salmon teriyaki rice bowl recipe

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The Best salmon teriyaki rice bowl recipe
Salmon Teriyaki Rice Bowl
🥘Ingredients
👨‍🍳Directions
🔧Equipment
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Salmon Teriyaki Rice Bowl Works
❓ Frequently Asked Questions About Salmon Teriyaki Rice Bowl

The Best salmon teriyaki rice bowl recipe

I’ve been making this salmon teriyaki rice bowl recipe for years, and it’s always a hit with my family. The dish originated in Japan, where teriyaki sauce is a staple condiment.

It’s a sweet and savory sauce made from soy sauce, sugar, and vinegar. When I first tried it, I was blown away by the depth of flavor.

The combination of the tender salmon, the sticky rice, and the tangy teriyaki sauce is absolute perfection. My kids love helping me prepare the ingredients, and they’re always excited to dig in when it’s ready.

This recipe is perfect for a weeknight dinner or a special occasion. Not only is it easy to make, but it’s also packed with nutrients.

The salmon provides omega-3 fatty acids, while the rice is a good source of carbohydrates and fiber. I like to serve it with steamed vegetables on the side to add some extra nutrition.

This recipe has become a staple in our household, and I’m confident it will become one in yours too.

Salmon Teriyaki Rice Bowl

4.9 from 908 votes

A flavorful and balanced meal featuring pan-seared salmon glazed in a homemade teriyaki sauce, served over steamed rice with fresh vegetables. This dish is quick to prepare and perfect for a weeknight dinner.

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Prep Time15 mins

Cook Time20 mins

Resting Time0 mins

Total Time35 mins

Servings: 4Cuisine: InternationalCalories: 450 kcal

🥘Ingredients

For the Salmon and Marinade

4 salmon fillets (6 oz each)

1/4 cup soy sauce

2 tablespoons mirin

2 tablespoons honey

1 tablespoon rice vinegar

2 cloves garlic, minced

1 teaspoon grated ginger

For the Rice Bowl

2 cups cooked white rice

1 cup steamed broccoli florets

1 cup shredded carrots

1 avocado, sliced

2 green onions, sliced

1 tablespoon sesame seeds

👨‍🍳Directions

1In a small bowl, whisk together soy sauce, mirin, honey, rice vinegar, minced garlic, and grated ginger until the honey is fully dissolved.

2Place the salmon fillets in a shallow dish and pour the marinade over them, turning to coat evenly; let marinate for 10 minutes at room temperature.

3Heat a large skillet over medium-high heat and add a small amount of oil.

4Once the oil shimmers, place the salmon fillets skin-side down in the skillet and cook for 4 minutes without moving them, until the skin is golden and crispy.

5Flip the salmon fillets carefully and pour the remaining marinade into the skillet around the fish.

6Reduce the heat to medium and cook for another 3 to 4 minutes, basting the salmon with the sauce, until the fish is opaque and flakes easily with a fork.

7To assemble the bowls, divide the cooked rice among four bowls.

8Top each with a salmon fillet, then arrange steamed broccoli, shredded carrots, and avocado slices around the salmon.

9Drizzle any remaining teriyaki sauce from the skillet over the bowls and garnish with sliced green onions and sesame seeds.

10Serve immediately while the salmon is warm and the rice is fluffy.

🔧Equipment

Small bowl

Whisk

Large skillet

Spatula

Cutting board

Knife

Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 450 kcal🧈Total Fat: 18g💛Saturated Fat: 3g❤️Cholesterol: 70mg🧂Sodium: 800mg🌾Total Carbs: 42g🥦Dietary Fiber: 5g🍬Sugars: 12g🥩Protein: 30g

📝Notes

For a gluten-free version, use tamari instead of soy sauce. You can also add other vegetables like edamame or snap peas for extra crunch.

Watch Video Of How Salmon Teriyaki Rice Bowl Works

This salmon teriyaki rice bowl recipe is a great option for any occasion. It’s easy to make ahead of time and reheat when needed.

You can store any leftover rice and vegetables in an airtight container in the refrigerator for up to 3 days or freeze them for up to 2 months. Reheating is simple – just microwave or oven-reheat until warmed through.

This recipe is perfect for family gatherings or potlucks because it’s easy to serve and customize with your favorite toppings.

❓ Frequently Asked Questions About Salmon Teriyaki Rice Bowl

Q1: What is teriyaki sauce?

Teriyaki sauce is a sweet and savory condiment made from soy sauce, sugar, and vinegar. It’s commonly used in Japanese cuisine to marinate meat before grilling or broiling.

Q2: Can I use frozen salmon for this recipe?

Yes, you can use frozen salmon for this recipe. Just make sure to thaw it properly before cooking.

Q3: How do I store leftover teriyaki sauce?

You can store leftover teriyaki sauce in an airtight container in the refrigerator for up to 2 weeks. You can also freeze it for up to 6 months.

Q4: Can I make this recipe gluten-free?

Yes, you can make this recipe gluten-free by using gluten-free soy sauce and serving it with gluten-free rice.

Q5: How do I reheat leftover salmon teriyaki rice bowls?

You can reheat leftover salmon teriyaki rice bowls in the microwave or oven. Simply place them in a microwave-safe dish or oven-safe container and heat until warmed through.

salmon teriyaki rice bowl recipe

The Best salmon teriyaki rice bowl recipe

Salmon Teriyaki Rice Bowl