gluten free orange chicken recipe

Written BySheba G Updated On
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The Best gluten free orange chicken recipe

This gluten free orange chicken recipe has become a staple in our house. My family loves the sweet and tangy flavor, and I love that it comes together without any gluten. It is perfect for a weeknight dinner when you want something special but don’t have hours to spend in the kitchen.

The chicken pieces come out crispy and are coated in a thick, glossy orange sauce that is just like takeout. Using gluten free flour and tamari instead of soy sauce makes this dish safe for everyone at the table. It is a healthier version of a classic favorite, and my kids always ask for seconds.

Gluten Free Orange Chicken

4.8 from 1526 votes

Crispy chicken pieces coated in a sweet and tangy orange sauce. This gluten free version is just as delicious as the original and perfect for a quick dinner.

Prep Time20 mins
Cook Time20 mins
Resting Time0 mins
Total Time40 mins
Servings: 4Cuisine: InternationalCalories: 380 kcal

🥘Ingredients

For the Chicken

1.5 lbs boneless skinless chicken breasts, cut into bite-sized pieces
1/2 cup gluten free all-purpose flour
1/4 cup cornstarch
1/2 teaspoon salt
1/4 teaspoon black pepper
2 large eggs, beaten
Vegetable oil for frying

For the Orange Sauce

1/2 cup fresh orange juice
1/4 cup gluten free tamari or coconut aminos
1/4 cup honey or maple syrup
2 tablespoons rice vinegar
2 cloves garlic, minced
1 teaspoon fresh ginger, grated
1 tablespoon cornstarch mixed with 2 tablespoons water (slurry)
Zest of 1 orange

👨‍🍳Directions

1In a shallow bowl, whisk together the gluten free flour, cornstarch, salt, and pepper.
2Place the beaten eggs in another shallow bowl.
3Dip each chicken piece into the flour mixture, then into the egg, and back into the flour mixture. Shake off any excess.
4Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat. Fry the chicken pieces in batches until golden brown and cooked through, about 4-5 minutes per batch. Drain on paper towels.
5In a small bowl, whisk together the orange juice, tamari, honey, rice vinegar, garlic, and ginger.
6Pour the sauce into the skillet and bring to a simmer over medium heat. Stir in the cornstarch slurry and cook until thickened, about 1-2 minutes.
7Add the fried chicken pieces to the sauce and toss to coat evenly. Sprinkle with orange zest and serve immediately over rice.

🔧Equipment

Large skillet or wok
Mixing bowls
Whisk
Paper towels
Spatula

📊Nutrition Facts (per serving)

🔥Calories: 380 kcal🧈Total Fat: 14g💛Saturated Fat: 3g❤️Cholesterol: 110mg🧂Sodium: 720mg🌾Total Carbs: 38g🥦Dietary Fiber: 1g🍬Sugars: 18g🥩Protein: 28g

📝Notes

For a lighter version, you can bake the chicken at 400°F for 15-20 minutes instead of frying. Make sure to use a gluten free flour blend that contains xanthan gum for best results.

Watch Video Of How Gluten Free Orange Chicken Works

This gluten free orange chicken recipe is always a good idea for any occasion. It works well for family gatherings because everyone can enjoy it, even those with gluten sensitivities. I hope you and your family love it as much as we do.

❓ Frequently Asked Questions About Gluten Free Orange Chicken

1. Can I use bottled orange juice instead of fresh?

Yes, you can use bottled orange juice, but fresh orange juice gives a brighter flavor. If using bottled, look for one with no added sugar.

2. How can I make this recipe dairy free?

This recipe is already dairy free. Just make sure your gluten free flour blend and tamari are dairy free, which they usually are.

3. Can I use chicken thighs instead of breasts?

Absolutely. Boneless skinless chicken thighs work great and will be even more tender. Adjust cooking time as needed.

4. How do I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet over medium heat to keep the chicken crispy.

5. Can I make the sauce ahead of time?

Yes, you can prepare the sauce up to 2 days in advance and store it in the refrigerator. Reheat it in a saucepan before adding the chicken.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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