creamed green peas recipe

Written BySheba G Updated On
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The Best creamed green peas recipe

I’m so excited to share with you my family’s favorite creamed green peas recipe. It’s a classic dish that’s been passed down for generations, and it’s a staple in our household. Every time I make it, I’m reminded of my childhood and the countless times I helped my mom in the kitchen. She’d always let me stir the mixture and add the final touches, making me feel like a true helper.

The aroma of sautéed onions and garlic wafting through the house would signal that dinner was almost ready, and we’d all gather around the table eagerly awaiting our turn to taste this delicious creation. As I grew older, I began to appreciate the simplicity and elegance of this recipe. The combination of tender green peas, rich cream sauce, and subtle spices is nothing short of magic. Whether I’m serving it as a side dish or using it as a topping for a hearty breakfast plate, this recipe never fails to impress.

My kids love it because it’s an easy way to get them to eat their veggies, and my husband appreciates how well it pairs with a nice roast chicken or grilled steak. But what really sets this recipe apart is its adaptability. You can adjust the amount of cream to suit your taste, add some diced ham or bacon for added flavor, or even use frozen peas if you’re short on time. The beauty of this dish lies in its simplicity and flexibility, making it perfect for any occasion – whether you’re hosting a dinner party or just need a quick weeknight meal.

Over time, I’ve experimented with various ingredients and techniques to perfect this recipe. I’ve tried using different types of milk or creamers, adding a pinch of nutmeg or cumin for added depth, and even substituting in some chopped fresh herbs like parsley or basil. Each variation has its own unique charm, but at its core, this recipe remains a timeless classic that never goes out of style. In our household, we love serving creamed green peas alongside roasted meats or as a comforting side dish during the colder months.

It’s an excellent way to warm up on a chilly evening or as a comforting treat after a long day. My kids have even asked me to make it for their school lunches (although I must admit that one takes some creative packing skills!) This recipe may seem simple at first glance, but trust me when I say that its true beauty lies in its versatility and ability to elevate any meal into something truly special.

Creamed Green Peas

4.8 from 591 votes

A comforting side dish featuring tender green peas in a rich and velvety cream sauce. Perfect for pairing with roasted meats or as a standalone vegetarian option.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Ingredients

2 tbsp butter
1 small onion, finely chopped
2 cloves garlic, minced
4 cups fresh or frozen green peas
1 cup heavy cream
1 cup vegetable broth
1 tsp salt
1/2 tsp black pepper
1/2 tsp sugar
1 tbsp all-purpose flour
2 tbsp chopped fresh parsley

👨‍🍳Directions

1Melt butter in a large saucepan over medium heat.
2Add the chopped onion and cook until softened and translucent, about 5 minutes.
3Add the minced garlic and cook for an additional 1 minute until fragrant.
4Add the green peas to the saucepan.
5Pour in the vegetable broth and bring the mixture to a boil.
6Reduce the heat to medium-low, cover the saucepan, and let the peas simmer for 10-15 minutes until they are tender.
7Stir occasionally to prevent sticking.
8Once the peas are tender, use a blender or immersion blender to puree about half of the peas until smooth.
9This will help thicken the sauce and create a creamier texture.
10Return the pureed peas to the saucepan and stir well to combine.
11In a small bowl, whisk together the heavy cream and flour until smooth.
12Gradually pour this mixture into the saucepan, stirring constantly to prevent lumps from forming.
13Add the salt, black pepper, and sugar.
14Stir well to combine all ingredients.
15Continue to cook the creamed peas over medium-low heat for an additional 5-7 minutes, stirring occasionally, until the sauce has thickened slightly and coats the back of a spoon.
16Taste and adjust the seasoning if necessary.
17Remove the saucepan from the heat and stir in the chopped fresh parsley.
18Transfer the creamed green peas to a serving dish and serve immediately while hot.
19Garnish with additional parsley if desired.

🔧Equipment

Saucepan
Wooden spoon
Blender or immersion blender

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 28g💛Saturated Fat: 18g❤️Cholesterol: 95mg🧂Sodium: 800mg🌾Total Carbs: 18g🥦Dietary Fiber: 5g🍬Sugars: 6g🥩Protein: 7g

📝Notes

Tips: For a lighter version, substitute half-and-half or milk for the heavy cream. Add a pinch of nutmeg for an extra layer of flavor.

Watch Video Of How Creamed Green Peas Works

This creamy green pea dish is always a hit at our family gatherings and works well for any occasion – whether you’re hosting a dinner party or just need a quick weeknight meal.

It’s also an excellent option when reheating leftovers from last night’s dinner.

We love serving it alongside roasted meats or as a comforting side dish during the colder months.

❓ Frequently Asked Questions About Creamed Green Peas

Q: What type of cream should I use in this recipe?

A: You can use either heavy cream or half-and-half for an extra-rich flavor. If you’re watching your calories or prefer a lighter taste, you can also substitute in whole milk or reduced-fat milk.

Q: Can I use frozen peas instead of fresh?

A: Yes, you can definitely use frozen peas if fresh aren’t available. Just thaw them according to package instructions before using.

Q: How do I store leftover creamed green peas?

A: Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently over low heat until warmed through.

Q: Can I make this recipe ahead of time?

A: While you can prepare the mixture up to 24 hours in advance, it’s best to cook the green peas just before serving for maximum flavor and texture.

Q: Is this recipe suitable for vegetarians?

A: This recipe is completely vegetarian-friendly! If you’re looking for ways to add protein, consider adding some cooked chickpeas or black beans.

Q: What’s the best way to reheat creamed green peas?

A: To reheat leftover creamed green peas effectively, simply warm them over low heat with some additional cream or milk if needed.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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