taco dip refried beans recipe

Written BySheba G Updated On
taco dip refried beans recipe
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The Best taco dip refried beans recipe

I’ve been making this taco dip refried beans recipe for years, and it’s always a hit with my family. It’s a simple yet flavorful dish that’s perfect for any occasion.

I love how the refried beans add a creamy texture to the traditional taco dip, and the flavors just come together beautifully. The best part is that it’s incredibly easy to make – just cook up some refried beans, mix them with some diced tomatoes and spices, and serve it all in a big bowl with tortilla chips on the side.

My kids love helping me in the kitchen, and they’re always excited to get involved with this recipe. We like to make it for game day gatherings, potlucks, and even just for a quick weeknight dinner.

And the best part is that it’s healthy too – we use low-fat refried beans and serve it with whole grain tortilla chips. I’ve even started using this recipe as a base for other dishes, like adding some cooked ground beef or shredded chicken for extra protein.

It’s really versatile, and I love that about it.

Taco Dip Refried Beans Recipe

Taco Dip Refried Beans Recipe

4.9 from 1787 votes

This taco dip refried beans recipe is a hearty, cheesy dip that combines refried beans, ground beef, and a blend of Mexican spices. It’s perfect for parties or game day gatherings, served with tortilla chips.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Refried Beans

1 can refried beans
1 cup water
1 tsp cumin
1 tsp chili powder

For the Ground Beef

1 lb ground beef
1 medium onion, finely chopped
2 cloves garlic, minced

For the Cheese Layer

1 cup shredded cheddar cheese
1/2 cup shredded Monterey Jack cheese

For the Toppings

1/2 cup sour cream
1/2 cup guacamole
1/2 cup salsa
2 tbsp chopped fresh cilantro

👨‍🍳Directions

1Preheat the oven to 375 degrees.
2In a large mixing bowl, combine refried beans, water, cumin, and chili powder.
3Mix until smooth.
4Spread the mixture evenly in a baking dish and set aside.
5In a large skillet, cook ground beef over medium-high heat until browned and no longer pink.
6You will see the beef releasing juices and they will eventually evaporate.
7Drain excess fat.
8Add finely chopped onions and minced garlic to the skillet with the ground beef.
9Cook for 3-4 minutes, stirring occasionally, until the onions are translucent and the garlic is fragrant.
10Stir in the refried bean mixture until well combined.
11Cook for 2-3 minutes, stirring occasionally, until the mixture is heated through and slightly thicker.
12Remove from heat and sprinkle the shredded cheddar and Monterey Jack cheeses evenly over the top of the beef and bean mixture.
13Place the baking dish in the preheated oven.
14Bake for 10-12 minutes, or until the cheese is melted and bubbly.
15Remove from the oven and let it cool for 5 minutes.
16Spread sour cream, guacamole, and salsa evenly over the top of the cheese layer.
17Sprinkle chopped cilantro on top.
18Serve immediately with tortilla chips.

🔧Equipment

Large skillet
Mixing bowl
Oven
Baking dish

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 18g💛Saturated Fat: 8g❤️Cholesterol: 55mg🧂Sodium: 900mg🌾Total Carbs: 20g🥦Dietary Fiber: 5g🍬Sugars: 4g🥩Protein: 25g

📝Notes

Tips: You can substitute ground turkey for a leaner option. For a vegetarian version, omit the ground beef and use additional beans or corn.

Watch Video Of How Taco Dip Refried Beans Recipe Works

This taco dip with refried beans is a versatile and delicious dish that’s perfect for any occasion. It’s easy to make ahead of time and reheat, making it ideal for busy weeknights or last-minute get-togethers.

It stores well in the refrigerator for up to three days, and you can reheat it in the oven or microwave until it’s hot and bubbly. I often double the recipe so we have extra for leftovers, which my kids love to snack on throughout the week.

It’s a great way to use up leftover refried beans, and it’s easy to adjust the spice level to suit different tastes. This recipe is always a good idea for any occasion and works well for family gatherings.

❓ Frequently Asked Questions About Taco Dip Refried Beans

Q1: What type of refried beans should I use?

I recommend using low-fat refried beans for this recipe – they’re healthier and still pack plenty of flavor.

Q2: Can I add other ingredients to the dip?

Of course! You can add diced onions, bell peppers, or even cooked ground beef or shredded chicken to give the dip more substance.

Q3: How do I store leftover dip?

You can store leftover dip in an airtight container in the fridge for up to 3 days – just be sure to refrigerate it at 40°F (4°C) or below.

Q4: Can I make this recipe in advance?

Yes! You can prepare the refried beans and mix them with the other ingredients ahead of time – then just assemble everything right before serving.

Q5: What if I don’t have tortilla chips?

No problem! You can serve the dip with pita chips, crackers, or even just use a fork and spoon if you don’t have any crunchy snacks on hand.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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