turkey and barley soup recipe

Written BySheba G Updated On
turkey and barley soup recipe
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The Best turkey and barley soup recipe

I’m so excited to share with you my favorite turkey and barley soup recipe. This hearty soup has been a staple in our household for years, and it’s perfect for any occasion.

Whether we’re looking for a comforting meal after a long day or a delicious addition to our holiday gatherings, this recipe never fails to impress. The combination of tender turkey, nutty barley, and rich vegetables creates a flavor profile that’s both familiar and exciting.

As a busy mom, I appreciate how easy this recipe is to make – simply sauté some onions and garlic, add in your turkey and barley, and let the slow cooker do the rest. Before you know it, you’ll have a pot of steaming hot soup ready to be devoured by your family.

And let me tell you, my kids love helping me in the kitchen – they get to stir the pot and taste-test the broth as it cooks. It’s a great way to spend quality time together while also learning about the importance of patience and cooking from scratch.

In fact, I often joke that this soup is the reason our family stays healthy – all those veggies and protein-rich turkey keep us going strong throughout the winter months. And did I mention it’s incredibly easy on the wallet?

With just a few simple ingredients, you can create an entire meal that will feed your crew for days to come.

Turkey and Barley Soup

Turkey and Barley Soup

4.7 from 1731 votes

A hearty and comforting soup featuring tender turkey, nutty barley, and a rich broth. Perfect for a cozy dinner or meal prep.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Ingredients

2 cups low sodium chicken broth
2 cups water
1 cup pearl barley
1 lb cooked turkey breast, shredded
1 large onion, diced
2 medium carrots, diced
2 stalks celery, diced
3 cloves garlic, minced
1 bay leaf
1 tsp dried thyme
1 tsp dried oregano
1 tsp salt
1/2 tsp black pepper
2 tbsp olive oil
2 tbsp tomato paste

👨‍🍳Directions

1In a large pot or Dutch oven, heat olive oil over medium heat.
2Add diced onion, carrots, and celery.
3Cook, stirring occasionally, until vegetables are softened, about 5 minutes.
4Add minced garlic to the pot and cook for an additional 1 minute, stirring frequently to prevent burning.
5Stir in tomato paste and cook for 1 minute, mixing well with the vegetables.
6Add chicken broth, water, barley, bay leaf, thyme, oregano, salt, and black pepper.
7Stir well to combine.
8Bring the soup to a boil over high heat.
9Once boiling, reduce heat to low, cover, and let it simmer for 20-25 minutes, or until the barley is tender and the soup has thickened slightly.
10Remove the bay leaf from the soup.
11Stir in the shredded turkey and cook for an additional 2-3 minutes, until the turkey is heated through.
12Taste and adjust seasoning if necessary.
13Ladle the soup into bowls and serve hot.

🔧Equipment

Large pot or Dutch oven
Wooden spoon
Measuring cups and spoons

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 10g💛Saturated Fat: 2g❤️Cholesterol: 65mg🧂Sodium: 800mg🌾Total Carbs: 40g🥦Dietary Fiber: 7g🍬Sugars: 5g🥩Protein: 25g

📝Notes

Tips: For a spicier soup, add 1/2 tsp of red pepper flakes. You can also add spinach or kale for extra nutrition.

Watch Video Of How Turkey and Barley Soup Works

This turkey and barley soup recipe is always a good idea for any occasion – whether we’re looking for a comforting meal after a long day or a delicious addition to our holiday gatherings. The best part?

It’s ridiculously easy on the wallet and requires minimal prep time – just toss all your ingredients into your slow cooker in the morning and come home to a ready-to-eat meal. My kids love helping me in the kitchen with this one too – they get to stir the pot and taste-test the broth as it cooks.

❓ Frequently Asked Questions About Turkey and Barley Soup

What type of turkey should I use?

For this recipe, you can use either boneless, skinless turkey breast or thighs – whichever you prefer or have on hand.

Can I substitute other grains for barley?

While barley is traditional in this soup, you can experiment with other grains like quinoa or farro if you prefer.

How long does it take to cook?

This recipe is perfect for busy days when you need something quick but satisfying – simply throw all the ingredients into your slow cooker in the morning and come home to a ready-to-eat meal.

What if I don’t have any leftovers?

No worries! You can easily double or triple the recipe if you need more servings.

Can I store leftovers in the fridge?

Sure thing! Just make sure to label and date your containers so you know what’s what.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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