recipe using yams
- The Best recipe using yams
- Creamy Mashed Yams with Honey-Glazed Roasted Chicken
- 🥘Ingredients
- 👨🍳Directions
- 🔧Equipment
- 📊Nutrition Facts (per serving)
- 📝Notes
- Watch Video Of How Creamy Mashed Yams with Honey-Glazed Roasted Chicken Works
- ❓ Frequently Asked Questions About Creamy Mashed Yams with Honey-Glazed Roasted Chicken
The Best recipe using yams
This recipe is also a total crowd-pleaser because it’s so versatile. You can serve it mashed, roasted, or even in a casserole—whatever works for your family’s mood. My kids especially dig the way it holds up in pies or as a side with all the trimmings, and my husband always says it’s the one thing that makes his holiday meals feel complete. Plus, it’s easy enough to prep ahead if you’re hosting a gathering, but still feels fresh when you serve it. The health benefits don’t hurt either—yams are rich in vitamins A and C, and they’re great for digestion too. It’s that kind of recipe that makes me feel good about feeding my family, knowing they’re getting something nutritious without sacrificing flavor. Plus, it’s always a conversation starter, like, “Did you know yams are actually more nutritious than regular potatoes?”—and suddenly everyone’s talking about why they should eat more of them.
Creamy Mashed Yams with Honey-Glazed Roasted Chicken
A comforting dish featuring tender roasted chicken paired with creamy mashed yams and a sweet honey-glazed sauce. Perfect for a hearty meal.
🥘Ingredients
- 2 large yams (about 2 lbs), peeled and cubed
- 4 tbsp unsalted butter
- ½ cup heavy cream (or half-and-half)
- 1 cup whole milk
- 1 tsp honey
- ½ tsp ground cinnamon
- Salt and black pepper to taste
- 4 boneless, skinless chicken thighs
- 2 tbsp honey
- 2 tbsp soy sauce
- 1 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Fresh parsley, chopped
- Extra honey for drizzling
👨🍳Directions
-
1
Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper. -
2
In a large bowl, combine honey, soy sauce, olive oil, garlic powder, and smoked paprika. Add chicken thighs and toss to coat evenly. Place on the baking sheet. -
3
Roast chicken for 25-30 minutes or until internal temperature reaches 165°F (74°C). Remove from oven and set aside. -
4
While chicken roasts, boil peeled and cubed yams in salted water for 15-20 minutes until tender. Drain and let cool slightly. -
5
In a food processor, blend yams with butter, heavy cream, milk, honey, cinnamon, salt, and pepper until smooth. Adjust seasoning if needed. -
6
Slice the roasted chicken into strips. Serve chicken with mashed yams on the side. Garnish with chopped parsley and extra honey.
🔧Equipment
- Mixing bowls
- Large skillet
- Oven
- Food processor (optional)
- Measuring cups and spoons
- Knife and cutting board
📊Nutrition Facts (per serving)
📝Notes
Tips
- For extra richness, replace half the heavy cream with mascarpone cheese.
- Substitute chicken thighs with chicken breasts if preferred.
- Add a pinch of nutmeg for warmth in the mashed yams.
- Store leftovers in an airtight container for up to 3 days.
Variations
- Swap honey for maple syrup for a deeper flavor.
- Include sautéed green beans or roasted carrots as a side.
Watch Video Of How Creamy Mashed Yams with Honey-Glazed Roasted Chicken Works
❓ Frequently Asked Questions About Creamy Mashed Yams with Honey-Glazed Roasted Chicken
What is the difference between yams and sweet potatoes, and which one should I use in this recipe?
In many recipes, especially in the Southern U.S., “yam” is often used as a general term for sweet potatoes, but technically, yams are different. Yams are starchy root vegetables with a rough skin and are native to Africa and Southeast Asia, while sweet potatoes are more widely available and have a smoother skin. For this recipe, sweet potatoes (often referred to as “sweet yams”) are the best choice—they have a sweeter, nuttier flavor and a softer texture. If you can’t find sweet potatoes, regular yams may work, but they will have a denser texture and less sweetness.
How do I choose the best sweet potatoes or yams for baking?
Look for sweet potatoes with a firm, unblemished skin and a slightly rough texture. They should feel heavy for their size, indicating moisture. Avoid any with soft spots, mold, or excessive dryness. For baking, choose medium to large-sized sweet potatoes—they hold up better when sliced and roasted. If you’re unsure, you can also test them by gently tapping them—they should sound hollow inside.
Can I substitute regular potatoes for sweet potatoes or yams in this recipe?
While regular potatoes (like russet or white potatoes) can be used in a pinch, they won’t yield the same texture or flavor. Regular potatoes are starchier and drier, so they’ll turn mushy when baked. If you must substitute, choose a waxy potato like a red potato, but adjust the cooking time accordingly—they’ll need to be cooked longer to reach the same tender consistency. For best results, stick to sweet potatoes or yams.
How long should I bake or roast yams or sweet potatoes for, and what temperature?
For baked sweet potatoes or yams, preheat your oven to 375°F (190°C). Pierce the skin in multiple places with a fork, place them cut-side up on a baking sheet, and bake for 45–60 minutes, depending on size. Smaller ones may cook in 30–40 minutes, while larger ones could take up to an hour. For roasted yams, use 400°F (200°C) and roast for 30–40 minutes, flipping halfway through. Always check for doneness—they’re ready when easily pierced with a fork.
What are some great ways to season or serve roasted or baked yams/sweet potatoes?
Roasted or baked yams pair beautifully with a variety of seasonings and toppings! Try:
– Classic Cinnamon Sugar – Toss with melted butter, cinnamon, and a touch of brown sugar.
– Grilled Chicken & Maple Glaze – Drizzle with a maple-soy glaze and top with grilled chicken.
– Maple Bacon & Whipped Cream – Mix chopped bacon with maple syrup, then top with whipped cream.
– Coconut Curry & Chickpeas – Toss with coconut milk, curry powder, and chickpeas for a tropical twist.
– Brown Butter & Sage – Mix browned butter with fresh sage and a pinch of salt for a rich flavor.
– Spiced Olive Oil & Crumbled Feta – Drizzle with olive oil, roasted garlic, and crumbled feta.
For baked sweet potatoes, consider adding a sprinkle of chili powder, paprika, or smoked paprika before baking for extra depth.
