vegetarian lo mein recipe

Written BySheba G Updated On
Jump to Recipe Jump to Video Print Recipe
Table of Contents▼

The Best vegetarian lo mein recipe

I’m so excited to share my favorite vegetarian lo mein recipe with you all. This dish is a staple in our household, and I’ve been making it for years.

My kids love it because it’s so easy to eat, and my husband loves it because it’s packed with nutrients. I love it because it’s a great way to get in some extra veggies without feeling like I’m sacrificing flavor.

Lo mein is a classic Chinese dish that originated in the northern province of Shanxi, where it was served as a simple, comforting meal for workers and travelers. The name ‘lo mein’ literally translates to ‘stir-fried noodles,’ which is exactly what this recipe does – it stir-fries noodles with a variety of colorful vegetables and savory sauce.

The best part about this recipe is that you can customize it to your taste by adding or subtracting ingredients as you see fit. My kids love helping me make this recipe because they get to add their favorite vegetables to the mix.

We like to use a variety of colorful bell peppers, crunchy carrots, and tender mushrooms. The result is a dish that’s both healthy and delicious – what more could you ask for?

This recipe is also incredibly versatile, making it perfect for any occasion or mealtime. Whether you’re looking for a quick weeknight dinner or a special occasion dish, this vegetarian lo mein recipe delivers every time.

Vegetarian Lo Mein

4.9 from 757 votes

A quick and satisfying noodle dish packed with colorful vegetables and a savory sauce. This vegetarian lo mein is perfect for a weeknight dinner and can be customized with your favorite veggies.

Prep Time15 mins
Cook Time15 mins
Resting Time0 mins
Total Time30 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Noodles and Vegetables

8 oz dried lo mein noodles or spaghetti
2 tbsp vegetable oil
1 red bell pepper, thinly sliced
1 cup snow peas, trimmed
2 carrots, julienned
4 green onions, sliced into 2-inch pieces
3 cloves garlic, minced

For the Sauce

3 tbsp low-sodium soy sauce
2 tbsp dark soy sauce
1 tbsp hoisin sauce
1 tsp sesame oil
1 tsp sugar
1/2 tsp ground white pepper
1/4 cup vegetable broth

👨‍🍳Directions

1Bring a large pot of water to a rolling boil over high heat.
2Add the lo mein noodles and cook according to package directions until al dente, usually about 3 to 4 minutes.
3Drain the noodles in a colander and rinse with cold water to stop the cooking process; set aside.
4In a small bowl, whisk together the low-sodium soy sauce, dark soy sauce, hoisin sauce, sesame oil, sugar, white pepper, and vegetable broth until the sugar is fully dissolved.
5Set the sauce aside.
6Heat a wok or large skillet over high heat until a drop of water sizzles on contact.
7Add the vegetable oil and swirl to coat the surface.
8Add the sliced red bell pepper, snow peas, and julienned carrots; stir-fry for 2 minutes until the vegetables are bright in color and slightly tender but still crisp.
9Add the sliced green onions and minced garlic to the wok and stir-fry for 30 seconds until fragrant.
10Pour the prepared sauce over the vegetables and bring to a simmer over medium-high heat, stirring constantly.
11Add the cooked noodles to the wok and toss everything together with tongs or a spatula for 1 to 2 minutes until the noodles are evenly coated with the sauce and heated through.
12The noodles should appear glossy and the vegetables should be tender-crisp.
Serve immediately.

🔧Equipment

Large pot
Colander
Wok or large skillet
Small bowl
Whisk
Wooden spoon or spatula

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 2g❤️Cholesterol: 0mg🧂Sodium: 800mg🌾Total Carbs: 52g🥦Dietary Fiber: 4g🍬Sugars: 8g🥩Protein: 9g

📝Notes

For a gluten-free version, use rice noodles and tamari instead of soy sauce. Add protein like tofu or edamame for a heartier meal. Adjust the amount of garlic or ginger to your taste.

Watch Video Of How Vegetarian Lo Mein Works

This vegetarian lo mein recipe is always a good idea for any occasion – whether you’re hosting a family gathering or just need a quick weeknight dinner. The best part about this recipe is that it’s incredibly easy to customize to your taste preferences.

You can add or subtract ingredients as you see fit, making it perfect for picky eaters or those who like to try new things. And let’s not forget about the health benefits – by using a variety of colorful vegetables and lean protein sources like tofu or tempeh, you can create a meal that’s both nutritious and satisfying.

❓ Frequently Asked Questions About Vegetarian Lo Mein

1

Q: What type of noodles should I use for this recipe?
A: For this recipe, you’ll want to use thin, wheat flour noodles called lo mein noodles or chow mein noodles. You can usually find them at most Asian grocery stores or online.

2

Q: Can I use other types of vegetables instead of bell peppers and carrots?
A: Yes, feel free to experiment with different vegetables! Some options include broccoli, cauliflower, snap peas, and even mushrooms.

3

Q: How do I prevent the noodles from sticking together?
A: To prevent the noodles from sticking together, make sure to cook them until they’re slightly undercooked before stir-frying them with the vegetables and sauce.

4

Q: Can I make this recipe in advance?
A: While you can prepare the ingredients ahead of time, it’s best to cook the lo mein just before serving for optimal flavor and texture.

5

Q: What if I don’t have any vegetable oil on hand?
A: If you don’t have vegetable oil, you can substitute it with peanut oil or another neutral-tasting oil.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

Similar Posts