sheet pan hot honey chicken recipe

Written BySheba G Updated On
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The Best sheet pan hot honey chicken recipe

I love this sheet pan hot honey chicken recipe because it makes dinner so easy. Everything cooks on one pan, which means less cleanup and more time with my family. The hot honey gives the chicken a sweet and spicy kick that my kids actually ask for. It is a perfect weeknight meal when you want something tasty without spending hours in the kitchen. Plus, using chicken breast keeps it lean and high in protein, so I feel good about serving it to my family. We have it at least once a month and it always gets devoured.

Sheet Pan Hot Honey Chicken

4.7 from 1993 votes

A simple and delicious sheet pan meal featuring juicy chicken thighs coated in a sweet and spicy hot honey glaze. This recipe is perfect for busy weeknights and requires minimal cleanup.

Prep Time10 mins
Cook Time25 mins
Resting Time0 mins
Total Time35 mins
Servings: 4Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Chicken

1.5 lbs boneless skinless chicken thighs
1 tbsp olive oil
1 tsp salt
1/2 tsp black pepper
1/2 tsp garlic powder

For the Hot Honey Glaze

1/4 cup honey
1 tbsp hot sauce (like sriracha)
1 tbsp apple cider vinegar
1/2 tsp red pepper flakes

👨‍🍳Directions

1Preheat oven to 400 degrees F. Line a large baking sheet with parchment paper.
2Pat chicken thighs dry with paper towels. In a large bowl, toss chicken with olive oil, salt, pepper, and garlic powder until evenly coated.
3Arrange chicken in a single layer on the prepared baking sheet. Bake for 15 minutes.
4While chicken bakes, make the hot honey glaze. In a small bowl, whisk together honey, hot sauce, apple cider vinegar, and red pepper flakes.
5After 15 minutes, remove baking sheet from oven. Brush or spoon the hot honey glaze over each piece of chicken.
6Return to oven and bake for an additional 10 minutes, or until chicken is cooked through and reaches an internal temperature of 165 degrees F.
7Let chicken rest for 5 minutes before serving. Drizzle any remaining glaze from the pan over the top.

🔧Equipment

Large baking sheet
Parchment paper
Small bowl
Whisk

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 15g💛Saturated Fat: 4g❤️Cholesterol: 150mg🧂Sodium: 700mg🌾Total Carbs: 22g🥦Dietary Fiber: 0g🍬Sugars: 20g🥩Protein: 35g

📝Notes

For extra heat, add more red pepper flakes to the glaze. You can also use chicken breasts, but reduce cooking time by about 5 minutes.

Watch Video Of How Sheet Pan Hot Honey Chicken Works

This sheet pan hot honey chicken is a go to recipe in my house for busy nights and casual get togethers. It is simple to make, full of flavor, and the cleanup is a breeze. I am sure your family will love it just as much as mine does.

❓ Frequently Asked Questions About Sheet Pan Hot Honey Chicken

1. Can I use chicken breasts instead of thighs?

Yes, you can. Chicken breasts will work, but they cook a bit faster. Check for doneness at 165 degrees F. You may need to reduce the total baking time by about 5 minutes.

2. How do I store leftovers?

Store any leftover chicken in an airtight container in the refrigerator for up to 3 days. To reheat, place in a 350 degree F oven for about 10 minutes or until warmed through.

3. Can I make this recipe dairy free?

Yes, this recipe is naturally dairy free. Just make sure your hot sauce does not contain any dairy ingredients.

4. What side dishes go well with this chicken?

This chicken pairs well with roasted vegetables, a simple green salad, or rice. You can also add some broccoli or asparagus to the same sheet pan during the last 10 minutes of cooking.

5. Can I adjust the spice level?

Absolutely. For a milder version, use less hot sauce and skip the red pepper flakes. For more heat, add extra hot sauce and a pinch of cayenne pepper to the glaze.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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