chinese garlic green beans recipe

Written BySheba G Updated On
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The Best chinese garlic green beans recipe

I absolutely love this Chinese garlic green beans recipe. It is one of those dishes that I can whip up in no time, and it always gets devoured by my family. Even my kids, who are usually picky about vegetables, ask for seconds. The green beans come out perfectly tender with a nice crisp, and the garlic adds such a wonderful savory flavor. It is a great side dish for any meal, whether it is a busy weeknight dinner or a special gathering. Plus, green beans are packed with fiber and vitamins, so I feel good about serving something so healthy and delicious.

Chinese Garlic Green Beans

4.9 from 634 votes

This is a quick and easy Chinese garlic green beans recipe. The green beans are stir fried until tender crisp and tossed in a savory garlic sauce.

Prep Time10 mins
Cook Time10 mins
Resting Time0 mins
Total Time20 mins
Servings: 4Cuisine: InternationalCalories: 120 kcal

🥘Ingredients

For the Green Beans

1 pound fresh green beans, trimmed
2 tablespoons vegetable oil
4 cloves garlic, minced

For the Sauce

2 tablespoons soy sauce
1 tablespoon oyster sauce
1 teaspoon sugar
1/4 cup water
1 teaspoon sesame oil

👨‍🍳Directions

1Wash and trim the ends off the green beans. Pat them dry.
2In a small bowl, mix together the soy sauce, oyster sauce, sugar, water, and sesame oil. Set aside.
3Heat the vegetable oil in a large skillet or wok over high heat. Add the green beans and stir fry for about 4-5 minutes, until they are bright green and starting to blister.
4Add the minced garlic and stir fry for another 30 seconds until fragrant.
5Pour the sauce over the green beans and stir to coat. Cook for another 1-2 minutes until the sauce thickens slightly and the beans are tender crisp.
6Remove from heat and serve immediately.

🔧Equipment

Large skillet or wok
Spatula
Small bowl

📊Nutrition Facts (per serving)

🔥Calories: 120 kcal🧈Total Fat: 8g💛Saturated Fat: 1g❤️Cholesterol: 0mg🧂Sodium: 520mg🌾Total Carbs: 10g🥦Dietary Fiber: 4g🍬Sugars: 4g🥩Protein: 3g

📝Notes

For a spicier version, add a pinch of red pepper flakes along with the garlic. You can also use frozen green beans, but make sure to thaw and pat them dry first.

Watch Video Of How Chinese Garlic Green Beans Works

This Chinese garlic green beans recipe is always a good idea for any occasion. It comes together quickly, tastes amazing, and works perfectly for family gatherings or a simple weeknight side dish. I hope you enjoy it as much as my family does.

❓ Frequently Asked Questions About Chinese Garlic Green Beans

1. Can I use frozen green beans for this recipe?

Yes, you can use frozen green beans. Just make sure to thaw them completely and pat them dry with a paper towel before cooking to avoid excess water in the pan.

2. How do I keep the green beans crispy?

To keep them crispy, cook them over high heat and do not overcrowd the pan. Stir frying quickly helps them stay tender crisp.

3. Can I make this dish ahead of time?

This dish is best served fresh. If you need to make it ahead, reheat it in a hot skillet for a minute or two to restore some crispness.

4. What can I substitute for oyster sauce?

You can substitute hoisin sauce or a mixture of soy sauce and a little bit of brown sugar for a similar flavor.

5. Is this recipe gluten free?

To make it gluten free, use tamari or a gluten free soy sauce and ensure your oyster sauce is gluten free.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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