avocado spread recipe
The Best avocado spread recipe
I started making my own version years ago because store-bought spreads often have added sugars or preservatives I didn’t want in my home. Now, it’s a staple in my pantry, especially during the week when I’m short on time but still want something healthy and easy. It’s perfect for meal prep too—just portion it out in jars and grab-and-go for lunches or quick dinners. The kids love it because it’s not just a spread; it’s a treat that feels like a little indulgence without the guilt. And when we’re entertaining, it’s always a hit with guests—simple to serve, but it feels special because it’s homemade. It’s that kind of recipe that makes everyday eating feel a little brighter.
Creamy Avocado Spread with a Zesty Kick
A refreshing, healthy spread that blends ripe avocados with bright flavors. Perfect for sandwiches, toast, or as a dip for veggies.
🥘Ingredients
- 2 ripe avocados
- 1/2 cup Greek yogurt
- 1/4 cup lime juice
- 1 small red onion, finely diced
- 1/2 cup cherry tomatoes, halved
- 1 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp garlic powder
👨🍳Directions
-
1
Peel the avocados, remove the pits, and cut them into chunks. Place the chunks in a large mixing bowl. -
2
Add the Greek yogurt, lime juice, diced red onion, and halved cherry tomatoes to the bowl. Mix gently with a fork until everything is combined. -
3
Transfer the mixture to a food processor and pulse until smooth. If the spread is too thick, add a splash of water or lime juice to reach your desired consistency. -
4
In a small bowl, combine the smoked paprika, salt, black pepper, and garlic powder. Sprinkle half of this seasoning over the avocado mixture and stir well. -
5
Transfer the spread to a serving bowl, sprinkle the remaining seasoning on top, and let it sit for 10 minutes to let the flavors meld.
🔧Equipment
- Food processor
- Large mixing bowl
- Spatula
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Creamy Avocado Spread with a Zesty Kick Works
❓ Frequently Asked Questions About Creamy Avocado Spread with a Zesty Kick
1. What is the best way to store leftover avocado spread?
Store any unused portion in an airtight container in the refrigerator for up to three days. To prevent browning, squeeze a drop of lemon juice or lime juice over the top before sealing. For longer storage, freeze in a single layer on a tray before transferring to a bag—thaw in the fridge before using again.
2. Can I use this recipe if I don’t have avocados?
While avocados are the star ingredient, you could make a similar spread with mashed banana, blended with a bit of peanut butter, yogurt, and spices for a nutty, creamy alternative. For a dairy-free version, swap in coconut yogurt and adjust sweetness with maple syrup.
3. How do I make this spread extra creamy?
To boost creaminess, add a splash of milk, almond milk, or heavy cream while blending. If the texture feels too thick, let it sit at room temperature for 10 minutes before blending again. For a richer flavor, stir in a small amount of sour cream or Greek yogurt.
4. Is this recipe suitable for meal prep?
Yes! This spread holds up well for meal prep. Prep the ingredients ahead, store in portions, and assemble with toast or crackers when ready. For extra freshness, keep avocado chunks separate until serving to prevent browning.
