african american soul food recipe

Written BySheba G Updated On
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The Best african american soul food recipe

I have been making this African American soul food recipe for years and it is a staple in my home. My family loves the rich flavors and how it brings everyone together around the table. This recipe is perfect for Sunday dinners or any special occasion because it is hearty and satisfying. The ingredients are simple and wholesome, and it is a great way to enjoy a meal that is both delicious and packed with nutrients like fiber and protein. My kids especially enjoy the tender meat and savory sauce, and I feel good knowing they are eating something that fills them up and keeps them healthy.

Classic Southern Smothered Pork Chops

4.6 from 832 votes

Tender pork chops slow cooked in a rich, savory gravy made with onions and garlic. This soul food classic is perfect for a comforting family dinner and pairs well with rice or mashed potatoes.

Prep Time15 mins
Cook Time45 mins
Resting Time0 mins
Total Time60 mins
Servings: 4Cuisine: InternationalCalories: 420 kcal

🥘Ingredients

For the Pork Chops

4 bone-in pork chops, about 1 inch thick
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/2 cup all-purpose flour
2 tablespoons vegetable oil

For the Gravy

1 large onion, sliced
2 cloves garlic, minced
2 cups chicken broth
1 tablespoon Worcestershire sauce
1/2 teaspoon smoked paprika
Salt and pepper to taste

👨‍🍳Directions

1Season the pork chops on both sides with salt, black pepper, and garlic powder.
2Dredge each pork chop in flour, shaking off any excess.
3Heat vegetable oil in a large skillet over medium-high heat. Brown the pork chops for 3-4 minutes per side until golden. Remove and set aside.
4In the same skillet, add sliced onion and cook until soft, about 5 minutes. Add minced garlic and cook for 1 more minute.
5Sprinkle in the remaining flour from dredging (about 2 tablespoons) and stir for 1 minute.
6Slowly pour in chicken broth while stirring to prevent lumps. Add Worcestershire sauce and smoked paprika.
7Return the pork chops to the skillet, nestling them into the gravy. Bring to a simmer, then reduce heat to low, cover, and cook for 30 minutes until pork is tender.
8Taste and adjust seasoning with salt and pepper. Serve hot over rice or mashed potatoes.

🔧Equipment

Large skillet with lid
Tongs
Measuring spoons
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 420 kcal🧈Total Fat: 18g💛Saturated Fat: 5g❤️Cholesterol: 95mg🧂Sodium: 780mg🌾Total Carbs: 20g🥦Dietary Fiber: 1g🍬Sugars: 3g🥩Protein: 35g

📝Notes

For a healthier version, you can use boneless pork loin chops and reduce the oil. The gravy can be made thicker by simmering uncovered for a few extra minutes.

Watch Video Of How Classic Southern Smothered Pork Chops Works

This soul food recipe is always a good idea for any occasion because it is easy to make and feeds a crowd. It works well for family gatherings and brings that home cooked comfort everyone loves. I hope you enjoy making it as much as my family does.

❓ Frequently Asked Questions About Southern Smothered Pork Chops

1. Can I use boneless pork chops instead of bone-in?

Yes, you can use boneless pork chops. They will cook a bit faster, so check for doneness after 20 minutes of simmering. Bone-in chops add more flavor to the gravy.

2. What can I serve with smothered pork chops?

This dish goes great with white rice, mashed potatoes, collard greens, or black-eyed peas. It is a classic soul food combination.

3. How do I store leftovers?

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave with a splash of broth to keep the gravy moist.

4. Can I make this recipe ahead of time?

Yes, you can make smothered pork chops a day ahead. The flavors blend even more overnight. Just reheat slowly on the stovetop before serving.

5. Is this recipe gluten free?

No, this recipe uses all-purpose flour for dredging and thickening the gravy. To make it gluten free, use a gluten free all-purpose flour blend or cornstarch mixed with cold water as a thickener.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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