vegan red lentil curry recipe

The Best vegan red lentil curry recipe

I have been making this vegan red lentil curry for years and it never fails to impress. My kids ask for it all the time, and I love that it is packed with protein and fiber from the red lentils. It is the perfect weeknight dinner because it comes together in one pot and uses simple pantry ingredients. The warm spices like cumin and turmeric make the whole house smell amazing, and I feel good serving something so nourishing to my family.

This curry is creamy and comforting without any dairy thanks to the coconut milk. It is also naturally gluten free and full of plant based iron. Whether you are a long time vegan or just trying to eat more meatless meals, this recipe is a keeper. I often make a big batch on Sunday so we have leftovers for lunch during the busy week. It is one of those dishes that tastes even better the next day.

🥘Ingredients

👨‍🍳Directions

🔧Equipment

📊Nutrition Facts (per serving)

📝Notes

Watch Video Of How Creamy Vegan Red Lentil Curry Works

This vegan red lentil curry is a staple in my kitchen because it is easy, affordable, and always satisfying. It works for busy weeknights, meal prep, or when you need to feed a crowd. I hope your family loves it as much as mine does.

❓ Frequently Asked Questions About Creamy Vegan Red Lentil Curry

1. Can I use brown or green lentils instead of red lentils?

Red lentils are best for this recipe because they break down and create a creamy texture. Brown or green lentils will hold their shape and not give the same consistency. If you use them, you will need to cook them longer and add more liquid.

2. How do I store leftover red lentil curry?

Store leftovers in an airtight container in the refrigerator for up to 5 days. The curry will thicken as it sits, so you can add a splash of water or broth when reheating. It also freezes well for up to 3 months.

3. Is this curry spicy?

The cayenne pepper is optional, so you can adjust the heat to your preference. Without it, the curry is mild and kid friendly. If you like more spice, add extra cayenne or a chopped fresh chili.

4. What can I serve with vegan red lentil curry?

This curry goes great with steamed basmati rice, quinoa, or warm naan bread. For a lighter option, serve it over a bed of spinach or with roasted vegetables. A side of mango chutney or yogurt (dairy free) is also nice.

5. Can I make this curry in an Instant Pot?

Yes. Use the saute function to cook the onion, garlic, and ginger. Then add the remaining ingredients, close the lid, and cook on high pressure for 8 minutes. Let the pressure release naturally for 5 minutes before quick releasing the rest.