spelt bread recipe
The Best spelt bread recipe
I also appreciate how spelt is packed with nutrients. It’s rich in fiber, which keeps things feeling full longer, and it’s a great source of protein and minerals like magnesium and iron. That means it’s a balanced choice for everyday meals—whether you’re making a simple lunch or prepping for a family gathering. The way it absorbs flavors really well makes it a great canvas for spreads, fillings, or even just plain buttered toast. Plus, it’s easier to digest than some other breads, so it’s a safe pick for anyone who might be sensitive to gluten. It’s a recipe that’s as versatile as it is wholesome, and that’s what makes it a favorite.

Spelt Flour Bread with Garlic Tomato Sauce
A lightly sweetened, nutty spelt bread paired with a simple garlic tomato sauce. Perfect for sandwiches or toast with a rustic, wholesome touch.
🥘Ingredients
- 2 cups spelt flour
- 1 cup whole wheat flour
- 1 packet active dry yeast
- 1 cup warm water
- 1 tbsp olive oil
- 1 tsp salt
- 1 tbsp honey
- 1 cup canned crushed tomatoes
- 2 cloves garlic, minced
- 1 tbsp olive oil
- ½ tsp dried oregano
- Salt and pepper to taste
👨🍳Directions
-
1
In a warm bowl, dissolve yeast in the water. Let sit for 5 minutes until foamy. -
2
In a large bowl, combine spelt flour, whole wheat flour, salt, and honey. Stir in yeast mixture and olive oil. Mix until a shaggy dough forms. -
3
Knead the dough for 8–10 minutes until smooth and elastic. Place in a lightly oiled bowl, cover, and let rise in a warm place for 1 hour, or until doubled in size. -
4
Preheat oven to 375°F. Shape dough into a loaf and place in a greased loaf pan. Let rise for another 30 minutes. -
5
Preheat oven to 425°F. Bake for 30–35 minutes, or until golden brown and internal temperature reaches 190°F. -
6
While bread bakes, heat olive oil in a saucepan over medium heat. Sauté garlic for 30 seconds, then add tomatoes, oregano, salt, and pepper. Simmer for 10 minutes. -
7
Slice bread and spread with garlic tomato sauce. Let cool before serving.
🔧Equipment
- Mixing bowls
- Kneading surface
- Oven
- Loaf pan
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Spelt Flour Bread with Garlic Tomato Sauce Works
❓ Frequently Asked Questions About Spelt Flour Bread with Garlic Tomato Sauce
How do I store spelt bread to keep it fresh longer?
Store leftover spelt bread in an airtight container at room temperature for up to two days or wrap tightly in plastic and refrigerate for up to three days. For longer storage, freeze slices directly on a baking sheet first, then transfer to a bag to maintain crispness—thaw at room temperature before slicing.
Can I substitute regular wheat flour for spelt in this recipe?
Yes, but adjust the flour blend. Replace half the spelt flour with all-purpose or whole wheat flour for a denser texture, or use a 1:1 ratio if you prefer a lighter crumb. Overmixing can make the bread tough, so keep kneading gentle.
What’s the best way to revive stale spelt bread?
For slightly stale slices, toast them in a toaster or oven at 350°F (175°C) for 5–8 minutes until crisp. For very soft bread, slice thickly, lightly brush with melted butter, and toast in a 375°F (190°C) oven for 5–7 minutes to revive texture.
Why does my spelt bread turn dense or gummy?
Spelt absorbs more liquid than wheat flour, so if the dough feels too sticky, let it rest longer or add 1–2 tbsp less water. Overproofing (waiting too long before baking) can also cause gumminess—bake within 1–2 hours of mixing. Ensure your oven is preheated properly for even baking.
How can I make this bread gluten-free?
Replace spelt flour with a 1:1 mix of certified gluten-free oat flour and almond flour, or use a store-bought gluten-free bread flour blend. Add a 1 tsp xanthan gum to improve structure. Adjust liquid slightly if needed to compensate for lower gluten content.
