pasta with peas recipe
The Best pasta with peas recipe
It’s also one of those meals that works for almost any occasion. You can serve it as a weeknight dinner when you’re craving something fresh, or it’s perfect for a casual family meal or even a light lunch. Plus, the peas bring a little extra nutrition without making it feel like a health food—just a natural boost of vitamins and fiber that keeps things balanced. And because it’s so simple, it’s always a hit whether you’re cooking for one or a crowd. No fuss, no stress, just good food that everyone loves.
Quick Cheesy Pea Pasta with Garlic Sauce
A simple, flavorful pasta dish featuring tender pasta with creamy tomato sauce, fresh peas, and a touch of garlic for depth. This recipe is a must-try for any occasion.
🥘Ingredients
- 12 oz (340g) pasta (penne or fusilli)
- 1 cup (150g) frozen peas
- 1 cup (240ml) whole milk
- 1 cup (100g) shredded mozzarella cheese
- 1 cup (240ml) canned crushed tomatoes
- 2 cloves garlic, minced
- 1 tbsp olive oil
- 1 tsp dried oregano
- ½ tsp red pepper flakes (optional)
👨🍳Directions
-
1
Cook pasta according to package instructions until al dente. Reserve ½ cup pasta water before draining. -
2
In a skillet, heat olive oil over medium heat. Add minced garlic and sauté for 30 seconds until fragrant. Stir in crushed tomatoes, oregano, and red pepper flakes. Simmer for 5 minutes. -
3
In a bowl, whisk together milk and half the mozzarella cheese until smooth. Add peas and mix well. -
4
Toss drained pasta with the garlic sauce until evenly coated. Stir in the cheese-milk mixture and peas, adding reserved pasta water as needed to create a creamy consistency.
🔧Equipment
- Large pot
- Skillet
- Mixing bowls
- Whisk
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Quick Cheesy Pea Pasta with Garlic Sauce Works
❓ Frequently Asked Questions About Quick Cheesy Pea Pasta with Garlic Sauce
How do I adjust the sauce for a creamier texture?
Add a splash of heavy cream or a pat of butter while simmering the sauce, stirring in until it thickens slightly. If you prefer a lighter sauce, skip the cream and finish with a drizzle of olive oil after cooking.
Can I substitute fresh peas for frozen?
Yes! Fresh peas are lovely, but frozen peas work perfectly—just thaw them in the sauce before adding the pasta. Frozen peas are often more convenient and hold their shape better.
What if I don’t have a heavy-bottomed pan?
A nonstick or well-seasoned cast-iron pan will work, but stir often to prevent sticking. If the sauce breaks, whisk in a splash of pasta water to restore smoothness.
How can I make this dish ahead of time?
Cook the pasta and peas separately, then refrigerate the sauce. Reheat gently with a splash of water or broth to restore moisture. The pasta and peas hold well for up to 3 days.
