mango chicken recipe

The Best mango chicken recipe

Spicy Mango Chicken with Coconut Lime Dressing

4.5 from 512 votes

A refreshing and flavorful dish featuring tender chicken marinated in a blend of mango, lime, and spices, served with a creamy coconut-lime dressing. Perfect for a light yet satisfying meal.

🖨️ Print Recipe📌 Pin Recipe❤️ Add to Collection

Prep Time20 mins

Cook Time35 mins

Resting Time0 mins

Total Time55 mins

Servings: 4Cuisine: InternationalCalories: 420 kcal

🥘Ingredients

For the Chicken

• 1.5 lbs boneless chicken thighs
• 1/2 cup mango puree
• 1/4 cup lime juice
• 1 tbsp honey
• 1 tsp chili powder
• 1 tsp ground cumin
• 1 tsp smoked paprika
• 1/2 tsp turmeric
• 1/2 tsp garlic powder
• 1/2 tsp onion powder
• 1/2 tsp salt
• 1/4 tsp black pepper

For the Coconut Lime Dressing

• 1 can (13.5 oz) coconut milk
• 1/4 cup lime juice
• 1 tbsp honey
• 1 tsp chili powder
• 1/2 tsp ground coriander
• 1/2 tsp turmeric
• 1/2 cup chopped cilantro
• 1/2 cup diced mango

For Serving

• 1 cup cooked jasmine rice
• 1/2 cup shredded lettuce
• 1/2 cup diced cucumber
• 1/2 cup diced red onion

👨‍🍳Directions

1. 1
   Preheat oven to 400°F (200°C). In a bowl, combine chicken thighs with mango puree, lime juice, honey, chili powder, cumin, smoked paprika, turmeric, garlic powder, onion powder, salt, and black pepper. Mix well and let marinate for at least 30 minutes.
2. 2
   Preheat a skillet over medium-high heat. Add marinated chicken and cook for 10-12 minutes, turning occasionally, until fully cooked through and slightly charred.
3. 3
   In a separate bowl, blend coconut milk, lime juice, honey, chili powder, coriander, and turmeric until smooth. Stir in chopped cilantro and diced mango.
4. 4
   Divide cooked chicken among plates. Top each serving with cooked jasmine rice, shredded lettuce, diced cucumber, diced red onion, and the coconut lime dressing.

🔧Equipment

• Mixing bowls
• Food processor (optional)
• Large skillet or baking dish
• Mixing spoon
• Knife and cutting board
• Serving platter

📊Nutrition Facts (per serving)

🔥Calories: 420 kcal🧈Total Fat: 18💛Saturated Fat: 14❤️Cholesterol: 85🧂Sodium: 750🌾Total Carbs: 45🥦Dietary Fiber: 6🍬Sugars: 18🥩Protein: 35

📝Notes

Tips

• For extra tenderness, poach chicken thighs in simmering water with a splash of lime juice for 10 minutes before marinating.
• Substitute chicken thighs with chicken breast if preferred.
• Ensure mango is ripe for the best flavor; slightly underripe mangoes can be blended into a purée and used as-is.
• Adjust spice levels to taste; add more chili powder for heat or reduce for a milder flavor.

Preparation

• Store marinade separately to avoid soggy chicken. Refrigerate any leftover dressing for up to 3 days.

❓ Frequently Asked Questions About Spicy Mango Chicken with Coconut Lime Dressing

What are the key ingredients required for making mango chicken?

For making delicious mango chicken, you’ll need the following key ingredients:
– 4 boneless, skinless chicken thighs or breasts
– 1 ripe mango, peeled and diced
– 1 small onion, finely chopped
– 2 cloves garlic, minced
– 1-inch ginger, grated
– 1 green chili, slit (optional)
– 1 tbsp ginger-garlic paste
– 1 tsp turmeric powder
– 1 tsp red chili powder (adjust to taste)
– 1 tsp coriander powder
– 1/2 tsp cumin seeds
– 1/2 tsp garam masala
– 1 tbsp lemon juice
– 1 tbsp yogurt (optional, for creaminess)
– 2 tbsp oil or ghee
– Salt to taste
– Fresh coriander leaves for garnish

—

How long does it take to prepare and cook mango chicken?

Preparing mango chicken typically takes around 15–20 minutes for marinating the chicken (if using), followed by 20–25 minutes of cooking time. If you’re not marinating, the preparation time reduces to about 10 minutes, and the cooking time remains roughly the same. The dish is best served hot, so keep it warm in a low oven or on a heated plate while you finish cooking.

—

Can I substitute any ingredients in the mango chicken recipe?

Yes, you can make substitutions based on availability or preference:
– Mango: If fresh mango isn’t available, use 1 tbsp mango puree or 1 tbsp chopped pineapple (for a slightly different tangy flavor).
– Chicken: You can use chicken drumsticks, wings, or even tofu/chickpeas for a vegetarian version.
– Spices: Adjust chili powder or garam masala to suit your spice tolerance. For a milder taste, reduce red chili powder.
– Yogurt: Skip it if you prefer a non-dairy version, but it adds richness.
– Oil/Ghee: Use vegetable oil or coconut oil instead if needed.

—

What are the best ways to serve mango chicken?

Mango chicken pairs beautifully with several side dishes and accompaniments:
– Rice: Steamed basmati rice or jeera rice (cumin rice) balances the sweetness well.
– Roti/Chella: Whole wheat roti, missi roti, or paratha works great.
– Raita: Cucumber or boiled potato raita cools the dish down.
– Salads: A simple onion-tomato salad or mint-coriander salad adds freshness.
– Curries: Serve with a butter chicken or dal tadka for a hearty meal.
– Gravy: Mix the mango sauce into a chicken gravy for a richer twist.
– Breads: Pitta bread, naan, or even roasted papadums make it a perfect snack.

—

How can I prevent the mango chicken from getting soggy or mushy?

To ensure your mango chicken remains tender and not soggy:
1. Marinate Properly: If marinating, do it for at least 30 minutes (or overnight for deeper flavor) to keep the chicken moist.
2. Cook Until Fully Done: Use a meat thermometer—chicken should reach 74°C (165°F) internally. Overcooking can dry it out.
3. Avoid Overcrowding: Cook in batches if needed to prevent steam buildup, which can make the chicken watery.
4. Use a Light Hand with Sauce: Don’t add too much mango puree at once; stir gently and let it thicken naturally.
5. Rest Before Serving: Let the chicken rest for 2–3 minutes after cooking to redistribute juices.
6. Garnish Last: Add fresh coriander or lemon slices just before serving to avoid sogginess.