spinach egg casserole recipe

Written BySheba G Updated On
spinach egg casserole recipe
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The Best spinach egg casserole recipe

I’ve been making this spinach egg casserole recipe for years, and it’s always a hit with my family. It’s a classic comfort food dish that’s perfect for a weeknight dinner or a special occasion.

The combination of tender spinach, creamy eggs, and melted cheese is a match made in heaven. I love how easy it is to make, too – just throw all the ingredients into a baking dish and bake until it’s golden brown.

My kids always ask for seconds (and sometimes even thirds!) , and I’m happy to oblige.

It’s also a great way to get in some extra greens, which is always a bonus in our household. I’ve made this recipe countless times, but I still get excited every time I pull it out of the oven and see that perfectly cooked crust on top.

It’s just one of those dishes that never gets old. As a busy mom, I appreciate how quickly it can be assembled and cooked – it’s perfect for those nights when we’re all running around like crazy and need something simple yet satisfying to eat.

And let’s not forget about the leftovers – this dish freezes beautifully, so I can whip up a batch on the weekend and enjoy it throughout the week.

Spinach Egg Casserole

Spinach Egg Casserole

4.6 from 1487 votes

A hearty and nutritious spinach egg casserole, perfect for breakfast or brunch. This dish combines the goodness of spinach and eggs with cheese and spices.

Prep Time15 mins
Cook Time30 mins
Resting Time0 mins
Total Time45 mins
Servings: 4Cuisine: InternationalCalories: 350 kcal

🥘Ingredients

For the Spinach Mixture

1 tbsp olive oil
1 small onion, finely chopped
2 cloves garlic, minced
500g fresh spinach, chopped
salt and pepper, to taste

For the Egg Mixture

6 large eggs
1 cup milk
1 cup shredded cheddar cheese
1/2 tsp salt
1/4 tsp black pepper
1/2 tsp dried basil

👨‍🍳Directions

1Preheat the oven to 375°F.
2Grease a medium-sized baking dish and set aside.
3This will ensure the casserole does not stick to the dish and can be easily removed after baking.
4Heat olive oil in a large pan over medium heat.
5Add onion and garlic, and sauté until softened and translucent, about 3-5 minutes.
6Add spinach and cook until it wilts, about 2-3 minutes.
7Season with salt and pepper, then remove from heat and set aside.
8In a separate bowl, whisk together eggs, milk, cheddar cheese, salt, black pepper, and dried basil until well combined.
9This will create a smooth and creamy mixture that will bind the ingredients together.
10Add the spinach mixture to the egg mixture and stir until well combined.
11Pour the combined mixture into the prepared baking dish.
12The casserole should be evenly distributed in the dish.
13Bake in the preheated oven for 25-30 minutes, or until the casserole is set and the top is lightly golden.
14The center should be firm to the touch and a knife inserted into the center should come out clean.

🔧Equipment

Mixing bowl
Baking dish
Oven

📊Nutrition Facts (per serving)

🔥Calories: 350 kcal🧈Total Fat: 20g💛Saturated Fat: 10g❤️Cholesterol: 250mg🧂Sodium: 800mg🌾Total Carbs: 10g🥦Dietary Fiber: 2g🍬Sugars: 4g🥩Protein: 25g

📝Notes

Tips: You can add other vegetables like bell peppers or mushrooms for extra flavor and nutrition.

Watch Video Of How Spinach Egg Casserole Works

This spinach egg casserole recipe is perfect for any occasion – whether you’re hosting a dinner party or just need something quick and easy for your family. One of my favorite things about this dish is how versatile it is – you can serve it hot straight from the oven or let it cool completely before refrigerating or freezing it for later use.

When reheating leftovers, I recommend popping them back into the oven at 350°F (180°C) until they’re warmed through. Alternatively, you can reheat individual portions in the microwave using short intervals until they’re heated to your liking.

❓ Frequently Asked Questions About Spinach Egg Casserole

Q1: What type of cheese should I use in this recipe?

The type of cheese you use is entirely up to you! Cheddar, Swiss, or mozzarella all work well in this recipe. Feel free to experiment with different combinations to find your favorite.

Q2: Can I use frozen spinach instead of fresh?

Yes, you can definitely use frozen spinach if that’s what you have on hand. Just thaw it first by leaving it in room temperature for a few hours or by microwaving it according to the package instructions.

Q3: How do I prevent the eggs from becoming overcooked?

To prevent the eggs from becoming overcooked, make sure to check on them after about 20-25 minutes of baking time. If they’re still quite runny, cover the dish with foil and continue baking until they’re set to your liking.

Q4: Can I make this recipe ahead of time?

You can definitely assemble this recipe ahead of time and store it in the fridge until you’re ready to bake it. Just keep in mind that the eggs may become slightly more watery due to the moisture in the fridge.

Q5: Is this recipe suitable for vegetarians?

This recipe is vegetarian-friendly as long as you don’t add any meat or animal products like bacon or sausage during cooking.

Hi, I’m Sheba G, the creator behind **Sheba’s Recipe**, where I share my favorite homemade dishes and easy recipes anyone can try. I love experimenting in the kitchen and helping others enjoy simple, flavorful meals with confidence.

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