smashed burger taco recipe

Written BySheba G Updated On
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The Best smashed burger taco recipe

I’m so excited to share with you one of my family’s favorite recipes – the Smashed Burger Taco. This dish is a game-changer for anyone who loves burgers and tacos. It’s a perfect fusion of two classic favorites that will satisfy even the pickiest eaters.

My kids can’t get enough of this recipe, and I love how easy it is to make. The best part? It’s actually good for you too!

By using lean beef and loading up on veggies, we can enjoy a delicious meal without feeling guilty. Plus, it’s super versatile – perfect for a quick weeknight dinner or a fun weekend gathering with friends and family. My husband loves how easy it is to customize with his favorite toppings, and I appreciate how simple it is to make in bulk for a crowd.

We’ve even had this recipe at our backyard BBQs, and everyone always raves about it. The combination of flavors and textures is just magic – juicy beef, crunchy lettuce, creamy cheese, and the perfect amount of tangy sauce all come together in one amazing bite. And let’s not forget the nutritional benefits!

By using lean beef and loading up on veggies, we can enjoy a delicious meal without feeling guilty. My kids even ask for seconds (and sometimes thirds!) which says it all.

Smashed Burger Taco Recipe

Smashed Burger Taco Recipe

4.8 from 875 votes

This smashed burger taco recipe combines the best of both worlds: juicy smashed burgers and crispy taco shells. Serve with your favorite toppings for a fun and flavorful meal.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Smashed Burgers

1 lb ground beef
1 tsp salt
1/2 tsp black pepper
1 tbsp olive oil

For the Tacos

8 small corn tortillas
1 cup shredded lettuce
1/2 cup diced tomatoes
1/4 cup shredded cheese
2 tbsp sour cream
1 tbsp chopped cilantro

👨‍🍳Directions

1In a mixing bowl, combine ground beef, salt, and black pepper.
2Mix well until all ingredients are evenly distributed.
3Form the mixture into 8 small patties, each about 2 inches in diameter.
4Ensure the patties are flat and compact for easy smashing later.
5Heat the cast iron skillet over medium-high heat until it is very hot.
6Add the olive oil and let it heat until it starts to shimmer.
7Add the patties to the skillet, making sure they are not overcrowded.
8Cook for 2-3 minutes, or until the bottoms are nicely browned and crispy.
9Using a spatula, gently press down on each patty to smash them.
10This will create a nice crust and ensure even cooking.
11Cook for another 2-3 minutes, or until the bottoms are deeply browned and the patties are about 75% cooked through.
12Flip the patties and cook for an additional 1-2 minutes, or until the internal temperature reaches 160°F (71°C) and the patties are cooked to your desired level of doneness.
13While the patties are cooking, warm the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side, or until they are pliable and slightly toasted.
14This will make them easier to handle and prevent them from breaking.
Set aside.
15To assemble the tacos, place 2 smashed burger patties in each tortilla.
16Top with shredded lettuce, diced tomatoes, shredded cheese, sour cream, and chopped cilantro.
17Serve immediately and enjoy the combination of juicy burger and crispy taco flavors.

🔧Equipment

Mixing bowl
Cast iron skillet
Spatula
Tongs

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 18g💛Saturated Fat: 7g❤️Cholesterol: 55mg🧂Sodium: 750mg🌾Total Carbs: 25g🥦Dietary Fiber: 3g🍬Sugars: 2g🥩Protein: 20g

📝Notes

Tips: You can add your favorite burger seasonings to the ground beef mixture for extra flavor. For a spicy kick, serve with sliced jalapeños or hot sauce.

Watch Video Of How Smashed Burger Taco Recipe Works

This recipe is always a hit with my family, especially when we’re looking for something quick yet satisfying after a long day at work or school.

To store leftover smashed burger tacos properly seal them in an airtight container within two hours of cooking them so they stay fresh until reheating later if needed serve them hot topped with your preferred choices like cheese sour cream avocado salsa cilantro etc.

❓ Frequently Asked Questions About Smashed Burger Taco

Q: What type of meat should I use for the smashed burger taco?

A: You can use either ground beef or ground turkey as the base for your smashed burger tacos.

Q: Can I make smashed burger tacos ahead of time?

A: Yes, you can prepare the ingredients ahead of time but assemble the tacos just before serving to ensure freshness.

Q: Do I need any special equipment to make smashed burger tacos?

A: No special equipment is required; just your regular kitchen tools will do.

Q: Can I customize the toppings on my smashed burger tacos?

A: Absolutely! Feel free to add your favorite toppings such as diced onions, sliced tomatoes or shredded lettuce.

Q: Are smashed burger tacos suitable for vegetarian diets?

A: No, as they contain ground beef or turkey as their main ingredient.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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