mountain man breakfast recipe

Written BySheba G Updated On
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The Best mountain man breakfast recipe

I love serving my family the mountain man breakfast recipe, it’s a hearty and delicious meal that never fails to please. This dish has its roots in traditional Appalachian cuisine, where it was often served at family gatherings and community events.

The recipe typically consists of scrambled eggs, crumbled bacon or sausage, shredded cheese, and diced vegetables, all served over a bed of warm biscuits or toast. I’ve found that this recipe is perfect for a quick and easy breakfast, especially on weekends when we have more time to cook and enjoy a meal together as a family.

My kids love helping me prepare the ingredients and cooking the biscuits in the oven, it’s a fun and interactive way to get them involved in the kitchen. Plus, the smell of freshly baked biscuits wafting from the oven is always a treat for everyone in the house.

Mountain Man Breakfast

4.7 from 885 votes

A hearty one-pan breakfast loaded with eggs, sausage, potatoes, cheese, and bell peppers. Perfect for feeding a hungry crowd after a morning outdoors.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 6Cuisine: InternationalCalories: 480 kcal

🥘Ingredients

Main Ingredients

1 lb breakfast sausage links, casings removed
2 tbsp unsalted butter
1 medium yellow onion, diced
1 green bell pepper, diced
1 red bell pepper, diced
4 cups frozen shredded hash browns, thawed
1 tsp kosher salt
1/2 tsp black pepper
1/2 tsp smoked paprika
8 large eggs
1/4 cup whole milk
1 1/2 cups shredded sharp cheddar cheese
2 green onions, sliced (for garnish)

👨‍🍳Directions

1Heat a 12-inch cast iron skillet over medium-high heat.
2Add the sausage and cook, breaking it into crumbles with a spatula, until browned and cooked through, about 6 to 8 minutes.
3Transfer the sausage to a plate and set aside, leaving about 1 tablespoon of rendered fat in the skillet.
4Reduce heat to medium and add the butter to the skillet.
5Once melted, add the diced onion and bell peppers.
6Cook, stirring occasionally, until the vegetables are softened and the onion is translucent, about 4 to 5 minutes.
7Add the thawed hash browns, salt, black pepper, and smoked paprika to the skillet.
8Spread the hash browns into an even layer and cook without stirring for 4 minutes, allowing the bottom to become golden and crispy.
9Then flip and stir the hash browns and continue cooking for another 3 to 4 minutes until evenly browned.
10Return the cooked sausage to the skillet and stir to combine with the hash browns and vegetables.
11Spread the mixture into an even layer.
12In a small bowl, whisk together the eggs and milk until well blended, then pour the egg mixture evenly over the hash browns.
13Reduce heat to medium-low and let the eggs cook undisturbed for 2 to 3 minutes, until the edges begin to set.
14Sprinkle the shredded cheddar cheese over the top, then cover the skillet with a lid or foil.
15Cook for another 5 to 7 minutes, until the eggs are fully set in the center and the cheese is melted and bubbly.
16Remove the skillet from heat and let it rest for 2 minutes.
17Garnish with sliced green onions before serving directly from the skillet.
18The breakfast is ready when the eggs are firm and no liquid egg remains.

🔧Equipment

12-inch cast iron skillet or large nonstick skillet
Mixing bowl
Whisk
Spatula
Cutting board
Chef’s knife

📊Nutrition Facts (per serving)

🔥Calories: 480 kcal🧈Total Fat: 32g💛Saturated Fat: 14g❤️Cholesterol: 310mg🧂Sodium: 980mg🌾Total Carbs: 22g🥦Dietary Fiber: 2g🍬Sugars: 4g🥩Protein: 26g

📝Notes

For a spicier kick, add a diced jalapeno with the onions and peppers. You can substitute turkey sausage or use frozen diced potatoes instead of hash browns. Leftovers reheat well in a skillet over medium heat.

Watch Video Of How Mountain Man Breakfast Works

This mountain man breakfast recipe is always a good idea for any occasion – whether you’re hosting a family gathering or just need a quick and easy meal on weekdays. It’s also incredibly versatile; feel free to add your own favorite ingredients or substitutions to make it suit your taste preferences.

One of my favorite things about this recipe is how easily it reheats – simply pop it in the microwave or oven until warm and crispy. We love having leftover mountain man breakfast for lunch the next day; it’s always a hit with my kids.

❓ Frequently Asked Questions About Mountain Man Breakfast

Q: What is mountain man breakfast?

A: Mountain man breakfast is a hearty and filling meal that typically consists of scrambled eggs, crumbled bacon or sausage, shredded cheese, and diced vegetables, all served over a bed of warm biscuits or toast.

Q: Where did this recipe come from?

A: This recipe has its roots in traditional Appalachian cuisine, where it was often served at family gatherings and community events.

Q: Can I customize this recipe to suit my family’s tastes?

A: Absolutely! Feel free to add or subtract ingredients to suit your family’s preferences. Some popular additions include diced ham or bell peppers, chopped fresh herbs like parsley or chives, or even some crumbled cooked bacon.

Q: How do I store leftovers?

A: Leftovers can be stored in an airtight container in the refrigerator for up to three days. Reheat by microwaving or baking until warm and crispy.

Q: Can I make this recipe ahead of time?

A: Yes! You can prepare the ingredients and assemble the dish ahead of time. Simply store in an airtight container and refrigerate until ready to serve. Add the cheese and cook until melted just before serving.

Q: Is this recipe suitable for special diets?

A: While this recipe is not specifically designed for special diets, you can easily adapt it to suit your needs. For example, use gluten-free biscuits or substitute with gluten-free alternatives like cornbread or muffins.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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