pasta with anchovies recipe

Written BySheba G Updated On
pasta with anchovies recipe
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The Best pasta with anchovies recipe

I’m so excited to share this classic pasta with anchovies recipe with you all! This dish is a staple in many Italian households, and for good reason – it’s easy to make, packed with flavor, and perfect for a quick weeknight dinner or a special occasion. I’ve been making this recipe for years, and it’s always a hit with my family.

My kids love helping me in the kitchen, and this recipe is one of their favorites to assist with. It’s also a great way to get some omega-3s into their diet, which is essential for brain development and function. Plus, the anchovies add a salty, umami flavor that complements the pasta perfectly.

I’ve served this dish at countless family gatherings, and it’s always been a crowd-pleaser. The best part? It’s incredibly easy to make – just cook up some pasta, sauté some garlic and anchovies, and combine the two with some olive oil and parmesan cheese.

Voilà! A delicious meal in no time. I’ve tried various types of pasta over the years, but I find that spaghetti or linguine works best for this recipe.

The long strands allow the sauce to coat each piece evenly, making every bite a treat. Of course, feel free to use whatever type of pasta you prefer – just be sure to adjust the cooking time accordingly.

Pasta with Anchovies and Tomato Sauce

Pasta with Anchovies and Tomato Sauce

4.7 from 856 votes

A simple and flavorful pasta dish featuring anchovies, garlic, and tomato sauce. This recipe is perfect for a quick weeknight meal, and the anchovies provide a rich, savory flavor.

Prep Time15 min
Cook Time30 min
Resting Time0 mins
Total Time45 min
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Pasta

2 cups flour
1 tsp salt
1 cup water

For the Sauce

1 cup tomato sauce
2 cloves garlic, minced
4 anchovy fillets, chopped
2 tbsp olive oil
1 tsp red pepper flakes
Salt, to taste
Black pepper, to taste
1/4 cup chopped fresh parsley

👨‍🍳Directions

1In a large mixing bowl, combine flour and salt.
2Add water and mix until a dough forms.
3Knead the dough on a floured surface for 10 minutes until smooth and elastic.
4Let the dough rest for 30 minutes.
5Roll out the dough using a pasta maker or a rolling pin until it reaches your desired thickness.
6Cut the dough into your preferred pasta shape, such as fettuccine or spaghetti.
7Heat olive oil in a large skillet over medium heat.
8Add minced garlic and red pepper flakes.
9Cook for 1-2 minutes until the garlic is fragrant and lightly golden.
10Add chopped anchovy fillets and cook for 2-3 minutes, stirring frequently, until the anchovies have dissolved and the oil is fragrant.
11Add tomato sauce to the skillet and stir well to combine.
12Bring the sauce to a simmer over medium heat.
13Reduce the heat to low and let the sauce cook for 10-15 minutes, stirring occasionally, until the sauce has thickened slightly and the flavors have melded.
14Season the sauce with salt and black pepper to taste.
15Stir in chopped fresh parsley just before serving.
16Cook the pasta in a large pot of boiling salted water for 3-5 minutes, or until al dente.
17Drain the pasta, reserving some pasta water.
18Add the cooked pasta to the skillet with the sauce.
19Toss the pasta gently to coat it evenly with the sauce.
20If the sauce is too thick, add a little pasta water to loosen it up.
21Serve the pasta hot, garnished with additional parsley if desired.

🔧Equipment

Mixing bowl
Rolling pin
Pasta maker or sharp knife
Large skillet
Saucepan
Wooden spoon

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can substitute whole wheat flour for a healthier option. For a spicier sauce, add more red pepper flakes. If you prefer a smoother sauce, you can blend the tomato sauce before adding it to the skillet.

Watch Video Of How Pasta with Anchovies and Tomato Sauce Works

This recipe is perfect for any occasion – whether you’re looking for a quick weeknight dinner or want to impress your guests at a special gathering.

Store leftovers in an airtight container in the refrigerator for up to three days or freeze them for up to two months.

When reheating leftover pasta with anchovies, simply add some hot water or broth to revive its original texture without overcooking it.

❓ Frequently Asked Questions About Pasta with Anchovies and Tomato Sauce

Q1: What is the origin of pasta with anchovies?

Pasta with anchovies has its roots in ancient Italy, where anchovies were considered a delicacy due to their high salt content. In fact, the Roman cookbook ‘De Re Coquinaria’ contains several recipes featuring anchovies as a main ingredient.

Q2: What are the health benefits of using anchovies in pasta?

As I mentioned earlier, anchovies are an excellent source of omega-3 fatty acids, which are essential for brain health and development. Additionally, they contain antioxidants that can help reduce inflammation in the body.

Q3: Can I substitute other types of fish for anchovies?

While you can substitute other types of fish for anchovies if you prefer, keep in mind that they will change the flavor profile significantly. For example, sardines have a stronger flavor than anchovies and may overpower the dish.

Q4: How do I store leftover pasta with anchovies?

Avoid storing leftover pasta with anchovies at room temperature for too long as it can become soggy and unappetizing. Instead, refrigerate it within two hours of cooking and reheat it when needed.

Q5: Can I make this recipe vegan?

No, traditional pasta with anchovies is not suitable for vegans due to the use of fish-based ingredients. However, you can easily adapt this recipe by substituting plant-based alternatives like nutritional yeast or miso paste for umami flavor.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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