grilled flat iron steak recipe

- The Best grilled flat iron steak recipe
- Grilled Flat Iron Steak with Chimichurri Sauce
- 🥘Ingredients
- 👨🍳Directions
- 🔧Equipment
- 📊Nutrition Facts (per serving)
- 📝Notes
- Watch Video Of How Grilled Flat Iron Steak with Chimichurri Sauce Works
- ❓ Frequently Asked Questions About Grilled Flat Iron Steak with Chimichurri Sauce
The Best grilled flat iron steak recipe
I’ve been making grilled flat iron steak for years, and it’s still one of my family’s favorite dishes. The flat iron steak is a cut of beef that’s taken from the chuck sub-primals, and it’s known for its tenderness and rich flavor.
When you grill it, the outside gets a nice crust on it while the inside remains juicy and full of flavor. I love serving this dish with a simple salad or some roasted vegetables, as it lets the flavors of the steak shine through.
My kids always ask for this when they’re coming over, and I’m happy to oblige because it’s so easy to make and always a hit. The best part about grilled flat iron steak is that it’s a very lean cut of meat, which means it’s low in fat and high in protein.
This makes it a great option for those who are watching their diet. When you cook it correctly, the steak should be cooked to your liking – whether that’s medium-rare or well-done – without losing its juiciness.
The key to making great grilled flat iron steak is to not overcook it, as this can make the meat dry out quickly. I’ve found that using a cast-iron skillet on the grill helps to retain the juices in the steak while giving it a nice sear on the outside.
It’s really easy to prepare this dish – all you need to do is season the steak with some salt and pepper, then throw it on the grill until it reaches your desired level of doneness. My kids love helping me with this part because they get to use tongs to flip the steak while we wait for it to finish cooking.

Grilled Flat Iron Steak with Chimichurri Sauce
This recipe features a juicy and flavorful flat iron steak, grilled to perfection and served with a zesty chimichurri sauce. It is a perfect dish for a summer barbecue or a weeknight dinner.
🥘Ingredients
For the Steak
For the Chimichurri Sauce
👨🍳Directions
🔧Equipment
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Grilled Flat Iron Steak with Chimichurri Sauce Works
I’ve found that grilled flat iron steak works well for any occasion – whether that’s a family gathering or just a quick weeknight dinner.
One thing I like about this recipe is how easy it is to store leftovers – simply wrap them in plastic wrap or aluminum foil and refrigerate or freeze them until you’re ready to reheat them again.
Reheating takes only a few minutes – just place them back on the grill or in the oven until they reach your desired level of doneness again.
❓ Frequently Asked Questions About Grilled Flat Iron Steak with Chimichurri Sauce
Q: What type of grill should I use for this recipe?
I recommend using a gas or charcoal grill with a medium-high heat setting for this recipe.
Q: How do I ensure that my steak is cooked evenly?
To ensure even cooking, make sure your grill is preheated before adding the steak, and use tongs or a spatula to flip the steak frequently while it cooks.
Q: Can I cook this recipe in the oven instead of on a grill?
You can cook this recipe in the oven by preheating your oven to 400°F (200°C) and cooking the steak for 10-15 minutes per side, or until it reaches your desired level of doneness.
Q: What are some good sides to serve with grilled flat iron steak?
Serving this dish with some roasted vegetables or a simple salad is a great way to let the flavors of the steak shine through.
Q: How long does it take to cook a flat iron steak?
The cooking time will depend on your desired level of doneness, but in general, you should aim for 5-7 minutes per side for medium-rare.
