chicken and creamed spinach recipe

Written BySheba G Updated On
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The Best chicken and creamed spinach recipe

I have been making this chicken and creamed spinach recipe for years now and it never fails to impress. My kids used to turn their noses up at spinach but after one bite of this creamy dish they were hooked. It is one of those meals that feels fancy enough for a dinner party but is easy enough to throw together on a busy weeknight.

This recipe combines tender juicy chicken with a rich creamy spinach sauce that is absolutely delicious. The spinach gives you a good dose of iron and vitamins while the chicken provides lean protein. It is a balanced meal that leaves everyone at the table satisfied. I love how the flavors meld together and the creaminess just makes everything better.

Whether you are serving this for a Sunday dinner or a special occasion it always gets rave reviews. My husband says it is one of his favorite meals and I have to agree. It is comfort food at its best and I am so happy to share it with you.

Chicken and Creamed Spinach

4.8 from 1676 votes

Tender pan seared chicken breasts smothered in a rich and creamy spinach sauce. This dish is a family favorite that is both elegant and comforting.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken

4 boneless skinless chicken breasts
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
2 tablespoons olive oil

For the Creamed Spinach

1 tablespoon butter
2 cloves garlic, minced
1/4 cup finely chopped onion
10 ounces fresh spinach
1/2 cup heavy cream
1/4 cup grated Parmesan cheese
1/4 teaspoon nutmeg
Salt and pepper to taste

👨‍🍳Directions

1Season chicken breasts on both sides with salt, pepper, and garlic powder.
2Heat olive oil in a large skillet over medium-high heat. Add chicken and cook for 5-7 minutes per side until golden brown and cooked through. Remove chicken from skillet and set aside.
3In the same skillet, melt butter over medium heat. Add garlic and onion and cook until softened, about 2 minutes.
4Add fresh spinach and cook, stirring frequently, until wilted, about 3-4 minutes.
5Pour in heavy cream, Parmesan cheese, and nutmeg. Stir well and let simmer for 2-3 minutes until sauce thickens slightly. Season with salt and pepper to taste.
6Return chicken to the skillet, spooning some of the creamed spinach over each piece. Cook for another 2 minutes until heated through. Serve immediately.

🔧Equipment

Large skillet
Cutting board
Knife
Measuring spoons
Spatula

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 18g💛Saturated Fat: 9g❤️Cholesterol: 120mg🧂Sodium: 700mg🌾Total Carbs: 6g🥦Dietary Fiber: 2g🍬Sugars: 2g🥩Protein: 38g

📝Notes

Tips: For a lighter version you can use half and half instead of heavy cream. Make sure to pat the chicken dry before seasoning for a better sear.

Watch Video Of How Chicken and Creamed Spinach Works

This chicken and creamed spinach recipe is a staple in my kitchen because it is reliable and always turns out great. It is perfect for a cozy family dinner or when you have guests over and want something special. I hope you give it a try and it becomes a favorite in your home too.

❓ Frequently Asked Questions About Chicken and Creamed Spinach

1. Can I use frozen spinach instead of fresh?

Yes you can. Thaw the frozen spinach and squeeze out as much water as possible before adding it to the skillet. You will need about 10 ounces of frozen spinach.

2. How do I keep the chicken from drying out?

Do not overcook the chicken. Use a meat thermometer to check for an internal temperature of 165 degrees F. Let the chicken rest for a few minutes after cooking to keep it juicy.

3. Can I make this dish dairy free?

Yes you can substitute the butter with olive oil and use a dairy free cream alternative like coconut cream. Omit the Parmesan cheese or use a dairy free version.

4. What can I serve with chicken and creamed spinach?

This dish goes well with rice, pasta, or mashed potatoes. A side of crusty bread is also great for soaking up the extra sauce.

5. How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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