cajun beans and rice recipe

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The Best cajun beans and rice recipe
Cajun Beans and Rice
🥘Ingredients
👨‍🍳Directions
🔧Equipment
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Cajun Beans and Rice Works
❓ Frequently Asked Questions About Cajun Beans and Rice

The Best cajun beans and rice recipe

I have been making this Cajun beans and rice recipe for years, and it is one of those meals that always hits the spot. My family loves the bold, savory flavors, and it is a great way to get everyone to eat more fiber and protein. The beans are hearty, the rice is fluffy, and the Cajun seasoning adds just the right amount of kick. It is perfect for busy weeknights because it comes together in one pot, and the leftovers are even better the next day. I also appreciate that this dish is budget friendly and packed with nutrients like iron and plant based protein, making it a wholesome choice for any dinner table.

Cajun Beans and Rice

4.9 from 1503 votes

A hearty and flavorful one pot meal featuring red kidney beans, smoked sausage, and fluffy rice, all seasoned with a classic Cajun spice blend. This recipe is easy to make and perfect for a satisfying weeknight dinner.

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Prep Time15 mins

Cook Time30 mins

Resting Time0 mins

Total Time45 mins

Servings: 6Cuisine: InternationalCalories: 420 kcal

🥘Ingredients

For the Beans and Rice

1 tablespoon olive oil

1 pound smoked sausage, sliced into rounds

1 medium onion, diced

1 green bell pepper, diced

2 celery stalks, diced

3 cloves garlic, minced

2 (15 ounce) cans red kidney beans, drained and rinsed

1 (14.5 ounce) can diced tomatoes

1 cup long grain white rice

2 cups chicken broth

2 teaspoons Cajun seasoning

1 teaspoon dried thyme

1/2 teaspoon smoked paprika

1/4 teaspoon cayenne pepper (optional, for heat)

Salt and black pepper to taste

2 green onions, sliced (for garnish)

👨‍🍳Directions

1Heat olive oil in a large pot over medium high heat. Add the sliced sausage and cook until browned, about 5 minutes. Remove sausage with a slotted spoon and set aside.

2Add the onion, bell pepper, and celery to the pot. Cook until softened, about 5 minutes. Add the garlic and cook for 1 more minute.

3Stir in the kidney beans, diced tomatoes, rice, chicken broth, Cajun seasoning, thyme, smoked paprika, and cayenne pepper if using. Bring to a boil.

4Reduce heat to low, cover the pot, and let simmer for 20 minutes, or until the rice is tender and the liquid is absorbed.

5Return the cooked sausage to the pot and stir gently. Season with salt and black pepper to taste. Let sit for 5 minutes before serving.

6Serve hot, garnished with sliced green onions.

🔧Equipment

Large pot or Dutch oven

Wooden spoon

Measuring cups and spoons

Knife and cutting board

📊Nutrition Facts (per serving)

🔥Calories: 420 kcal🧈Total Fat: 18g💛Saturated Fat: 6g❤️Cholesterol: 45mg🧂Sodium: 980mg🌾Total Carbs: 48g🥦Dietary Fiber: 8g🍬Sugars: 5g🥩Protein: 18g

📝Notes

For a vegetarian version, skip the sausage and use vegetable broth. You can also add a can of corn for extra sweetness and texture.

Watch Video Of How Cajun Beans and Rice Works

This Cajun beans and rice recipe is a true family favorite because it is easy, filling, and full of flavor. Whether you are feeding a crowd or just need a comforting meal on a busy night, it always delivers. I hope you give it a try and enjoy it as much as we do.

❓ Frequently Asked Questions About Cajun Beans and Rice

1. Can I use dried beans instead of canned?

Yes, you can. Soak 1 cup of dried red kidney beans overnight, then drain and rinse. Add them to the pot with the broth and cook for about 45 minutes to 1 hour before adding the rice. You may need to add extra broth as they cook.

2. What can I substitute for smoked sausage?

You can use andouille sausage, kielbasa, or even diced chicken thighs. For a vegetarian option, try plant based sausage or just extra vegetables like mushrooms and okra.

3. How do I make this less spicy?

Simply reduce or omit the cayenne pepper and use a mild Cajun seasoning. You can also add a bit of sugar or a splash of cream to balance the heat if it is too strong.

4. Can I make this in a slow cooker?

Absolutely. Brown the sausage and saute the vegetables first, then transfer everything to a slow cooker. Add the beans, tomatoes, broth, and seasonings. Cook on low for 6 to 8 hours. Stir in the rice during the last 30 minutes of cooking.

5. How should I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 4 days. The rice will absorb more liquid, so you may want to add a splash of broth or water when reheating to restore the texture.

cajun beans and rice recipe

The Best cajun beans and rice recipe

Cajun Beans and Rice