fried rice with meat recipe

Written BySheba G Updated On
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The Best fried rice with meat recipe

I have been making fried rice with meat for my family for years and it is always a hit. This recipe is simple, uses ingredients you probably already have, and comes together in under 30 minutes. My kids love the savory flavor and I love that I can sneak in some veggies. It is perfect for a busy weeknight dinner or for using up leftover rice and meat. Plus, it is a balanced meal with protein, carbs, and vegetables all in one dish.

Easy Fried Rice with Meat

4.9 from 556 votes

A quick and delicious fried rice recipe loaded with your choice of meat, vegetables, and savory soy sauce. Perfect for using leftovers and ready in under 30 minutes.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time25 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Fried Rice

3 cups cooked and cooled white rice
1 cup cooked meat (chicken, pork, or beef), diced
2 tablespoons vegetable oil
1 small onion, diced
2 cloves garlic, minced
1 cup frozen peas and carrots
2 large eggs, beaten
3 tablespoons soy sauce
1 teaspoon sesame oil
Salt and pepper to taste

👨‍🍳Directions

1Heat vegetable oil in a large wok or skillet over medium high heat.
2Add diced onion and cook until softened, about 2 minutes.
3Add minced garlic and cook for 30 seconds until fragrant.
4Add the cooked meat and frozen peas and carrots. Cook for 2 to 3 minutes, stirring often.
5Push the meat and vegetables to one side of the pan. Pour the beaten eggs into the empty side and scramble them until just set.
6Add the cooked rice to the pan. Pour soy sauce and sesame oil over the rice. Stir everything together until well combined and heated through.
7Season with salt and pepper to taste. Serve hot.

🔧Equipment

Large wok or skillet
Spatula
Small bowl

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 3g❤️Cholesterol: 120mg🧂Sodium: 800mg🌾Total Carbs: 40g🥦Dietary Fiber: 3g🍬Sugars: 4g🥩Protein: 18g

📝Notes

For best results, use day old rice that has been refrigerated. Fresh rice can be too sticky.

Watch Video Of How Easy Fried Rice with Meat Works

This fried rice with meat recipe is a staple in my kitchen because it is so versatile and easy. It works great for a quick dinner or for feeding a crowd at a potluck. I hope your family enjoys it as much as mine does.

❓ Frequently Asked Questions About Fried Rice with Meat

1. Can I use any type of meat for this recipe?

Yes, you can use chicken, pork, beef, shrimp, or even leftover steak. Just make sure the meat is cooked before adding it to the rice.

2. What if I don’t have day old rice?

If you only have fresh rice, spread it on a baking sheet and let it cool in the refrigerator for 15 to 20 minutes. This helps dry it out a bit so it fries better.

3. Can I make this recipe vegetarian?

Absolutely. Omit the meat and add extra vegetables like bell peppers, corn, or broccoli. You can also add tofu for protein.

4. How do I store leftover fried rice?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave until hot.

5. Can I add other seasonings?

Feel free to add ginger, chili flakes, or a splash of rice vinegar for extra flavor. Just adjust to your taste.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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