

❓ Frequently Asked Questions About Crispy Baked Chicken with Garlic Tomato Sauce

1. How do I ensure the chicken stays moist while cooking?

Use a small amount of broth or water in the pan while browning the chicken, then deglaze with a splash of soy sauce or Worcestershire sauce to keep it tender. Avoid overcrowding the pan—cook in batches if needed, and let the chicken rest for 5 minutes before slicing.

2. Can I substitute ground chicken for diced chicken?

Yes, but adjust the cooking time. Ground chicken cooks faster—simmer it in the same sauce for about 3–4 minutes less than diced chicken. If using diced chicken, ensure it’s fully cooked (165°F internal temperature) before adding other ingredients to prevent overcooking.

3. What if I don’t have a meat thermometer?

For diced chicken, it should reach 165°F (74°C) in the thickest part. To check without a thermometer, cut into the meat: it’s done when it’s no longer pink and juices run clear. Avoid eating slightly undercooked chicken, as it can carry bacteria.

4. How can I make this dish vegetarian or vegan?

Replace the chicken with 1 lb (450g) firm tofu, pressed and cubed, or 1 lb (450g) mushrooms (sliced into thick rounds). For extra flavor, sauté mushrooms in olive oil with garlic and thyme before adding the sauce. Adjust seasoning to taste.

5. Why does my chicken turn out dry?

Dry chicken often happens if it’s overcooked or not rested properly. For diced chicken, cook until just done (15–18 minutes total), then let it sit for 5 minutes before slicing. If using a slow cooker, check internal temp at 350°F (175°C) and avoid overcooking.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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