garlic chicken stir fry recipe

Written BySheba G Updated On
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The Best garlic chicken stir fry recipe

I’ve been making garlic chicken stir fry for years, and it’s still one of my family’s favorite meals. The recipe is easy to follow and can be customized to suit everyone’s tastes.

I love how the garlic flavor infuses the chicken and vegetables, giving it a depth of flavor that’s hard to resist. My kids devour this dish, and it’s perfect for a quick weeknight dinner or a special occasion.

I’ve even served it at potlucks and parties, and it’s always a hit. One of the best things about this recipe is that it’s healthy too – we use lean protein, plenty of vegetables, and just a little bit of oil to cook everything in.

It’s a great way to get your daily dose of veggies in, and the kids will never even notice! The combination of flavors and textures is just right – crunchy vegetables, tender chicken, and a rich sauce that coats everything.

I like to serve it with steamed rice or noodles to soak up all the juices.

Garlic Chicken Stir Fry Recipe

4.7 from 880 votes

A flavorful and quick garlic chicken stir fry recipe that can be prepared in under an hour. This dish features tender chicken pieces cooked in a savory garlic sauce and served with colorful vegetables.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken Marinade

500g boneless, skinless chicken breasts, cut into bite-sized pieces
3 cloves garlic, minced
2 tbsp soy sauce
1 tbsp cornstarch
1 tbsp vegetable oil

For the Stir Fry

2 tbsp vegetable oil, divided
1 medium onion, sliced
2 bell peppers, sliced (any color)
2 cloves garlic, minced
1 tsp ginger, grated
3 tbsp soy sauce
1 tbsp oyster sauce
1 tbsp cornstarch mixed with 2 tbsp water
salt and pepper to taste
2 green onions, chopped (for garnish)

👨‍🍳Directions

1In a mixing bowl, combine chicken pieces, minced garlic, soy sauce, cornstarch, and vegetable oil.
2Mix well to ensure the chicken is evenly coated.
3Let it marinate for 15 minutes at room temperature.
4Heat 1 tablespoon of vegetable oil in a wok or large skillet over medium-high heat.
5Add the marinated chicken pieces and cook until they are no longer pink in the center and slightly browned, about 5-7 minutes.
6Remove the chicken from the wok and set it aside.
7In the same wok, add the remaining 1 tablespoon of vegetable oil over medium heat.
8Add the sliced onions and bell peppers.
9Stir-fry until the vegetables are tender and slightly softened, about 4-5 minutes.
10Add the minced garlic and grated ginger, and cook for an additional 1 minute until fragrant.
11Return the cooked chicken to the wok.
12Add soy sauce and oyster sauce, and stir well to combine.
13Pour the cornstarch mixture over the chicken and vegetables, and stir continuously until the sauce thickens, about 2-3 minutes.
14If the sauce becomes too thick, add a small amount of water to reach your desired consistency.
15Season with salt and pepper to taste.
16Garnish with chopped green onions.
17Serve the garlic chicken stir fry hot with steamed rice or noodles.

🔧Equipment

Mixing bowl
Wok or large skillet
Spatula
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 15g💛Saturated Fat: 2g❤️Cholesterol: 75mg🧂Sodium: 1200mg🌾Total Carbs: 10g🥦Dietary Fiber: 1g🍬Sugars: 3g🥩Protein: 35g

📝Notes

Tips: For added heat, include sliced chili peppers in the stir fry. To make this recipe gluten-free, use tamari or coconut aminos instead of soy sauce and oyster sauce.

Watch Video Of How Garlic Chicken Stir Fry Recipe Works

This garlic chicken stir fry recipe is always a good idea for any occasion. It is a simple and delicious meal that can be easily customized to suit everyone’s tastes.

It is perfect for family gatherings, as it is a crowd-pleaser that can feed a large group with minimal effort. Plus, its healthy and budget-friendly.

Leftovers are also excellent for meal prep, as the flavors tend to meld together beautifully, making it even more delicious the next day.

❓ Frequently Asked Questions About Garlic Chicken Stir Fry

Q: Can I use frozen vegetables instead of fresh?

No, we recommend using fresh vegetables for the best flavor and texture. Frozen vegetables can be okay in a pinch, but they’ll lack the crunch and freshness that fresh ones provide.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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