beef and broccoli recipe
The Best beef and broccoli recipe
What I appreciate most about this dish is how balanced it is. Lean beef gives you protein and iron, broccoli packs in fiber and vitamins, and the sauce is light enough that it doesn’t feel heavy. It’s the kind of meal that keeps everyone full and energized, whether we’re sitting down for a casual dinner or need something easy to reheat after soccer practice. Plus, it comes together in under 30 minutes, so it’s perfect for those nights when you don’t want to spend forever in the kitchen. My husband always says it tastes better than takeout, and honestly, I think he’s right.
Classic Beef and Broccoli Stir-Fry
A quick and flavorful Chinese-inspired dish featuring tender beef and crisp broccoli in a savory garlic-ginger sauce. Perfect for a weeknight dinner with steamed rice.
🥘Ingredients
- 1 lb (450g) flank steak or sirloin, thinly sliced against the grain
- 3 tbsp soy sauce (divided)
- 1 tbsp cornstarch
- 1 tbsp vegetable oil (divided)
- 1 tsp sesame oil
- 4 cups broccoli florets (about 1 large head)
- 3 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1/2 cup beef broth or water
- 2 tbsp oyster sauce
- 1 tbsp brown sugar
- 1 tbsp rice vinegar
- 1 tsp red pepper flakes (optional)
- 2 green onions, sliced (for garnish)
👨🍳Directions
-
1
In a bowl, combine sliced beef with 2 tbsp soy sauce, cornstarch, 1 tsp vegetable oil, and sesame oil. Toss to coat and let marinate for 10 minutes. -
2
In a small bowl, whisk together beef broth, remaining 1 tbsp soy sauce, oyster sauce, brown sugar, rice vinegar, and red pepper flakes (if using). Set aside. -
3
Heat 1 tbsp vegetable oil in a large skillet or wok over high heat. Add beef in a single layer and cook for 2-3 minutes until browned but not fully cooked. Remove beef and set aside. -
4
In the same skillet, add broccoli and stir-fry for 3-4 minutes until bright green and slightly tender. Add garlic and ginger, cooking for 30 seconds until fragrant. -
5
Return beef to the skillet, pour in the sauce, and stir to combine. Cook for 2-3 minutes until the sauce thickens and beef is cooked through. -
6
Garnish with sliced green onions and serve hot over steamed rice.
🔧Equipment
- Large skillet or wok
- Mixing bowls
- Sharp knife
- Cutting board
- Measuring spoons
- Tongs or spatula
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Classic Beef and Broccoli Stir-Fry Works
❓ Frequently Asked Questions About Beef and Broccoli Stir-Fry
1. What cut of beef is best for beef and broccoli?
The best cuts of beef for beef and broccoli are tender, quick-cooking cuts like flank steak, sirloin, or ribeye. These cuts are flavorful and become tender when sliced thinly against the grain. Flank steak is the most popular choice because it’s lean yet tender when cooked properly.
2. Can I make beef and broccoli ahead of time?
Yes! Beef and broccoli reheats well, making it a great make-ahead dish. Store it in an airtight container in the fridge for up to 3–4 days. To reheat, warm it in a skillet over medium heat or in the microwave, adding a splash of water or broth to prevent drying out. Avoid overcooking the broccoli initially to keep it crisp-tender.
3. How do I thicken the sauce for beef and broccoli?
If your sauce is too thin, mix 1–2 teaspoons of cornstarch with 1 tablespoon of cold water to create a slurry. Stir the slurry into the simmering sauce and cook for 1–2 minutes until thickened. Alternatively, you can reduce the sauce by simmering it uncovered for a few extra minutes. Avoid adding too much cornstarch, as it can make the sauce gloppy.
4. Can I use frozen broccoli for this recipe?
Yes, you can use frozen broccoli, but fresh broccoli is preferred for better texture. If using frozen, thaw and drain it first to avoid excess water in the dish. Add it to the skillet later in the cooking process to prevent it from becoming mushy. Fresh broccoli holds up better to stir-frying and retains a slight crunch.
5. What can I serve with beef and broccoli?
Beef and broccoli pairs well with steamed white or brown rice, jasmine rice, or cauliflower rice for a low-carb option. For a full meal, add other stir-fried vegetables like bell peppers, snap peas, or carrots. You can also serve it with a side of egg rolls, dumplings, or a simple cucumber salad for extra freshness.
