simple spinach quiche recipe

Written BySheba G Updated On
simple spinach quiche recipe
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The Best simple spinach quiche recipe

I’m so excited to share with you my simple spinach quiche recipe. I’ve been making this dish for years, and it’s always a hit with my family. We love it for breakfast, lunch, or dinner, and it’s perfect for any occasion. Whether you’re looking for a quick and easy meal or a delicious dish to serve to guests, this quiche is sure to please.

I first discovered quiche while living in France, where it’s a staple in many bakeries and cafes. The combination of eggs, cream, and cheese was love at first bite, and I knew I had to recreate it at home. Over the years, I’ve experimented with different ingredients and techniques to make this quiche my own. This simple spinach quiche recipe is a result of those experiments and has become a favorite among my loved ones.

What I love most about this quiche is the way the flavors come together. The richness of the eggs and cream is balanced by the tanginess of the cheese, while the spinach adds a burst of freshness. And let’s not forget the crust – flaky, buttery, and oh-so-easy to make from scratch. Making this quiche is deceptively simple.

You can have it ready in under an hour, which makes it perfect for busy mornings or weeknight meals. And don’t even get me started on how versatile it is – serve it as is, add some sides for a hearty breakfast or brunch, or use it as a base for more adventurous fillings like mushrooms or bell peppers. But what really sets this quiche apart is its health benefits. Eggs are an excellent source of protein and vitamins D and B12, while spinach packs a punch of iron and antioxidants.

And with only 250 calories per serving (not including crust), you can feel good about what you’re feeding your family. So why not give this simple spinach quiche recipe a try? It’s an old friend that never fails to deliver – whether you’re in the mood for something comforting or just need a reliable option for meal prep.

Simple Spinach Quiche

Simple Spinach Quiche

4.5 from 1096 votes

A delightful and easy-to-make spinach quiche perfect for breakfast, brunch, or a light dinner. This recipe features a simple pie crust filled with a creamy spinach and cheese mixture.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Crust

1 1/2 cups all-purpose flour
1/2 tsp salt
1/2 cup cold unsalted butter, cubed
4-5 tbsp ice-cold water

For the Filling

1 tbsp butter
1 small onion, finely chopped
2 cloves garlic, minced
5 oz fresh spinach, chopped
4 large eggs
1 cup heavy cream
1/2 tsp salt
1/4 tsp black pepper
1 cup shredded cheddar cheese

👨‍🍳Directions

1Preheat the oven to 425°F (220°C).
2In a large mixing bowl, combine flour and salt.
3Add the cold cubed butter and mix using a pastry cutter or your fingers until the mixture resembles coarse crumbs.
4Gradually add ice-cold water, one tablespoon at a time, mixing gently until the dough just comes together.
5Wrap the dough in plastic wrap and refrigerate for 10 minutes.
6On a lightly floured surface, roll out the chilled dough into a 12-inch circle.
7Transfer the dough to a 9-inch pie dish, pressing it into the sides and bottom.
8Trim any excess dough from the edges.
9Prick the bottom of the crust with a fork to prevent bubbling.
10Place the pie dish in the preheated oven and bake for 10 minutes, or until the crust is lightly golden.
11Remove from the oven and set aside.
12In a large skillet, melt 1 tablespoon of butter over medium heat.
13Add the chopped onion and sauté until translucent, about 3-4 minutes.
14Add the minced garlic and cook for an additional 1 minute, until fragrant.
15Add the chopped spinach and cook until it wilts, about 2-3 minutes.
16Remove from heat and set aside.
17In a separate bowl, whisk together the eggs, heavy cream, salt, and black pepper.
18Stir in the shredded cheddar cheese.
19Add the spinach and onion mixture to the egg mixture and combine well.
20Pour the filling into the pre-baked pie crust, spreading it evenly.
21Sprinkle any remaining cheese on top.
22Return the pie dish to the oven and bake at 350°F (175°C) for 25-30 minutes, or until the quiche is set and the top is lightly golden.
23The center should be firm to the touch and a knife inserted into the center should come out clean.
24Allow the quiche to cool for 10 minutes before slicing and serving.
25Serve warm or at room temperature.

🔧Equipment

Mixing bowl
Rolling pin
Pie dish
Oven

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 12g💛Saturated Fat: 5g❤️Cholesterol: 30mg🧂Sodium: 600mg🌾Total Carbs: 45g🥦Dietary Fiber: 3g🍬Sugars: 5g🥩Protein: 15g

📝Notes

Tips: You can substitute whole wheat flour for a healthier option. For a spicier quiche, add a pinch of red pepper flakes to the filling.

This simple spinach quiche recipe is a fantastic dish for any occasion. It’s easy to make, packed with nutrients, and can be customized to suit your tastes.

I always have spinach quiche on hand for family gatherings and I hope you will too. I often make a large quiche and slice it into portions, keeping some in the fridge for quick meals during the week.

This quiche is also a great option for meal prepping, as it can be easily reheated in the oven or microwave. I recommend storing it in an airtight container in the refrigerator for up to 3 days.

If you want to store it for longer, you can freeze individual portions and reheat them when needed.

❓ Frequently Asked Questions About Spinach Quiche

Q: What’s the best way to store leftover quiche?

For best results, store leftover quiche in an airtight container in the refrigerator for up to three days.

Q: Can I make this quiche ahead of time?

Yes! You can prepare the filling up to two days in advance and store it in an airtight container in the refrigerator until ready to assemble.

Q: How do I reheat this quiche?

To reheat, place slices on a baking sheet lined with parchment paper and bake at 350°F (175°C) for 10-15 minutes or until heated through.

Q: Can I use frozen spinach instead of fresh?

Yes! Simply thaw frozen spinach according to package instructions before using in place of fresh.

Q: Is this quiche suitable for vegetarians?

This quiche contains eggs but no other animal products – making it suitable for lacto-ovo vegetarians.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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