pan fried chicken tenders recipe
The Best pan fried chicken tenders recipe
I have been making pan fried chicken tenders for my family for years now and they are always a hit. My kids love them because they are crispy on the outside and juicy on the inside without being too greasy. This recipe is perfect for a quick weeknight dinner or even for a casual get together with friends. The best part is that you can control the ingredients so you know exactly what is going into your food. Using simple pantry staples and fresh chicken breast you can have a delicious meal on the table in under 30 minutes. Plus pan frying uses less oil than deep frying so it is a lighter option that still gives you that satisfying crunch. I love that this recipe is versatile and can be paired with a salad, some roasted veggies, or even just a simple dipping sauce.
Pan Fried Chicken Tenders
These pan fried chicken tenders are crispy, golden, and full of flavor. Made with simple ingredients and cooked in a skillet, they are a quick and easy meal that the whole family will enjoy.
🥘Ingredients
For the Chicken
For Frying
👨🍳Directions
🔧Equipment
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Pan Fried Chicken Tenders Works
This pan fried chicken tenders recipe is a staple in my kitchen because it is simple, delicious, and always satisfies everyone at the table. Whether it is a busy weeknight or a family gathering, these tenders come together quickly and pair well with almost any side dish. I hope you give them a try and enjoy them as much as we do.
❓ Frequently Asked Questions About Pan Fried Chicken Tenders
1. Can I use chicken breast instead of chicken tenders?
Yes, you can. Just cut the chicken breast into strips about the same size as chicken tenders. This will help them cook evenly and stay tender.
2. How do I keep the breading from falling off?
Make sure to pat the chicken dry before breading. Also press the breadcrumb mixture firmly onto the chicken and let it sit for a few minutes before frying. This helps the coating stick better.
3. Can I bake these instead of pan frying?
Yes, you can bake them at 400 degrees F for about 15 to 20 minutes, flipping halfway through. Spray the baking sheet with cooking spray and lightly spray the tops of the tenders for a crispy finish.
4. What oil is best for pan frying?
Vegetable oil, canola oil, or peanut oil work well because they have a high smoke point. Avoid using olive oil as it can burn at high heat.
5. How do I store leftovers?
Store any leftover chicken tenders in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven or air fryer to keep them crispy.
