fry bread taco recipe

Written BySheba G Updated On
fry bread taco recipe
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The Best fry bread taco recipe

I’ve been making fry bread tacos for years, and they’re always a hit with my family. This recipe is a staple in our household, and I love it because it’s so easy to make and customize. The best part is that you can use leftover fry bread for days, and it’s perfect for meal prep.

My kids love helping me assemble the tacos, and they’re always excited to try new toppings. I’ve made this recipe for family gatherings, potlucks, and even as a quick weeknight dinner. The crispy, crunchy texture of the fry bread pairs perfectly with the softness of the taco meat and cheese.

Plus, it’s a great way to get in some extra fiber and nutrients with the whole wheat flour used in the fry bread. I’ve even started making it for my husband’s work lunches, as it’s easy to reheat and transport. We all agree that this recipe is a game-changer, and I’m so glad I stumbled upon it years ago.

The best part is that you can customize it to your heart’s content with your favorite toppings and fillings. Whether you’re in the mood for classic beef or chicken or something more adventurous like fish or veggies, this recipe has got you covered. My kids are obsessed with adding their own favorite ingredients, from diced tomatoes to shredded lettuce.

And let’s not forget about the cheese – we love using a blend of cheddar and mozzarella for an extra creamy kick. It’s truly a crowd-pleaser that never fails to impress.

Fry Bread Taco

Fry Bread Taco

4.8 from 1888 votes

A crispy, golden fry bread topped with seasoned ground beef, refried beans, lettuce, tomatoes, cheese, and sour cream. This dish combines the satisfying crunch of homemade fry bread with the bold flavors of a classic taco.

Prep Time20 mins
Cook Time25 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 450 kcal

🥘Ingredients

For the Fry Bread

2 cups all-purpose flour
1 tablespoon baking powder
1 teaspoon salt
1 cup warm water
Vegetable oil for frying

For the Taco Toppings

1 pound ground beef
1 packet taco seasoning
1/2 cup water
1 can (16 ounces) refried beans
1 cup shredded lettuce
1 cup diced tomatoes
1 cup shredded cheddar cheese
1/2 cup sour cream
1/2 cup salsa

👨‍🍳Directions

1In a large mixing bowl, whisk together the flour, baking powder, and salt.
2Gradually add the warm water and mix with a fork until a soft dough forms.
3Knead the dough on a lightly floured surface for 2 minutes until smooth, then cover and let rest for 10 minutes.
4While the dough rests, brown the ground beef in a large skillet over medium-high heat, breaking it apart with a spatula.
5Cook for 6 to 8 minutes until no pink remains, then drain excess fat.
6Stir in the taco seasoning and 1/2 cup water, reduce heat to low, and simmer for 5 minutes until the sauce thickens.
7Divide the rested dough into 4 equal pieces and roll each into a 6-inch circle on a lightly floured surface.
8Heat 1 inch of vegetable oil in a large skillet over medium heat until it shimmers, about 350 degrees F.
9Fry each dough circle for 2 to 3 minutes per side until golden brown and puffed, then drain on paper towels.
10Spread a generous layer of refried beans onto each warm fry bread.
11Top with the seasoned ground beef, shredded lettuce, diced tomatoes, shredded cheese, a dollop of sour cream, and salsa.
12Serve immediately while the fry bread is still crisp and warm.

🔧Equipment

Large mixing bowl
Whisk
Rolling pin
Large skillet
Paper towels
Spatula
Cutting board
Knife

📊Nutrition Facts (per serving)

🔥Calories: 450 kcal🧈Total Fat: 22g💛Saturated Fat: 8g❤️Cholesterol: 65mg🧂Sodium: 980mg🌾Total Carbs: 42g🥦Dietary Fiber: 4g🍬Sugars: 4g🥩Protein: 22g

📝Notes

For a lighter version, you can bake the fry bread at 425 degrees F for 10 to 12 minutes, flipping halfway, until golden brown. Customize toppings with black olives, jalapenos, or avocado.

Watch Video Of How Fry Bread Taco Works

This fry bread taco recipe is a staple in our household because it’s so versatile – we can enjoy it as a quick weeknight dinner or as part of a larger gathering.

The best part is that leftovers can be refrigerated for up to three days or frozen for up to two months.

When reheating leftover fry bread tacos, simply warm them up in the microwave or oven until crispy again.

❓ Frequently Asked Questions About Fry Bread Taco

Q: What is fry bread?

Fry bread is a type of flatbread that originated in Native American cuisine. It’s typically made with flour, water, salt, and sometimes yeast or baking powder.

Q: Can I use store-bought taco seasoning instead of making my own?

Sure! While I prefer making my own taco seasoning from scratch using chili powder, cumin, garlic powder, and paprika, store-bought options work just fine too.

Q: Can I substitute ground beef with ground turkey or chicken?

Of course! Feel free to experiment with different protein sources – just be sure to adjust cooking times accordingly.

Q: Do I need to cook the taco meat before assembling the tacos?

Nope! You can cook the taco meat right before assembling the tacos if you prefer.

Q: Can I make these tacos vegan by using plant-based cheese alternatives?

You bet! Simply swap out traditional cheese for vegan-friendly options like Daiya or Follow Your Heart.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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