tenderloin steak marinade recipe

Written BySheba G Updated On
tenderloin steak marinade recipe
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The Best tenderloin steak marinade recipe

I’m so excited to share my tenderloin steak marinade recipe with you all. This dish has been a staple in our household for years, and I just can’t get enough of it. Not only is it ridiculously easy to make, but it’s also packed with flavor and nutrients.

The tenderloin steak is marinated in a mixture of olive oil, lemon juice, garlic, and herbs, which gives it a rich and tangy flavor that’s just perfect for any occasion. Whether we’re having a family dinner or a casual gathering with friends, this recipe is always a crowd-pleaser. My kids love it because it’s tender and juicy, while my husband appreciates the health benefits of the olive oil and herbs.

And the best part? It’s ready in under an hour! I’ve tried many different marinade recipes over the years, but this one remains my favorite.

The key to its success lies in the combination of flavors and the way they meld together to create a truly unforgettable taste experience. I’ve experimented with various herbs and spices, but this particular blend has become a staple in our household. It’s perfect for everyday meals or special occasions alike.

And as an added bonus, the marinade is incredibly easy to make and requires no special ingredients. Just mix everything together in a bowl, pour it over the steak, and let it sit for at least 30 minutes before grilling or pan-frying to perfection.

Tenderloin Steak Marinade

Tenderloin Steak Marinade

4.9 from 1478 votes

A flavorful marinade for tenderloin steak that enhances its natural beefy flavor. This recipe ensures a juicy and tender steak with a delicious crust.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Marinade

1/4 cup olive oil
1/4 cup soy sauce
2 tbsp Worcestershire sauce
2 tbsp balsamic vinegar
2 tbsp honey
4 cloves garlic, minced
1 tbsp Dijon mustard
1 tsp black pepper
1 tsp salt
1 tsp dried rosemary
1 tsp dried thyme
4 tenderloin steaks (about 1.5 lbs total)

👨‍🍳Directions

1In a mixing bowl, combine olive oil, soy sauce, Worcestershire sauce, balsamic vinegar, honey, minced garlic, Dijon mustard, black pepper, salt, dried rosemary, and dried thyme.
2Whisk until well combined.
3Place the tenderloin steaks in a Ziploc bag or shallow dish.
4Pour the marinade over the steaks, ensuring they are fully coated.
5Seal the bag or cover the dish and refrigerate for at least 2 hours, or up to 24 hours for maximum flavor.
6Preheat a skillet over medium-high heat.
7Remove the steaks from the marinade, allowing any excess to drip off.
8Sear the steaks for 2-3 minutes on each side, until a nice brown crust forms.
9Reduce the heat to medium and cook the steaks for an additional 8-10 minutes, turning occasionally, until the internal temperature reaches 135°F for medium-rare.
10Use a meat thermometer to check the temperature in the thickest part of the steak.
11Transfer the steaks to a plate and let them rest for 5-10 minutes before slicing.
12This allows the juices to redistribute throughout the steak.
13Slice the steaks against the grain into 1/2-inch thick slices and serve.

🔧Equipment

Mixing bowl
Ziploc bag or shallow dish
Skillet
Tongs
Meat thermometer

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 20g💛Saturated Fat: 5g❤️Cholesterol: 85mg🧂Sodium: 1200mg🌾Total Carbs: 7g🥦Dietary Fiber: 1g🍬Sugars: 5g🥩Protein: 35g

📝Notes

Tips: For a smoky flavor, you can add a pinch of smoked paprika to the marinade. Ensure the steaks are at room temperature before cooking to promote even cooking.

Watch Video Of How Tenderloin Steak Marinade Works

This tenderloin steak marinade recipe is always a good idea for any occasion – whether we’re having a family dinner or hosting friends over for dinner party. It’s easy to make ahead of time and store in an airtight container in the fridge for up to 3 days or freeze for up to 2 months.

To reheat leftovers, simply place them on a baking sheet lined with parchment paper and warm them up in the oven at 350°F (180°C) until heated through. Serve hot with your favorite sides – like roasted vegetables or creamy mashed potatoes – for an unforgettable meal that everyone will love.

❓ Frequently Asked Questions About Tenderloin Steak Marinade

Q: What type of steak is best for this marinade?

For this recipe, you’ll want to use a tenderloin steak that’s at least 1 inch thick. This will ensure that the steak remains juicy and flavorful throughout the cooking process.

Q: Can I use other types of oil instead of olive oil?

While olive oil is my go-to choice for this recipe, you can definitely experiment with other oils like avocado or grapeseed oil. However, keep in mind that these oils have a milder flavor than olive oil, so you may need to adjust the amount of herbs and spices accordingly.

Q: How long should I marinate the steak?

The longer you marinate the steak, the more flavorful it will be. However, if you’re short on time, even 30 minutes of marinating is better than nothing!

Q: Can I grill or pan-fry the steak after marinating?

Both grilling and pan-frying work well for this recipe. If you prefer a crispy exterior and a juicy interior, grilling is your best bet. If you prefer a more even cooking temperature throughout the steak, pan-frying is your best option.

Q: What if I don’t have fresh herbs like parsley or thyme?

You can definitely use dried herbs instead of fresh ones. Just be sure to use half the amount called for in the recipe.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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