beet and carrot juice recipe
The Best beet and carrot juice recipe
I’ve been making beet and carrot juice for my family for years, and it’s always a hit. My kids love the sweet and earthy flavor, and I love how easy it is to make.
The recipe comes from my grandmother, who swore by its health benefits. She’d drink it every morning to start her day off right.
I’ve continued the tradition, and now my own kids are grown with kids of their own, they still ask me to make it for them when they come over. It’s a perfect recipe for any occasion, whether we’re having a family gathering or just need a quick and easy breakfast on the go.
Plus, it’s packed with nutrients – beets are high in fiber and vitamins A and C, while carrots are rich in vitamin A. By juicing them together, we get all those benefits in one delicious glass.
Beet and Carrot Juice
This vibrant and earthy juice combines the natural sweetness of carrots with the rich, deep flavor of beets. It is a refreshing and nutrient-packed beverage that supports detoxification and boosts energy.
🥘Ingredients
For the Juice
👨🍳Directions
🔧Equipment
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Beet and Carrot Juice Works
I keep this beet and carrot juice in my regular rotation because it takes ten minutes, uses ingredients I usually have on hand, and pleases a crowd without much effort.
It works just as well for a quiet weekday morning as it does for a holiday brunch, and I can double the batch for family gatherings without changing a thing.
❓ Frequently Asked Questions About Beet and Carrot Juice
1. Do I need a juicer to make beet and carrot juice?
No. A juicer gives you the smoothest result with the least effort, but a high-powered blender works too. Blend the chopped beets and carrots with a splash of water until smooth, then strain the puree through a fine-mesh sieve or a nut milk bag, pressing on the pulp to get every last drop. The blender version comes out slightly thicker, so strain it twice if you want a cleaner, thinner juice.
2. What is the best beet-to-carrot ratio?
A good starting point is one medium beet to four or five medium carrots. Carrots bring sweetness and a lighter body, while beets add deep color and an earthy flavor that can overpower the glass fast. If you are new to beet juice, start with half a beet and work your way up. If you already love the earthy taste, go heavier on the beets and taste as you go.
3. Should I peel the beets and carrots before juicing?
Peel the beets. Their skin holds the most grit and much of the bitter, soil-like flavor, so a quick peel makes a noticeably cleaner juice. Carrots can be scrubbed well and left unpeeled if they are fresh and firm, or peeled if you prefer a sweeter, more delicate taste. Either way, trim the tops and cut everything into pieces small enough to feed your machine safely.
4. How long does fresh beet and carrot juice keep in the fridge?
It is at its best within a few hours of juicing, when the flavor is brightest and the texture is still even. For longer storage, pour it into a jar filled to the brim, seal it tightly, and refrigerate for up to 24 hours. Stir or shake well before drinking, since the juice will naturally separate as it sits.
5. Can I add lemon, ginger, or apple to the juice?
Yes, and each one changes the balance in a useful way. A squeeze of lemon or lime cuts the earthiness and keeps the color vivid, a small knob of fresh ginger adds warmth and a gentle bite, and half an apple rounds out the flavor with extra sweetness. Add one at a time and taste before adding more, since beets and carrots already carry plenty of natural sugar.
