seed crackers recipe

The Best seed crackers recipe

Easy Seed Crackers with Tomato Garlic Sauce

4.6 from 1624 votes

Crispy seed crackers paired with a simple tomato-garlic sauce make a quick, flavorful snack. These homemade crackers are perfect for dipping or snacking alone.

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Prep Time15 mins

Cook Time30 mins

Resting Time0 mins

Total Time45 mins

Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Dough

• 2 cups all-purpose flour
• 1 tsp salt
• 1 tbsp olive oil
• 1 tbsp seeds (e.g., sunflower, pumpkin)

For the Sauce

• 1 cup canned tomato sauce
• 2 cloves garlic, minced
• 1 tbsp fresh parsley, chopped

👨‍🍳Directions

1. 1
   Preheat oven to 425°F. Line a baking sheet with parchment paper.
2. 2
   Mix flour, salt, olive oil, and seeds in a bowl until combined.
3. 3
   Roll the dough to ¼-inch thickness. Cut into small squares or circles.
4. 4
   Bake for 12–15 minutes until golden and crisp.
5. 5
   While crackers cool, heat tomato sauce in a pan over medium heat. Simmer with garlic and parsley for 5 minutes.

🔧Equipment

• Mixing bowl
• Rolling pin
• Baking sheet
• Parchment paper

📊Nutrition Facts (per serving)

🔥Calories: 320 kcal🧈Total Fat: 10💛Saturated Fat: 1.5❤️Cholesterol: 60mg🧂Sodium: 550🌾Total Carbs: 40🥦Dietary Fiber: 4🍬Sugars: 6🥩Protein: 8

📝Notes

Tips: For extra flavor, sprinkle a pinch of dried oregano or red pepper flakes on the dough. Store crackers in an airtight container for up to a week.

❓ Frequently Asked Questions About Seed Crackers with Tomato Garlic Sauce

How do I store the seed crackers to keep them fresh longer?

Store them in an airtight container at room temperature for up to two weeks. For longer storage, freeze them in a single layer on a baking sheet before transferring to a sealed bag or container—this prevents clumping and maintains freshness for up to three months.

Can I make these crackers without any nuts?

Yes, you can omit the almonds and replace them with sunflower seeds or pumpkin seeds for a nut-free version. The texture will remain crispy, though the flavor profile will shift slightly.

What if my oven isn’t set to 350°F (175°C)?

If your oven isn’t precise, aim for a lower temperature—around 325°F (165°C)—to avoid burning the crackers. Bake for an extra 2–3 minutes if needed, checking frequently to ensure they don’t overbake.

How do I adjust the recipe if I don’t have honey?

Substitute honey with maple syrup or agave nectar in equal amounts. If using maple syrup, reduce the liquid by 1 tablespoon to prevent excess moisture.