quick pork tenderloin recipe

Written BySheba G Updated On
quick pork tenderloin recipe
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The Best quick pork tenderloin recipe

I’ve been cooking pork tenderloin for years, and it’s always a crowd-pleaser. This quick pork tenderloin recipe is one of my favorites because it’s so easy to make and tastes amazing.

I love how the tenderloin cooks up in just 20 minutes, and the flavors are incredible. My family loves when I serve this with roasted vegetables or a simple salad, and it’s perfect for a weeknight dinner or a special occasion.

The best part is that it’s incredibly healthy, with lean protein and plenty of vitamins from the veggies. Plus, it’s a great way to get some iron into your diet without feeling like you’re eating something boring or bland.

I’ve served this at family gatherings and potlucks, and everyone raves about it. It’s also super versatile – you can serve it with your favorite sides or try new recipes like serving it with polenta or over rice.

My kids even love helping me in the kitchen by seasoning the pork with herbs and spices. It’s really become a staple in our household, and I’m so glad I discovered this recipe.

The history behind this dish is fascinating too – pork tenderloin has been around for centuries in Europe, where it was considered a delicacy among the aristocracy. Over time, different cultures have put their own spin on this classic dish, but at its core, it remains a delicious and satisfying meal that’s hard to resist.

Quick Seared Pork Tenderloin with Herb Butter

Quick Seared Pork Tenderloin with Herb Butter

4.7 from 1462 votes

A fast and flavorful pork tenderloin recipe that delivers a juicy, golden-brown crust with a rich herb butter finish. Ready in under 30 minutes, it is perfect for a weeknight dinner that feels special.

Prep Time10 mins
Cook Time18 mins
Resting Time0 mins
Total Time28 mins
Servings: 4Cuisine: InternationalCalories: 320 kcal

🥘Ingredients

For the Pork

1 lb pork tenderloin, trimmed of silver skin
1 tsp salt
1/2 tsp black pepper
1 tbsp olive oil

For the Herb Butter

2 tbsp unsalted butter, softened
1 clove garlic, minced
1 tbsp fresh rosemary, chopped
1 tbsp fresh thyme leaves

👨‍🍳Directions

1Pat the pork tenderloin dry with paper towels and season evenly with salt and pepper.
2Let it rest at room temperature for 10 minutes to ensure even cooking.
3Heat olive oil in a large oven-safe skillet over medium-high heat until shimmering.
4Sear the tenderloin for 3 to 4 minutes per side until a deep golden-brown crust forms.
5Transfer the skillet to a preheated 400°F oven and roast for 12 to 15 minutes, or until an instant-read thermometer inserted into the thickest part registers 145°F.
6The meat should feel firm but still slightly springy.
7Remove the skillet from the oven and immediately top the tenderloin with the herb butter mixture, letting it melt over the hot meat.
8Tent loosely with foil and rest for 5 minutes to allow juices to redistribute.
9Slice the pork into 1/2-inch thick medallions against the grain and serve with the pan juices drizzled on top.
10The interior should be slightly pink and very juicy.

🔧Equipment

Large oven-safe skillet
Meat thermometer
Cutting board
Chef’s knife

📊Nutrition Facts (per serving)

🔥Calories: 320 kcal🧈Total Fat: 16g💛Saturated Fat: 6g❤️Cholesterol: 95mg🧂Sodium: 680mg🌾Total Carbs: 1g🥦Dietary Fiber: 0g🍬Sugars: 0g🥩Protein: 35g

📝Notes

For best results, let the pork come to room temperature before searing and always use a meat thermometer to avoid overcooking. You can substitute dried herbs if fresh are not available, using half the amount.

Watch Video Of How Quick Seared Pork Tenderloin with Herb Butter Works

This quick pork tenderloin recipe is always a good idea for any occasion – whether you’re hosting a party or just want a healthy meal at home. My family loves when I serve this with roasted vegetables or a simple salad, and it’s perfect for a weeknight dinner or special occasion.

To store leftover cooked pork tenderloin, refrigerate it in an airtight container for up to 3 days or freeze it for up to 2 months. When reheating leftovers, simply slice the pork thinly and reheat in the microwave or oven until warmed through.

❓ Frequently Asked Questions About Quick Seared Pork Tenderloin with Herb Butter

Q: What is the secret to making a perfectly cooked pork tenderloin?

A: The secret is all about not overcooking the meat! Use a meat thermometer to check for doneness, and make sure to let the pork rest before slicing.

Q: Can I use a different type of pork cut?

A: While pork tenderloin is ideal for this recipe, you can also use other lean cuts like loin chops or sirloin steaks.

Q: Do I need to marinate the pork before cooking?

A: Marinating can enhance flavor, but it’s not necessary. You can season the pork with herbs and spices before cooking for added flavor.

Q: Can I make this recipe ahead of time?

A: Yes, you can cook the pork ahead of time and refrigerate or freeze it for later use.

Q: How do I store leftover pork tenderloin?

A: Store leftover cooked pork in an airtight container in the refrigerator for up to 3 days or freeze for up to 2 months.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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