sweet sour chicken stir fry recipe

Written BySheba G Updated On
sweet sour chicken stir fry recipe
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The Best sweet sour chicken stir fry recipe

I have been making this sweet sour chicken stir fry recipe for years, and it’s a staple in my household. My family loves it because it’s easy to make and packed with flavor. I love it because it’s a great way to get my kids to eat vegetables – they don’t even notice!

The combination of sweet and sour flavors is perfect for my family’s taste buds. This dish originated from the Chinese cuisine, where stir-frying is a popular cooking technique. In this recipe, we’re using a mixture of soy sauce, sugar, and vinegar to create that signature sweet and sour taste.

The key home cooking technique in this recipe is to cook the ingredients quickly over high heat, which helps preserve the nutrients and colors of the vegetables. This recipe is perfect for any occasion, whether it’s a weeknight dinner or a special gathering with friends and family. It’s also a great way to use up leftover vegetables and proteins.

I like to serve this dish with steamed rice or noodles, which helps soak up all the flavorful sauce. My kids love helping me make this recipe because it’s so colorful and fun to eat. Overall, this sweet sour chicken stir fry recipe is a classic that never fails to impress.

It’s easy to customize with your favorite ingredients and makes a great addition to any meal plan.

Sweet and Sour Chicken Stir Fry

Sweet and Sour Chicken Stir Fry

4.9 from 1339 votes

Sweet and Sour Chicken Stir Fry is a delightful dish that combines tender chicken with a tangy, sweet sauce. It is a perfect blend of flavors and textures, making it a favorite for many.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken

500g boneless, skinless chicken breasts, cut into bite-sized pieces
2 tbsp cornstarch
1 tsp salt
1/2 tsp black pepper
2 tbsp vegetable oil

For the Sauce

1/2 cup pineapple juice
1/4 cup apple cider vinegar
1/4 cup ketchup
1/4 cup brown sugar
1 tbsp soy sauce
1 tbsp cornstarch
1 tbsp water
1 bell pepper, sliced
1 cup pineapple chunks
1/2 onion, sliced
2 cloves garlic, minced
1 tbsp vegetable oil

👨‍🍳Directions

1In a large mixing bowl, combine chicken pieces, cornstarch, salt, and black pepper.
2Toss to coat evenly.
Set aside.
3Add vegetable oil to a large skillet or wok and heat over medium-high heat.
4Once the oil is hot and shimmering, add the chicken and cook until golden brown and cooked through, about 5-7 minutes.
5Remove the chicken from the skillet and set aside.
6In the same skillet, add 1 tbsp of vegetable oil over medium heat.
7Add the sliced onions and minced garlic and sauté until fragrant and the onions are translucent, about 2-3 minutes.
8Add the sliced bell pepper and cook until it softens slightly, about 3-4 minutes.
9In a small mixing bowl, combine pineapple juice, apple cider vinegar, ketchup, brown sugar, and soy sauce.
Mix well.
10In a separate small bowl, mix cornstarch and water to create a slurry.
11Add the slurry to the sauce mixture and stir until well combined.
12Pour the sauce mixture into the skillet with the vegetables.
13Stir well to combine.
14Add the pineapple chunks and bring the mixture to a simmer.
15Cook until the sauce thickens, about 3-4 minutes.
16Add the cooked chicken back into the skillet and stir to coat evenly with the sauce.
17Cook for an additional 2-3 minutes until the chicken is heated through and the sauce has thickened.

🔧Equipment

Large mixing bowl
Small mixing bowl
Large skillet or wok
Wooden spoon

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 2g❤️Cholesterol: 75mg🧂Sodium: 1000mg🌾Total Carbs: 30g🥦Dietary Fiber: 2g🍬Sugars: 22g🥩Protein: 25g

📝Notes

Tips: For a spicier version, add 1-2 chopped chilies to the sauce. You can also use chicken thighs instead of breasts for a more tender and juicy result.

Watch Video Of How Sweet and Sour Chicken Stir Fry Works

This sweet sour chicken stir fry recipe is always a good idea for any occasion. It’s easy to customize with your favorite ingredients and makes a great addition to any meal plan.

I like to serve it with steamed rice or noodles for a complete meal. You can also store leftovers in an airtight container in the refrigerator for up to 3 days or freeze them for up to 2 months.

❓ Frequently Asked Questions About Sweet and Sour Chicken Stir Fry

Q: What type of protein can I use in this recipe?

You can use any type of protein you like, such as chicken breasts, thighs, or even tofu for a vegetarian option.

Q: Can I make this recipe in advance?

Yes, you can make the sauce ahead of time and store it in the refrigerator for up to 3 days or freeze it for up to 2 months.

Q: How do I adjust the level of spiciness in this recipe?

You can adjust the level of spiciness by adding more or less red pepper flakes or sriracha sauce.

Q: Can I serve this dish at room temperature?

No, it’s best served hot when the flavors are most vibrant.

Q: Can I use frozen vegetables in this recipe?

Yes, you can use frozen vegetables such as bell peppers or carrots if fresh ones are not available.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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