rump roast slow cooker recipe
- The Best rump roast slow cooker recipe
- Slow Cooker Rump Roast with Garlic and Herb Gravy
- 🥘Ingredients
- 👨🍳Directions
- 🔧Equipment
- 📊Nutrition Facts (per serving)
- 📝Notes
- Watch Video Of How Slow Cooker Rump Roast with Garlic and Herb Gravy Works
- ❓ Frequently Asked Questions About Slow Cooker Rump Roast with Garlic and Herb Gravy
The Best rump roast slow cooker recipe
My family loves it because it’s the perfect balance of indulgent and wholesome. No one ever complains about leftovers, either—whether we’re serving it for a holiday feast or a simple family dinner, it always feels like a treat. And the health benefits? Well, lean roast beef is packed with protein and iron, which keeps energy steady and helps kids stay strong. It’s also low in saturated fat compared to other cuts, so it’s a smarter choice than you might think. Plus, the slow cooking process breaks down tough fibers, making it easier to digest and keeping the nutrients locked in. It’s the kind of meal that’s as comforting as it is nutritious.
Slow Cooker Rump Roast with Garlic and Herb Gravy
A tender, flavorful rump roast slow-cooked to perfection with a rich garlic and herb gravy. Ideal for busy weeknights or special gatherings.
🥘Ingredients
- 2 lbs rump roast
- 2 tbsp olive oil
- 2 tbsp Dijon mustard
- 2 cloves garlic, minced
- 1 tsp rosemary
- 1 tsp thyme
- 1 bay leaf
- 2 tbsp unsalted butter
- 4 tbsp all-purpose flour
- 2 cups beef broth
- 2 cups chicken stock
- 1 cup red wine (optional)
- Salt and black pepper to taste
👨🍳Directions
-
1
Pat the rump roast dry with paper towels. Rub half the olive oil evenly over the meat, then season generously with salt and pepper. -
2
In a bowl, mix Dijon mustard, remaining olive oil, minced garlic, rosemary, thyme, and bay leaf. Rub this mixture all over the roast. -
3
Place the roast in the slow cooker, seam-side up. Pour the remaining ingredients for the gravy into the bottom of the cooker. -
4
Cover and cook on low for 6–7 hours or high for 4–5 hours, until the meat reaches an internal temperature of 145°F and pulls away easily from the bone. -
5
Remove the roast and let it rest for 15 minutes before slicing. Pour off any excess liquid, then whisk in the butter and flour to thicken the gravy. Simmer for 5 minutes to finish.
🔧Equipment
- Slow cooker
- Large mixing bowl
- Knife and cutting board
📊Nutrition Facts (per serving)
📝Notes
- For extra tenderness, let the roast rest before slicing.
- If using red wine, add it after the flour slurry is whisked in to deglaze the pot.
- Optional: Add a splash of apple cider vinegar to the gravy for brightness.
Watch Video Of How Slow Cooker Rump Roast with Garlic and Herb Gravy Works
❓ Frequently Asked Questions About Slow Cooker Rump Roast with Garlic and Herb Gravy
How long should I cook the rump roast in the slow cooker?
Cook the rump roast on low for 6 to 7 hours or on high for 4 to 5 hours, until the internal temperature reaches 145°F (63°C). The meat will continue to cook slightly as it rests, so check it about 30 minutes before you plan to serve.
What’s the best way to check if the rump roast is done?
Use a meat thermometer to verify the internal temperature is 145°F (63°C). Alternatively, the meat should be tender enough to pull apart easily with a fork, and the juices should run clear rather than pink.
Can I add extra sauce or seasoning halfway through cooking?
Yes! For extra flavor, add a splash of beef broth, Worcestershire sauce, or a spoonful of BBQ sauce in the last 1 to 2 hours of cooking. Stir well to distribute it evenly.
Should I reverse-sear the rump roast before slow cooking?
Reverse-searing (cooking the roast at high heat first) isn’t necessary for slow cooking but can add a nice crust. If you do it, sear the outside over 450°F (230°C) for 5 to 7 minutes before transferring to the slow cooker. For simplicity, slow-cooking alone works just as well.
