chicken banana pepper recipe

Written BySheba G Updated On
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The Best chicken banana pepper recipe

I’ve been making this chicken banana pepper recipe for years, and it’s a staple in our household. It’s a dish that’s easy to make and always a crowd-pleaser. The combination of the tender chicken, the sweetness of the banana peppers, and the savory flavor of the sauce is just perfect.

I love how it’s a one-pot meal that’s easy to customize with your favorite ingredients. My kids love helping me in the kitchen with this recipe, and they always get excited when they see the final product on the table. This recipe has its roots in traditional Southern cuisine, where chicken and peppers are staples.

The addition of banana peppers gives it a unique twist that sets it apart from other chicken recipes. I like to serve it over rice or with some crusty bread on the side. It’s also a great way to use up any leftover vegetables you have on hand.

One of my favorite things about this recipe is how easy it is to make. You can cook the chicken and peppers in one pan, and then add in your favorite seasonings and sauce. It’s a great way to get dinner on the table quickly, especially on busy weeknights.

As an added bonus, this recipe is also incredibly healthy. The chicken provides lean protein, while the peppers are packed with vitamins and antioxidants. The sauce is made with olive oil and herbs, which adds even more nutritional value.

I’ve served this dish at countless family gatherings and potlucks, and it’s always a hit. My husband loves it because he can add his favorite hot sauce for an extra kick. My kids love helping me make it because they get to use their favorite kitchen utensils.

Chicken Banana Pepper Stir Fry

Chicken Banana Pepper Stir Fry

4.9 from 1598 votes

A flavorful dish combining tender chicken with sweet banana peppers in a savory sauce. This recipe is a must-try for any occasion.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Chicken

1 lb boneless skinless chicken breasts
1 tsp paprika
1 tsp garlic powder
1 tsp salt
1/2 tsp black pepper

For the Sauce

2 tbsp olive oil
1 large onion
3 cloves garlic
3 large banana peppers
2 tbsp tomato paste
1 tsp dried oregano
1 tsp dried basil
1/2 tsp red pepper flakes
1/4 cup chicken broth

For Garnish

Fresh parsley
Lemon wedges

👨‍🍳Directions

1Season the chicken breasts with paprika, garlic powder, salt, and black pepper.
Set aside.
2Heat olive oil in a large skillet over medium-high heat.
3Add the chicken and cook until browned and cooked through, about 6-7 minutes per side.
4Remove the chicken from the skillet and set aside.
5In the same skillet, add the chopped onion and cook until softened and translucent, about 3-4 minutes.
6Add the minced garlic and cook for an additional 1 minute until fragrant.
7Add the sliced banana peppers to the skillet and cook for 5-6 minutes, stirring occasionally, until they begin to soften and the skins start to blister.
8Stir in the tomato paste, oregano, basil, and red pepper flakes.
9Cook for 1 minute, stirring constantly to combine the flavors.
10Pour in the chicken broth and bring the mixture to a simmer.
11Cook for 5 minutes, allowing the sauce to thicken slightly.
12Slice the cooked chicken into strips and return it to the skillet.
13Toss to combine with the sauce and banana peppers.
14Garnish with fresh parsley and lemon wedges.
Serve hot.

🔧Equipment

Large skillet
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 14g💛Saturated Fat: 2.5g❤️Cholesterol: 73mg🧂Sodium: 910mg🌾Total Carbs: 15g🥦Dietary Fiber: 2g🍬Sugars: 7g🥩Protein: 35g

📝Notes

Tips: You can add other vegetables like bell peppers or zucchini for added nutrition.

Watch Video Of How Chicken Banana Pepper Stir Fry Works

This chicken banana pepper recipe is a staple in our household for good reason – it’s easy to make, delicious, and packed with nutrients. One of my favorite things about this dish is how versatile it is – you can serve it over rice or with some crusty bread on the side.

It’s also a great way to use up any leftover vegetables you have on hand. When storing leftovers, be sure to keep them in an airtight container in the refrigerator for up to 3 days or freeze them for up to 2 months.

❓ Frequently Asked Questions About Chicken Banana Pepper Stir Fry

Q: What type of peppers should I use for this recipe?

For this recipe, you’ll want to use banana peppers, which are sweet and mild. If you can’t find banana peppers, you can substitute in other sweet peppers like bell peppers or Poblano peppers.

Q: Can I use frozen chicken for this recipe?

No, it’s best to use fresh chicken breasts for this recipe. Frozen chicken may not cook as evenly and could result in dry meat.

Q: How do I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to 3 days or frozen for up to 2 months.

Q: Can I make this recipe in advance?

You can prepare all the ingredients ahead of time, but it’s best to cook the chicken and assemble the dish just before serving.

Q: What are some good variations on this recipe?

You can add different spices or herbs to give the dish more flavor. Some options include cumin, smoked paprika, or fresh cilantro.

Q: Is this recipe suitable for vegetarians or vegans?

No, this recipe contains chicken and is not suitable for vegetarians or vegans.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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