beef rump roast crock pot recipe
- The Best beef rump roast crock pot recipe
- Slow-Cooker Beef Rump Roast with Garlic and Herb Sauce
- 🥘Ingredients
- 👨🍳Directions
- 🔧Equipment
- 📊Nutrition Facts (per serving)
- 📝Notes
- Watch Video Of How Slow-Cooker Beef Rump Roast with Garlic and Herb Sauce Works
- ❓ Frequently Asked Questions About Slow-Cooker Beef Rump Roast with Garlic and Herb Sauce
The Best beef rump roast crock pot recipe
I love this recipe because it’s simple enough to pull off without a lot of fuss, yet it still feels special. No fancy techniques, just a few key ingredients and a steady simmer in the crock pot, and you end up with something rich and flavorful that’s easy to serve. It’s also a great way to use up some of the extra meat we get from holiday roasts or even just a good old-fashioned steak cut. Plus, it’s a healthier option than you might think—leaner than a whole roast, packed with iron and protein, and way easier on the joints than grilling or frying. My husband and I both agree it’s a winner for any occasion, whether it’s a family dinner or a weeknight when we want something satisfying but not too much work.
Slow-Cooker Beef Rump Roast with Garlic and Herb Sauce
Tender beef rump roast simmers gently in a rich tomato-based sauce, perfect for a hands-off weeknight dinner. The slow cooker breaks down the meat into juicy, fork-tender bites with minimal effort.
🥘Ingredients
- 2 lbs beef rump roast
- 2 tbsp olive oil
- 2 tbsp Worcestershire sauce
- 2 tbsp brown sugar
- 1 tsp smoked paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried thyme
- 1 tsp salt
- 1 tsp black pepper
- 3 cups beef broth
- 1 (28 oz) can crushed tomatoes
- 4 cloves garlic, minced
- 1 small onion, diced
- 2 tbsp tomato paste
- 1 tsp dried rosemary
- 1 tsp dried oregano
- 1 cup beef stock (optional, for depth)
👨🍳Directions
-
1
Preheat oven to 400°F if using a stovetop method. Pat the beef rump roast dry with paper towels and season generously with salt and pepper. -
2
In a mixing bowl, combine olive oil, Worcestershire sauce, brown sugar, smoked paprika, garlic powder, onion powder, thyme, and half the beef’s seasoning. Rub the mixture all over the roast, coating it evenly. -
3
In a slow cooker, combine beef broth, crushed tomatoes, minced garlic, diced onion, tomato paste, rosemary, oregano, and any reserved seasoning. Stir to mix well. -
4
Place the seasoned beef rump roast on top of the sauce in the slow cooker. Cover and cook on LOW for 6–7 hours or HIGH for 4–5 hours, until the meat is fork-tender and the internal temperature reaches 145°F. -
5
Remove the roast from the slow cooker and let it rest for 10 minutes before slicing. Discard any unused sauce or save for another use. Serve with roasted vegetables or mashed potatoes.
🔧Equipment
- Slow cooker
- Cutting board
- Sharp knife
- Mixing bowl
📊Nutrition Facts (per serving)
📝Notes
- For extra flavor, add a splash of red wine or a bay leaf to the slow cooker before cooking.
- If the sauce thickens too much, stir in a splash of beef broth to loosen it.
- Let the roast rest before slicing to keep it juicy.
Watch Video Of How Slow-Cooker Beef Rump Roast with Garlic and Herb Sauce Works
❓ Frequently Asked Questions About Slow-Cooker Beef Rump Roast with Garlic and Herb Sauce
How long should I cook the beef rump roast in the crock pot?
Cook the beef rump roast for about 6 to 7 hours on low or 3 to 3.5 hours on high, depending on the size of the cut. For a whole roast, aim for 1 to 1.5 inches of meaty layer around the edges to ensure it’s tender.
What temperature should I set the crock pot for?
Use the low setting for a slower, more even cook (around 200°F), or the high setting (around 275°F) if you’re short on time. Low works best for larger roasts, while high speeds up the process but may slightly dry out the meat.
Can I add any liquid or seasonings to the crock pot while cooking?
Yes, add 1 to 2 cups of broth, beer, wine, or even tomato sauce to keep the meat moist. Season generously with salt, black pepper, garlic powder, onion powder, and your favorite herbs (like rosemary or thyme) before adding the beef.
What should I do if the beef rump roast isn’t falling apart after cooking?
If the meat isn’t tender enough, let it rest for 10 to 15 minutes before serving. For extra tenderness, gently shred it with forks or let it sit in its juices for another 30 minutes before slicing. Avoid overcooking to prevent dryness.
How can I make sure the beef rump roast stays juicy?
To keep the beef juicy, avoid overcrowding the pot—leave space for steam to escape. If using a high setting, cover loosely with foil in the last 1 to 1.5 hours to retain moisture. Let it rest before slicing to redistribute the juices.
