vegetarian spinach lasagna recipe

Written BySheba G Updated On
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The Best vegetarian spinach lasagna recipe

I’m so excited to share this vegetarian spinach lasagna recipe with you all. It’s a classic dish that never fails to impress, and it’s perfect for any occasion, whether it’s a family gathering or a special event. I’ve been making this recipe for years, and it’s always a crowd-pleaser. The combination of flavors and textures is just right – the creamy spinach and ricotta cheese mixture, the tangy marinara sauce, and the gooey melted mozzarella on top… it’s a match made in heaven.

And the best part? It’s incredibly easy to make, even for a beginner in the kitchen. Just layer the ingredients in a baking dish, and let the oven do the rest. You’ll be enjoying this delicious lasagna in no time. As an Italian-American, I have to say that I’m a bit biased towards traditional Italian cuisine.

But this vegetarian spinach lasagna recipe has won me over completely. The flavors are rich and authentic, but without any of the heavy, rich sauces that can be found in traditional lasagna recipes. Instead, this dish is light and refreshing, with just the right amount of seasoning to bring out the natural flavors of the spinach and cheese. And let’s not forget about the health benefits – this dish is packed with nutrients from the spinach, ricotta cheese, and marinara sauce. But what really sets this recipe apart is its versatility.

It’s perfect for any meal of the day – breakfast, lunch, or dinner – and it’s also a great option for meal prep or leftovers. Simply reheat it in the microwave or oven when you’re ready for a quick and easy meal. And don’t even get me started on how well it freezes! This dish is truly a staple in our household, and I’m confident that it will become one in yours too. The technique behind making this lasagna is actually quite simple – just layering ingredients in a baking dish isn’t exactly rocket science.

But what makes this recipe truly special is the attention to detail that goes into each component. From selecting fresh spinach leaves to perfectly balancing the seasonings in each layer… every step counts when creating this masterpiece. So if you’re looking for a new recipe to add to your repertoire, look no further than this vegetarian spinach lasagna! It’s sure to become a favorite in your household, just as it has in mine.

Vegetarian Spinach Lasagna

4.7 from 1391 votes

A delicious and comforting vegetarian lasagna featuring layers of spinach, ricotta, and a rich tomato sauce. Perfect for a hearty meal.

Prep Time20 mins
Cook Time45 mins
Resting Time0 mins
Total Time1 hr 5 mins
Servings: 6Cuisine: InternationalCalories: 400 kcal

🥘Ingredients

For the Dough

2 cups all-purpose flour
1 tsp salt
2 large eggs
1 tbsp olive oil
6-8 tbsp water

For the Spinach Filling

10 oz fresh spinach
1 small onion, finely chopped
2 cloves garlic, minced
16 oz ricotta cheese
1 cup grated Parmesan cheese
1 tsp salt

For the Sauce

2 cups tomato sauce
1 can (14.5 oz) diced tomatoes
1 small onion, finely chopped
2 cloves garlic, minced
1 tsp dried oregano
1 tsp dried basil
1/2 tsp salt
1/4 tsp black pepper
1 tbsp olive oil

For Assembly

12 lasagna noodles (oven-ready or regular)
1 cup shredded mozzarella cheese

👨‍🍳Directions

1Preheat oven to 375°F.
2In a large mixing bowl combine 2 cups flour and 1 tsp salt.
3Make a well in the center and add 2 eggs and 1 tbsp olive oil.
4Gradually add 6-8 tbsp water while mixing until a dough forms.
5Knead the dough on a floured surface for 2 minutes until smooth.
6Let it rest, covered, for 10 minutes.
7Meanwhile, prepare the filling and sauce.
8In a large pan, heat 1 tbsp olive oil over medium heat.
9Add 1 small chopped onion and 2 minced garlic cloves for the sauce.
10Sauté until softened and fragrant, about 3-5 minutes.
11Add 2 cups tomato sauce, 1 can diced tomatoes, 1 tsp dried oregano, 1 tsp dried basil, 1/2 tsp salt, and 1/4 tsp black pepper.
12Simmer for 20 minutes, stirring occasionally, until the sauce thickens slightly.
13In a separate pan, heat 1 tbsp olive oil over medium heat.
14Add 1 small chopped onion and 2 minced garlic cloves for the filling.
15Sauté until softened and fragrant, about 3-5 minutes.
16Add 10 oz fresh spinach and cook until wilted, about 3-5 minutes.
17Remove from heat and let it cool slightly.
18In a bowl, mix the spinach mixture with 16 oz ricotta cheese, 1 cup grated Parmesan cheese, and 1 tsp salt.
19Roll out the dough on a floured surface to about 1/8-inch thickness.
20Cut into rectangles to fit your lasagna dish.
21If using oven-ready noodles, skip this step and use them as is.
22Spread a thin layer of tomato sauce on the bottom of the lasagna dish.
23Arrange a layer of lasagna noodles, followed by a layer of spinach and ricotta mixture, and a layer of tomato sauce.
24Repeat with remaining noodles, spinach mixture, and sauce, ending with a layer of sauce on top.
25Sprinkle 1 cup shredded mozzarella cheese evenly over the top.
26Cover the dish with aluminum foil and bake for 25 minutes.
27Then, remove the foil and bake for an additional 10-15 minutes, or until the cheese is melted and bubbly and the lasagna is heated through.
28Let it rest for 10 minutes before serving.

🔧Equipment

Mixing bowl
Large pan
Lasagna dish
Oven

📊Nutrition Facts (per serving)

🔥Calories: 400 kcal🧈Total Fat: 15g💛Saturated Fat: 7g❤️Cholesterol: 55mg🧂Sodium: 800mg🌾Total Carbs: 45g🥦Dietary Fiber: 4g🍬Sugars: 6g🥩Protein: 18g

📝Notes

Tips: You can substitute whole wheat flour for a healthier option. Add a layer of fresh basil leaves or a sprinkle of red pepper flakes for added flavor.

Watch Video Of How Vegetarian Spinach Lasagna Works

This vegetarian spinach lasagna is always a hit with my family and friends. It’s a great dish to serve for any occasion, from a simple weeknight dinner to a large family gathering.

Leftovers can be stored in the refrigerator for up to 5 days, and they reheat beautifully in the microwave or oven. I like to serve it with a side salad and some crusty bread for a complete meal.

It’s a comforting, satisfying dish that everyone will love.

❓ Frequently Asked Questions About Vegetarian Spinach Lasagna

Q1: What type of spinach should I use?

The best type of spinach to use is fresh baby spinach leaves. You can either chop them up finely or leave them whole depending on your preference.

Q2: Can I make this recipe gluten-free?

Yes, you can make this recipe gluten-free by using gluten-free pasta sheets instead of traditional lasagna noodles.

Q3: How long does it take to make?

This recipe takes about 45 minutes to an hour to prepare and cook.

Q4: Can I freeze this lasagna?

Q5: Is this recipe suitable for vegetarians?

This recipe is completely vegetarian-friendly.

Q6: Can I make individual portions?

You can make individual portions by cutting the lasagna into smaller squares or rectangles before baking.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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