ground turkey casserole recipe
The Best ground turkey casserole recipe
The health benefits make it even better. Turkey is leaner than beef, so it’s lower in saturated fat while still packing protein to keep everyone full. The veggies add fiber and vitamins, and the spices—like garlic, onions, and herbs—give it flavor without relying on heavy sauces. It’s perfect for meal prep too, because you can make a big batch and reheat it easily for lunches or leftovers. Whether it’s for a family dinner, a potluck, or just a quick weeknight meal, this casserole never disappoints. My husband even says it’s his favorite way to eat turkey—no turkey dinner required!
Ground Turkey Casserole
A hearty and flavorful casserole made with ground turkey, vegetables, and a savory tomato-based sauce. Perfect for a comforting meal!
🥘Ingredients
- 1 lb ground turkey
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 bell pepper, diced
- 1 (15 oz) can diced tomatoes
- 1 cup tomato sauce
- 1 tsp dried oregano
- 1 tsp dried basil
- ½ tsp red pepper flakes (optional)
- Salt and pepper to taste
- 1 cup shredded cheddar cheese
- ½ cup grated Parmesan cheese
- 1 cup cooked elbow macaroni or pasta
- 1 cup frozen mixed vegetables (peas, carrots, corn)
👨🍳Directions
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1
Preheat oven to 375°F (190°C). In a large skillet, cook ground turkey over medium heat until no longer pink. Drain excess fat if needed. -
2
Add diced onion, garlic, and bell pepper to the skillet. Cook for 3-4 minutes until softened. Stir in diced tomatoes, tomato sauce, oregano, basil, red pepper flakes, salt, and pepper. Simmer for 5 minutes. -
3
In a separate bowl, mix cooked macaroni and frozen mixed vegetables. Spread the turkey mixture evenly in a greased 9×13-inch baking dish. Top with macaroni mixture. -
4
Sprinkle shredded cheddar and Parmesan cheese evenly over the top. Bake uncovered for 20-25 minutes or until the cheese is bubbly and the casserole is heated through.
🔧Equipment
- Mixing bowls
- Large skillet or Dutch oven
- Baking dish (9×13 inches)
- Mixing spoon
- Knife and cutting board
- Measuring cups and spoons
📊Nutrition Facts (per serving)
📝Notes
Tips
- For extra flavor, add cooked mushrooms or spinach to the turkey mixture.
- Substitute whole wheat pasta for a lower-carb option.
- Make ahead: Assemble the casserole, cover, and refrigerate for up to 24 hours before baking.
Variations
- Add cooked zucchini or carrots for extra veggies.
- Use a blend of cheeses like mozzarella and feta for a different taste.
Watch Video Of How Ground Turkey Casserole Works
❓ Frequently Asked Questions About Ground Turkey Casserole
1. What is the best way to prepare ground turkey for this casserole to ensure it’s tender and flavorful?
To ensure tender and flavorful ground turkey, cook it in batches in a skillet over medium heat, breaking it up with a wooden spoon or spatula as it browns. Season with salt, pepper, garlic powder, and a bit of olive oil or butter to prevent drying. Cook until no longer pink (about 6-7 minutes for 93% lean turkey). Drain excess fat if needed, and then mix it into the casserole recipe to maintain moisture and texture.
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2. Can I substitute other ground meats or proteins in this recipe, and if so, what works best?
Yes! You can substitute ground turkey with other proteins like ground beef, pork, or even a mix of beef and turkey for a heartier dish. For a vegetarian option, use crumbled tofu, lentils, or black beans (add extra seasoning like cumin, paprika, or Italian herbs). Avoid very lean meats (like 99% lean turkey) as they can dry out when cooked in a casserole.
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3. How do I prevent the casserole from becoming soggy or watery?
To avoid a soggy casserole, ensure the ground turkey is fully cooked and drained of excess fat before mixing. Use a light layer of sauce or broth (like marinara, cream of mushroom, or a simple tomato-based sauce) instead of a thick, wet mixture. If using potatoes or other starchy veggies, lightly toast them first to absorb moisture. Additionally, baking at 375°F (190°C) for 30-40 minutes ensures even crispiness without over-saturating the dish.
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4. What are the best vegetables to pair with this ground turkey casserole, and can I add them fresh or pre-cooked?
Great veggies include peas, corn, bell peppers, zucchini, mushrooms, or diced carrots. You can add them fresh (tossed in oil and salt before baking) or pre-cooked (sautéed or steamed and mixed in). For extra flavor, sauté them with garlic and onions before combining. Avoid overly watery veggies like green beans or broccoli unless drained well beforehand.
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5. How long should I bake the casserole, and how do I know it’s done?
Bake at 375°F (190°C) for 30–40 minutes, depending on the dish’s thickness. To check doneness, insert a knife—it should come out clean, and the turkey should reach an internal temperature of 165°F (74°C). For a crispy top, broil for 2–3 minutes at the end. If the edges brown too quickly, tent with foil to prevent burning.
