chicken wings boneless recipe

Written BySheba G Updated On
Jump to Recipe Jump to Video Print Recipe
Table of Contents▼

The Best chicken wings boneless recipe

I’m so excited to share with you my favorite boneless chicken wings recipe that’s been a hit with my family and friends. This dish has been around for ages, but I’ve tweaked it to make it easier to prepare and more flavorful than ever.

The secret lies in the marinade, which is where the magic happens. By marinating the chicken in a mixture of olive oil, soy sauce, and spices, you get that perfect balance of savory and tangy flavors.

My kids love helping me prepare this recipe because they get to mix all the ingredients together and get their hands dirty – it’s a fun bonding experience for us! As for the health benefits, this recipe is a great way to get lean protein into your diet without feeling like you’re sacrificing flavor.

Plus, it’s easy on the wallet since boneless chicken wings are generally cheaper than their bone-in counterparts.

Crispy Baked Boneless Chicken Wings

4.6 from 1237 votes

These boneless chicken wings are made from tender chicken breast pieces, coated in a seasoned breadcrumb mixture, and baked until golden and crunchy. They are tossed in your favorite sauce for a delicious appetizer or main dish.

Prep Time20 mins
Cook Time25 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Chicken

1.5 lbs boneless skinless chicken breasts
1 cup all-purpose flour
2 large eggs
2 cups panko breadcrumbs
1 tsp garlic powder
1 tsp onion powder
1 tsp paprika
1/2 tsp salt
1/4 tsp black pepper

For the Sauce

1/2 cup hot sauce (such as Frank’s RedHot)
1/4 cup unsalted butter
1 tbsp honey
1 tsp Worcestershire sauce

👨‍🍳Directions

1Preheat your oven to 425°F (220°C).
2Line a baking sheet with parchment paper and set aside.
3Cut the chicken breasts into 1.
5-inch bite-sized pieces.
4Pat them dry with paper towels to ensure the coating sticks well.
5Set up a breading station: in the first shallow bowl, place the flour.
6In the second bowl, beat the eggs.
7In the third bowl, combine the panko breadcrumbs with garlic powder, onion powder, paprika, salt, and pepper.
8Coat each chicken piece first in flour, shaking off excess.
9Then dip into the beaten eggs, and finally press into the seasoned breadcrumb mixture until evenly covered.
10Arrange the coated chicken pieces in a single layer on the prepared baking sheet.
11Bake for 20 to 25 minutes, flipping halfway through, until the coating is golden brown and the chicken reaches an internal temperature of 165°F (74°C).
12While the chicken bakes, make the sauce.
13In a small saucepan over medium heat, melt the butter.
14Whisk in the hot sauce, honey, and Worcestershire sauce until smooth and heated through, about 2 minutes.
15Transfer the baked chicken pieces to a large bowl.
16Pour the warm sauce over the chicken and toss gently until each piece is well coated.
17Serve immediately with celery sticks and blue cheese or ranch dressing.

🔧Equipment

Cutting board
Sharp knife
3 shallow bowls
Whisk
Baking sheet
Parchment paper
Medium saucepan
Large bowl

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 16g💛Saturated Fat: 8g❤️Cholesterol: 145mg🧂Sodium: 980mg🌾Total Carbs: 32g🥦Dietary Fiber: 1g🍬Sugars: 6g🥩Protein: 28g

📝Notes

For extra crispiness, spray the breaded chicken lightly with cooking oil before baking. You can also use an air fryer at 400°F (200°C) for 12 to 15 minutes, shaking the basket halfway.

Watch Video Of How Crispy Baked Boneless Chicken Wings Works

This boneless chicken wings recipe is always a good idea for any occasion – whether it’s a family gathering or just a quick weeknight dinner.

My kids love helping me prepare this recipe because they get to mix all the ingredients together and get their hands dirty – it’s a fun bonding experience for us!

And as for storage ideas, you can store leftover chicken wings in an airtight container in the refrigerator within two hours of cooking – they’ll keep for up to three days when stored properly.

❓ Frequently Asked Questions About Crispy Baked Boneless Chicken Wings

Q: What type of chicken should I use for this recipe?

For this recipe, you can use either boneless chicken breasts or thighs. If you want to make it more substantial, go for the thighs – they have more fat and will stay juicier during cooking.

Q: Can I use different seasonings instead of Italian seasoning?

Absolutely! You can experiment with different seasoning blends to find one that suits your taste buds better. Some popular alternatives include paprika, garlic powder, or even a mixture of cumin and chili powder.

Q: Do I need to let the chicken marinate for hours?

Nope! While marinating the chicken for several hours will definitely give you a deeper flavor profile, even 30 minutes will make a big difference in the final result.

Q: Can I bake these instead of deep-frying?

You sure can! Baking is a healthier alternative that still yields delicious results. Simply preheat your oven to 400°F (200°C) and cook the chicken for about 20-25 minutes or until it reaches an internal temperature of 165°F (74°C).

Q: How do I store leftover chicken wings?

To store leftover chicken wings, place them in an airtight container in the refrigerator within two hours of cooking. They’ll keep for up to three days when stored properly. When reheating, make sure they reach an internal temperature of at least 165°F (74°C) to ensure food safety.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

Similar Posts