roasted brussel sprouts recipe
- The Best roasted brussel sprouts recipe
- Crispy Roasted Brussels Sprouts with Balsamic Glaze
- 🥘Ingredients
- 👨🍳Directions
- 🔧Equipment
- 📊Nutrition Facts (per serving)
- 📝Notes
- Watch Video Of How Crispy Roasted Brussels Sprouts with Balsamic Glaze Works
- ❓ Frequently Asked Questions About Crispy Roasted Brussels Sprouts with Balsamic Glaze
The Best roasted brussel sprouts recipe
This recipe is perfect for weeknights because it takes almost no effort, but it also works for holidays or dinner parties when you want something healthy that still feels indulgent. Brussels sprouts are packed with fiber, vitamin K, and antioxidants, so I don’t feel guilty letting my family go back for seconds. Plus, they roast up in under 30 minutes, which is a win when you’re trying to get dinner on the table fast. The best part? Leftovers (if there are any) taste just as good cold the next day.
Crispy Roasted Brussels Sprouts with Balsamic Glaze
These roasted Brussels sprouts are caramelized to perfection with a crispy exterior and tender interior, finished with a tangy balsamic glaze. A simple yet flavorful side dish that pairs well with any main course.
🥘Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 2 tbsp olive oil
- ½ tsp salt
- ¼ tsp black pepper
- ¼ tsp garlic powder
- 2 tbsp balsamic vinegar
- 1 tbsp honey or maple syrup
- 1 tsp Dijon mustard (optional)
- 2 tbsp grated Parmesan cheese
- 2 tbsp toasted pecans or walnuts, chopped
- 1 tbsp fresh parsley, chopped
👨🍳Directions
-
1
Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or foil for easy cleanup. -
2
In a large mixing bowl, toss the halved Brussels sprouts with olive oil, salt, pepper, and garlic powder until evenly coated. -
3
Spread the Brussels sprouts in a single layer on the prepared baking sheet, cut-side down for maximum caramelization. -
4
Roast in the preheated oven for 20-25 minutes, or until the edges are crispy and golden brown, flipping halfway through for even cooking. -
5
While the Brussels sprouts are roasting, prepare the balsamic glaze. In a small saucepan, combine balsamic vinegar, honey (or maple syrup), and Dijon mustard. Simmer over medium heat for 3-5 minutes until slightly thickened. -
6
Once the Brussels sprouts are done, transfer them to a serving dish. Drizzle with the balsamic glaze and toss gently to coat. -
7
Sprinkle with optional toppings like Parmesan cheese, toasted nuts, or fresh parsley before serving.
🔧Equipment
- Baking sheet
- Mixing bowl
- Oven
- Small saucepan (for glaze)
- Tongs or spatula
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Crispy Roasted Brussels Sprouts with Balsamic Glaze Works
❓ Frequently Asked Questions About Crispy Roasted Brussels Sprouts with Balsamic Glaze
1. How do I prevent my roasted Brussels sprouts from getting soggy?
To keep Brussels sprouts crispy, make sure they are thoroughly dried after washing before tossing them in oil. Spread them in a single layer on the baking sheet without overcrowding, and roast at a high temperature (400°F/200°C or higher). Flipping them halfway through cooking also helps ensure even crispiness.
2. Can I roast Brussels sprouts ahead of time?
Yes, you can roast them ahead of time, but they’re best served fresh. If you need to prep in advance, roast them until just tender (not fully crispy), let them cool, and store them in the fridge. Reheat in the oven at 400°F (200°C) for 5–10 minutes to restore crispiness before serving.
3. What seasonings work best with roasted Brussels sprouts?
Classic seasonings include olive oil, salt, and black pepper. For extra flavor, try garlic powder, smoked paprika, balsamic glaze, Parmesan cheese, or a squeeze of lemon. Tossing them with bacon, nuts (like pecans or almonds), or dried cranberries after roasting also adds great texture and taste.
4. Why are my Brussels sprouts bitter, and how can I fix it?
Brussels sprouts can taste bitter if they’re overcooked or if they’re older and larger. To reduce bitterness, trim the stems well, cut them in half, and roast them until caramelized (not burnt). Adding a touch of sweetness—like honey, maple syrup, or balsamic glaze—can also balance the flavor.
5. Can I use frozen Brussels sprouts for roasting?
While fresh Brussels sprouts roast better, you can use frozen ones in a pinch. Thaw and pat them very dry to remove excess moisture, then toss with oil and roast at a high temperature. Keep in mind they may not get as crispy as fresh sprouts.
