recipe for menudo filipino dish

The Best recipe for menudo filipino dish

Filipino Menudo: Hearty Beef Stew with Soft Dough

4.7 from 1350 votes

A comforting Filipino stew made with tender beef, rich tomato sauce, and soft, pillowy dough. Perfect for cold days or family gatherings.

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Prep Time20 mins

Cook Time1 hour 15 mins

Resting Time0 mins

Total Time1 hour 35 mins

Servings: 6Cuisine: InternationalCalories: 420 kcal

🥘Ingredients

For the Dough

• 2 cups all-purpose flour
• 1 tsp salt
• 1 cup warm water

For the Stew

• 1 lb beef shank (cut into chunks)
• 2 large onions, sliced
• 4 cloves garlic, minced
• 1 can (28 oz) crushed tomatoes
• 2 cups beef broth
• 1 cup water
• 1 tsp cumin
• 1 tsp black pepper
• 1 bay leaf
• Salt to taste

For Garnish

• Fresh cilantro, chopped
• Lime wedges

👨‍🍳Directions

1. 1
   For the dough: Mix flour, salt, and warm water in a bowl until a soft dough forms. Knead lightly and let rest for 10 minutes.
2. 2
   In a large pot, brown beef shank chunks over medium heat until lightly caramelized. Remove and set aside.
3. 3
   In the same pot, sauté onions and garlic until soft. Add crushed tomatoes, beef broth, water, cumin, black pepper, and bay leaf. Simmer for 30 minutes.
4. 4
   Return beef shank to the pot and simmer for 45 minutes until tender. Season with salt to taste.
5. 5
   To serve, roll dough into small balls and place on a plate. Spoon stew over each ball. Garnish with cilantro and lime wedges.

🔧Equipment

• Large pot
• Skillet
• Mixing bowls
• Wooden spoon
• Slotted spoon

📊Nutrition Facts (per serving)

🔥Calories: 420 kcal🧈Total Fat: 18💛Saturated Fat: 6❤️Cholesterol: 75🧂Sodium: 850🌾Total Carbs: 40🥦Dietary Fiber: 5🍬Sugars: 8🥩Protein: 35

📝Notes

• For extra flavor, add a pinch of sugar to the stew sauce.
• Let the dough rest before rolling to make it easier to shape.
• Menudo is traditionally served with rice, but the dough itself can be eaten as a side.

❓ Frequently Asked Questions About Filipino Menudo: Hearty Beef Stew with Soft Dough

What is menudo filipino, and how is it traditionally prepared?

Menudo filipino is a hearty, slow-cooked stew made with pork tripe, a rich broth, and aromatic spices. Traditionally, it’s simmered for hours to tenderize the tripe and infuse deep flavors, often served with rice and a side of pickled vegetables. The dish balances savory, slightly tangy notes from the broth and spices like bay leaf, garlic, and black pepper.

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Can I use chicken or beef tripe instead of pork tripe for this recipe?

While pork tripe is the most common choice for menudo filipino, you can experiment with beef tripe if available. However, pork tripe yields a richer, more deeply flavored broth, so if you substitute, adjust the simmering time slightly to ensure the tripe remains tender.

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How long should I cook the menudo filipino, and what temperature should I maintain?

For best results, cook the menudo filipino on the stovetop over medium-low heat for 4–5 hours, or until the tripe is completely tender and the broth reduces slightly. If using a slow cooker, set it to Low for 6–8 hours. Overcooking can make the tripe mushy, so check frequently and adjust heat as needed.

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What are the best sides to serve with menudo filipino?

A classic pairing is steamed white rice to soak up the broth. For extra flavor, serve with:
– Pickled vegetables (like cucumbers or carrots)
– Crispy fried plantains (for a sweet contrast)
– A side of fried egg (if you prefer a runny yolk)
– Fresh cilantro and lime wedges for brightness

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Why does menudo filipino sometimes have a slightly sour or tangy taste?

The tangy notes in menudo filipino come from the pickled vegetables (often vinegar, onions, or radishes) and sometimes from a splash of vinegar or lime juice added to the broth. If you prefer a milder flavor, skip the pickled sides or reduce the vinegar slightly when simmering the stew. The broth itself is naturally savory, not sour.