overnight steel cut oats recipe
- The Best overnight steel cut oats recipe
- Easy Overnight Steel Cut Oats with Cinnamon and Honey
- 🥘Ingredients
- 👨🍳Directions
- 🔧Equipment
- 📊Nutrition Facts (per serving)
- 📝Notes
- Watch Video Of How Easy Overnight Steel Cut Oats with Cinnamon and Honey Works
- ❓ Frequently Asked Questions About Overnight Steel Cut Oats with Cinnamon and Honey
The Best overnight steel cut oats recipe
The health benefits make it even better. Steel cut oats are packed with fiber and nutrients that keep energy steady, and since they cook overnight, they’re a no-stress way to start the day. No more worrying about forgotten ingredients or last-minute scrambles. It’s a simple swap for anything else you might make for breakfast—no baking, no fuss, just good food. And because it’s customizable, you can adjust the toppings to whatever you’re craving or need for the day. It’s the kind of meal that feels like a little treat, but it’s also just plain good for you.

Easy Overnight Steel Cut Oats with Cinnamon and Honey
A quick and comforting breakfast that cooks overnight, blending steel-cut oats with warm spices and a touch of sweetness for a hearty start to the day. This recipe is a must-try for any occasion.
🥘Ingredients
- 1 cup steel-cut oats
- 2 cups unsweetened almond milk (or any milk)
- 1 cup water
- 1 tsp vanilla extract
- 1 tbsp honey or maple syrup
- ½ tsp cinnamon
- ¼ tsp salt
- 1 tbsp chopped walnuts (optional)
- ½ banana, sliced (optional)
👨🍳Directions
-
1
In a large mixing bowl, combine steel-cut oats, almond milk, water, vanilla extract, honey, cinnamon, and salt. Stir until the oats are fully coated in the liquid. -
2
Transfer the mixture to a thermos or airtight container. Cover and refrigerate overnight (at least 6 hours or overnight). -
3
In the morning, give the oats a good stir. If using, add chopped walnuts and sliced banana. Serve warm or cold.
🔧Equipment
- Mixing bowl
- Thermos or airtight container
- Whisk
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Easy Overnight Steel Cut Oats with Cinnamon and Honey Works
❓ Frequently Asked Questions About Overnight Steel Cut Oats with Cinnamon and Honey
How long can I prepare the overnight steel cut oats ahead of time?
You can prep the steel cut oats in advance and store them in an airtight container in the fridge for up to 5 days. Just reheat them in a saucepan with a splash of water or milk before serving.
Can I make this recipe gluten-free?
Yes, but ensure your steel cut oats are certified gluten-free. Some brands may contain cross-contamination, so check the label carefully.
What can I add to customize the flavor?
Beyond the basics, try swapping in vanilla extract, cinnamon, or even a dash of nutmeg for warmth. For extra protein, add a scoop of vanilla protein powder or chia seeds.
Do I need to soak the steel cut oats longer for better texture?
No need to soak—just let them sit overnight in the liquid. Steel cut oats soften naturally over time, so they’ll be tender by morning without extra prep.
