pineapple slaw recipe
- The Best pineapple slaw recipe
- Sweet and Tangy Pineapple Slaw with Peanut Dressing
- 🥘Ingredients
- 👨🍳Directions
- 🔧Equipment
- 📊Nutrition Facts (per serving)
- 📝Notes
- Watch Video Of How Sweet and Tangy Pineapple Slaw with Peanut Dressing Works
- ❓ Frequently Asked Questions About Sweet and Tangy Pineapple Slaw with Peanut Dressing
The Best pineapple slaw recipe
I love this recipe because it’s packed with nutrients without being heavy. The pineapple adds natural sweetness and fiber, while the cabbage brings in vitamins C and K. It’s light enough to balance out heavier meals, like grilled chicken or tacos, but it’s also great on its own as a snack or a quick bite when you’re craving something fresh. Plus, it’s way more fun than a plain salad—kids usually eat it up because it tastes like dessert, and adults love how it keeps well in the fridge for days. Whether you’re hosting a summer barbecue or just need a no-fuss side for family dinner, this slaw is the kind of dish that doesn’t take up much space in your kitchen but makes a big impression.

Sweet and Tangy Pineapple Slaw with Peanut Dressing
A refreshing, tropical slaw that combines crisp shredded pineapple with a creamy peanut dressing. Perfect for adding a sweet, zesty kick to any meal.
🥘Ingredients
- 1 large head green cabbage, thinly shredded
- 1 large pineapple, cored and finely shredded
- ½ cup red onion, finely diced
- 2 cups mixed baby carrots, julienned
- 1 cup cilantro, chopped
- ½ cup toasted peanuts, chopped
- ½ cup creamy peanut butter
- 3 tbsp soy sauce
- 2 tbsp lime juice
- 2 tbsp honey
- 1 tbsp rice vinegar
- 1 tsp grated ginger
- 1 clove garlic, minced
- 2 tbsp vegetable oil
- 1 tsp sesame seeds
👨🍳Directions
-
1
Shred the cabbage and pineapple into very fine pieces using a food processor or by hand. Combine with red onion, carrots, cilantro, and peanuts in a large bowl. -
2
In a separate bowl, whisk together peanut butter, soy sauce, lime juice, honey, rice vinegar, ginger, garlic, and vegetable oil until smooth. Stir in sesame seeds. -
3
Pour the dressing over the slaw and toss gently to coat evenly. Let marinate for at least 15 minutes before serving.
🔧Equipment
- Food processor or sharp knife
- Large mixing bowl
- Serving platter
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Sweet and Tangy Pineapple Slaw with Peanut Dressing Works
❓ Frequently Asked Questions About Sweet and Tangy Pineapple Slaw with Peanut Dressing
1. What is the best way to prepare pineapple for this slaw?
Shave the pineapple into thin, even slices with a mandoline or sharp knife. For a smoother texture, blend the slices briefly in a food processor before combining with the dressing. Avoid cutting too thickly, or the fruit will turn mushy.
2. Can I substitute mayonnaise for a lighter dressing option?
Yes! Swap half the mayonnaise for Greek yogurt or a light mayo-based dressing (like a store-bought ranch or Caesar). The texture will be slightly creamier but still fresh. For extra tang, add a splash of lime juice.
3. How long can I store the slaw before it spoils?
Fresh pineapple slaw keeps best in an airtight container in the fridge for 2–3 days. The dressing may thicken slightly over time, but the fruit remains safe to eat. For longer storage, add a splash of lime juice to the dressing to preserve freshness.
4. Is this recipe suitable for a gluten-free diet?
Yes, this slaw is naturally gluten-free as long as you use a gluten-free dressing. Check the labels on store-bought dressings (like ranch or vinaigrette) to ensure they don’t contain hidden wheat or soy additives.
