pumpkin pasta recipe
The Best pumpkin pasta recipe
I also appreciate how this dish balances nutrition and taste. Pumpkin is packed with vitamins and fiber, and the pasta adds a satisfying protein boost. It’s a great way to sneak in more vegetables without the kids even noticing. Plus, it’s simple enough to double up for leftovers, so it’s perfect for meal prep or when you want something hearty but not too heavy. Whether you’re hosting a small gathering or just feeding your family, this recipe delivers warmth and flavor without the fuss.
Creamy Pumpkin Pasta with Garlic Tomato Sauce
A comforting autumn dish featuring tender pasta tossed in a velvety pumpkin-infused tomato sauce, perfect for cozy dinners. This recipe is a must-try for any occasion.
🥘Ingredients
- 2 cups all-purpose flour
- 1 tsp salt
- 1/4 cup ice water
- 1 cup canned pumpkin puree
- 1 cup tomato sauce
- 2 cloves garlic, minced
- 1/2 cup heavy cream
- 1/2 cup grated Parmesan cheese
- Salt and pepper to taste
👨🍳Directions
-
1
Preheat oven to 425°F. Mix flour, salt, and ice water in a bowl until a soft dough forms. Divide dough into two equal pieces and flatten each into a thin rectangle. -
2
Place flattened dough on a baking sheet lined with parchment paper. Bake for 12–15 minutes until lightly golden. Let cool slightly. -
3
In a skillet, heat tomato sauce over medium heat. Add minced garlic and cook until fragrant, about 1 minute. Stir in pumpkin puree and heavy cream, simmering for 5 minutes until thickened. -
4
While sauce simmers, cut cooled dough into strips. Cook pasta in salted boiling water until al dente (about 8–10 minutes). Drain and toss with sauce, Parmesan, salt, and pepper until evenly coated.
🔧Equipment
- Mixing bowls
- Rolling pin
- Large skillet
- Pasta pot
📊Nutrition Facts (per serving)
📝Notes
Watch Video Of How Creamy Pumpkin Pasta with Garlic Tomato Sauce Works
❓ Frequently Asked Questions About Creamy Pumpkin Pasta with Garlic Tomato Sauce
How do I adjust the recipe for smaller or larger servings?
You can easily scale the recipe up or down by adjusting the quantities proportionally. For example, if you want to make half the recipe, reduce all ingredients by half. For double the recipe, multiply everything by two. Keep in mind that larger batches may require slightly longer cooking times, so monitor the pasta closely.
Can I substitute the pumpkin puree with another vegetable?
Yes, you can substitute pumpkin puree with other pureed vegetables like butternut squash, zucchini, or even sweet potatoes. Just ensure the flavor and texture align well with the dish. For example, butternut squash adds a slightly sweeter taste, while zucchini keeps the flavor more neutral.
What if I don’t have a food processor for blending the pumpkin?
No problem! You can blend the pumpkin by hand using a large bowl and a fork, or chop it finely with a knife and strain it through a fine-mesh sieve to remove excess moisture. This will still give you a smooth puree for the sauce.
How should I store the leftover pumpkin pasta?
Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, warm the pasta in a saucepan over medium heat, stirring occasionally, until heated through. Avoid reheating in the microwave if you want to preserve the sauce’s creaminess.
