chicken honey sesame seed recipe

Written BySheba G Updated On
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The Best chicken honey sesame seed recipe

I love this chicken honey sesame seed recipe because it is simple, delicious, and a hit with my whole family. The kids go crazy for the sweet and savory glaze, and I feel good knowing it uses everyday ingredients. It is perfect for a busy weeknight dinner but also fancy enough to serve when guests come over. The honey gives it a natural sweetness, and the sesame seeds add a nice crunch, plus chicken is a lean protein that fits into a balanced diet. This recipe has become a regular in our meal rotation because it is reliable and always gets rave reviews.

Honey Sesame Chicken

4.5 from 1519 votes

Crispy chicken pieces coated in a sweet and savory honey sesame glaze. This easy recipe is perfect for a quick family dinner or a crowd pleasing meal.

Prep Time15 mins
Cook Time20 mins
Resting Time0 mins
Total Time35 mins
Servings: 4Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Chicken

1.5 lbs boneless skinless chicken breasts, cut into bite sized pieces
1/2 cup cornstarch
2 large eggs, beaten
1/2 cup all purpose flour
1/2 teaspoon salt
1/4 teaspoon black pepper
Vegetable oil for frying

For the Sauce

1/3 cup honey
1/4 cup soy sauce
2 tablespoons ketchup
2 cloves garlic, minced
1 tablespoon rice vinegar
1 teaspoon sesame oil
1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)

For Garnish

2 tablespoons sesame seeds, toasted
2 green onions, sliced

👨‍🍳Directions

1In a shallow bowl, combine flour, cornstarch, salt, and pepper. Place beaten eggs in another shallow bowl.
2Dip chicken pieces into the egg, then coat with the flour mixture. Shake off any excess.
3Heat about 1/2 inch of vegetable oil in a large skillet over medium high heat. Fry the chicken in batches until golden brown and cooked through, about 4 to 5 minutes per batch. Transfer to a paper towel lined plate.
4In a small bowl, whisk together honey, soy sauce, ketchup, garlic, rice vinegar, and sesame oil.
5Pour the sauce into the skillet over medium heat. Bring to a simmer, then stir in the cornstarch slurry. Cook for 1 to 2 minutes until the sauce thickens.
6Add the cooked chicken to the sauce and toss to coat evenly.
7Sprinkle with toasted sesame seeds and green onions before serving.

🔧Equipment

Large skillet or wok
Mixing bowls
Whisk
Tongs
Paper towels

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 14g💛Saturated Fat: 3g❤️Cholesterol: 120mg🧂Sodium: 800mg🌾Total Carbs: 35g🥦Dietary Fiber: 1g🍬Sugars: 18g🥩Protein: 28g

📝Notes

For a healthier version, you can bake the chicken at 400°F for 15 to 20 minutes instead of frying. To toast sesame seeds, place them in a dry skillet over medium heat and stir until golden, about 2 minutes.

Watch Video Of How Honey Sesame Chicken Works

This honey sesame chicken is always a good idea because it is quick, tasty, and works well for family gatherings or a simple weeknight meal. I love how it brings everyone to the table with smiles. Give it a try and see why it is a favorite in our home.

❓ Frequently Asked Questions About Honey Sesame Chicken

1. Can I use chicken thighs instead of breasts?

Yes, boneless skinless chicken thighs work great in this recipe. They are a bit more forgiving and stay juicy. Just adjust the cooking time slightly as thighs may take a minute or two longer to cook through.

2. How do I make this recipe gluten free?

To make it gluten free, use gluten free all purpose flour and cornstarch for the coating. Also, swap the soy sauce for tamari or a gluten free soy sauce alternative. The rest of the ingredients are naturally gluten free.

3. Can I prepare the sauce ahead of time?

Absolutely. You can mix all the sauce ingredients together and store them in the fridge for up to 3 days. When you are ready to cook, just pour it into the skillet and proceed with the recipe. This makes dinner prep even faster.

4. How do I store leftovers?

Store any leftover honey sesame chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place it in a skillet over medium heat with a splash of water to revive the sauce, or microwave it in 30 second intervals.

5. Can I add vegetables to this dish?

Yes, you can stir fry vegetables like broccoli, bell peppers, or snap peas and add them to the chicken along with the sauce. Just cook the vegetables until tender crisp before adding the chicken.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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