sugar free egg nog recipe

Written BySheba G Updated On
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The Best sugar free egg nog recipe

I’m so excited to share this sugar-free egg nog recipe with you all. As a busy mom of three, I’m always on the lookout for healthier alternatives to traditional holiday treats.

This recipe has been a game-changer for our family’s holiday celebrations. The rich, creamy texture and the subtle sweetness of the stevia make it a perfect fit for our sugar-conscious family.

We’ve made it for years now, and it’s always a hit with my kids – they love helping me mix up the ingredients and taste-testing the finished product. The best part?

It’s ridiculously easy to make and can be whipped up in just a few minutes. I’ve even started making it year-round, not just during the holidays.

It’s become a staple in our household and I’m confident it will be for yours too.

Sugar-Free Eggnog

4.7 from 1461 votes

A creamy, rich and velvety smooth sugar-free eggnog, perfect for the holiday season. This recipe uses natural sweeteners and is easy to make.

Prep Time10 mins
Cook Time15 mins
Resting Time0 mins
Total Time10 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

Ingredients

4 large eggs
1 cup unsweetened almond milk
1 cup heavy cream
1 tsp vanilla extract
1/4 tsp ground nutmeg
1/4 tsp ground cinnamon
1/4 cup powdered erythritol or allulose
1/4 tsp salt

👨‍🍳Directions

1In a blender, combine eggs, almond milk, heavy cream, vanilla extract, nutmeg, cinnamon, powdered erythritol, and salt.
2Blend until smooth and well combined.
3This should take about 1-2 minutes.
4The mixture should be frothy and well incorporated.
5Taste the mixture and adjust the sweetness if needed.
6If using a powdered sweetener, add a little at a time and blend well.
7Pour the mixture into glass jars or bottles.
8Store in the refrigerator.
9Let it chill for at least 1 hour before serving.
10The eggnog should be thick and creamy, and the flavors should be well blended.
11Serve chilled, garnished with a sprinkle of ground nutmeg.
12For a festive touch, you can also add a cinnamon stick or a sprinkle of cinnamon.
13Enjoy your sugar-free eggnog responsibly and keep any leftovers refrigerated.

🔧Equipment

Blender
Measuring cups
Measuring spoons
Whisk
Glass jars or bottles for storing

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 32g💛Saturated Fat: 20g❤️Cholesterol: 210mg🧂Sodium: 200mg🌾Total Carbs: 3g🥦Dietary Fiber: 0g🍬Sugars: 2g🥩Protein: 10g

📝Notes

Tips: For a lighter version, you can use low-fat milk instead of heavy cream. To make it dairy-free, use coconut milk instead of heavy cream. For a stronger eggnog flavor, you can add a shot of rum or brandy to the mixture.

Watch Video Of How Sugar-Free Eggnog Works

This sugar-free egg nog recipe is a total winner in my book – it’s easy to make, delicious, and healthy enough to enjoy year-round.

We’ve made it countless times over the years and it never fails to impress our guests (or family members!)

Plus, it’s incredibly versatile – you can serve it as a drink on its own or use it as an ingredient in other recipes like cheesecakes or smoothies.

❓ Frequently Asked Questions About Sugar-Free Eggnog

Q: What is egg nog?

Egg nog is a traditional holiday beverage made from milk or cream, sugar, eggs, and spices. It’s rich, creamy, and sweet – but not exactly the healthiest option.

Q: Can I use regular eggs in this recipe?

Yes, you can use regular eggs in this recipe if you don’t have pastured eggs on hand. However, keep in mind that using regular eggs may affect the texture of the final product.

Q: What if I don’t have stevia? Can I substitute it with another sweetener?

You can definitely substitute stevia with another sugar substitute like erythritol or xylitol. Just keep in mind that these sweeteners have different flavor profiles and may affect the overall taste of your egg nog.

Q: Can I make this recipe in advance?

This recipe can be made ahead of time and refrigerated for up to 3 days or frozen for up to 2 months.

Q: Is this recipe suitable for people with dairy intolerance?

No, this recipe is not suitable for people with dairy intolerance as it contains heavy cream. You can try substituting the heavy cream with a non-dairy milk alternative like almond or coconut milk, but keep in mind that this may affect the texture and flavor of your egg nog.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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