instapot split pea soup recipe

Written BySheba G Updated On
instapot split pea soup recipe
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The Best instapot split pea soup recipe

I’m excited to share with you my family’s favorite Instapot split pea soup recipe. This hearty and comforting dish has been a staple in our household for years, and I’m sure it will become a favorite in yours too. The origins of split pea soup date back to ancient Europe, where it was made with dried peas, pork or bacon, and vegetables.

The dish was often served at special occasions like weddings and holidays. Over time, the recipe evolved and spread throughout the world, with each culture adding their own unique twist. In our household, we love this recipe because it’s easy to make, packed with nutrients, and perfect for any occasion.

We serve it at family gatherings, potlucks, and even as a quick weeknight meal. My kids adore it because it’s filling and flavorful, and I appreciate how easy it is to customize with our favorite ingredients. One of the best things about this recipe is that it’s incredibly versatile – you can make it with various types of peas, add different spices and herbs, or use it as a base for other soups.

My husband loves that he can add his favorite protein like ham or sausage to make it more substantial. I love that it’s a great way to get my kids to eat their veggies! The Instapot makes this recipe a breeze to prepare – simply add all the ingredients and let the pressure cooker do the rest.

This recipe is a game-changer for anyone looking for a delicious and easy meal solution.

Instant Pot Split Pea Soup

Instant Pot Split Pea Soup

4.7 from 1591 votes

A hearty and comforting split pea soup made quickly in the Instant Pot. This classic recipe uses simple ingredients for a rich, savory flavor.

Prep Time10 mins
Cook Time30 mins
Resting Time0 mins
Total Time40 mins
Servings: 6Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Soup Base

1 tablespoon olive oil
1 large yellow onion, diced
2 carrots, diced
2 celery stalks, diced
3 cloves garlic, minced
1 pound dried green split peas, rinsed and picked over
1 ham hock or 1 cup diced ham
6 cups low-sodium chicken broth
2 bay leaves
1 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon black pepper

👨‍🍳Directions

1Select the Saute function on the Instant Pot and heat the olive oil until shimmering.
2Add the diced onion, carrots, and celery and cook, stirring occasionally, until the vegetables are softened, about 5 minutes.
3Add the minced garlic and cook for 1 minute until fragrant.
4Pour in the rinsed split peas, ham hock or diced ham, chicken broth, bay leaves, dried thyme, salt, and pepper, and stir to combine.
5Secure the lid and set the valve to the Sealing position.
6Cancel the Saute function and select the Manual or Pressure Cook setting on High pressure for 20 minutes.
7Once the cooking cycle is complete, allow the pressure to release naturally for 10 minutes, then carefully turn the valve to Venting to release any remaining steam.
8Remove the lid and discard the bay leaves.
9If using a ham hock, remove it from the pot and shred the meat, discarding the bone and fat.
10Use an immersion blender to puree the soup to your desired consistency, or leave it chunky.
11Stir the shredded ham back into the soup.
12Taste and adjust seasoning with additional salt and pepper if needed.
13Serve hot, optionally garnished with fresh parsley or a drizzle of olive oil.

🔧Equipment

6-quart Instant Pot or pressure cooker
Measuring cups and spoons
Cutting board
Chef’s knife
Wooden spoon

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 6g💛Saturated Fat: 2g❤️Cholesterol: 20mg🧂Sodium: 800mg🌾Total Carbs: 50g🥦Dietary Fiber: 18g🍬Sugars: 8g🥩Protein: 25g

📝Notes

For a vegetarian version, omit the ham and use vegetable broth. Add a splash of lemon juice or vinegar at the end to brighten the flavors.

Watch Video Of How Instant Pot Split Pea Soup Works

This Instapot split pea soup recipe is always a good idea for any occasion – whether you’re serving a crowd or just need a quick weeknight meal. We love how easy it is to customize with our favorite ingredients and how deliciously flavorful it turns out every time.

The best part? It’s incredibly versatile – you can make it as a main course or serve it as a side dish.

❓ Frequently Asked Questions About Instant Pot Split Pea Soup

Q: What is the history behind split pea soup?

Split pea soup has its roots in ancient Europe, where it was made with dried peas, pork or bacon, and vegetables.

Q: What are some variations of this recipe?

There are countless ways to customize this recipe – you can use different types of peas, add various spices and herbs, or use it as a base for other soups.

Q: Can I make this recipe without an Instapot?

You can make this recipe on the stovetop or in a slow cooker – simply adjust the cooking time accordingly.

Q: Is split pea soup healthy?

This recipe is packed with nutrients – split peas are high in fiber, protein, and vitamins A and K.

Q: Can I freeze this soup for later?

Yes, you can freeze this soup for up to 3 months – simply thaw and reheat when needed.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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